Showing results by author "Estelle" in All Categories

Highly acclaimed holistic therapist Estelle Bingham distils decades of wisdom on metaphysical teachings to help readers unlock the healing and affirming possibilities of Embodied Heart Energy. ‘There is only one word for Estelle Bingham’s practice: transformative. Or maybe two: utterly...

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?

Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks? I’ve been there, and that’s exactly why I’ve written this workbook dedicated to addressing the very core of your struggles.

As we look forward to gradually emerging from lockdown over the summer, we're reuniting some famous, brilliant, funny women for a remote catch-up, where they mull over the highs and lows of the past year. They’ll celebrate International Women's Day by sharing their experiences and their hopes for a better future, as life starts to opens up again.

Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life. Are you overwhelmed by a million racing thoughts and a never-ending rollercoaster of emotions? Do you constantly feel stuck in hyperfocus or hyper-fatigue mode? Is that mountain of “stuff” in your home leaving you feeling defeated before you even start organizing?

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.

Game of Thrones, book and show alike, is spun from classic myth, from the tales of Robin Hood and King Arthur to the Norse Ring Cycle and saga of Ragnarok. Above all these human adventures soar Daenerys' dragons adapted from the dragons, wyverns, and wyrms of Western bestiaries. But what about the merlings, seal folk, wargs, greenseers, grumpkins, and snarks: Which mythologies created them?

When Adeline Bertrand-Verdon, the haughty, conniving president of the Proust Association, is murdered, Inspector Jean-Pierre Foucheroux is called on to lead the investigation. Soon Inspector Foucheroux is overwhelmed by a seemingly endless list of suspects: from her assistant to her colleagues, her fiancé to her lover, almost everyone Adeline knew had motive to kill her.

Traditional tales are a well-established part of all cultures. Retold from the originals, these lively stories will captivate listeners.

Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money!

Otto Bloom has had an interesting start to his life, having been shielded in Fairy Land until a cure for the curse he was under could be found. Now he is back with his family, the Blooms. As an illness makes him feel low, he becomes riddled with doubts about his place in the family. He is caught off guard when an urgent message arrives from Fairy Land. Feeling like this is his time to step up to save his family, Otto makes a decision that will have dire consequences. Otto will need to believe in himself and the power of family in a bid to finally rid Fairy Land of its darkest threat.

Felicity Bloom has always felt responsible for her younger sister, so when an offer of even greater responsibility comes from Fairy Land, she doesn't hesitate. Celebrations at Castle Enfys abruptly turn to terror when an old adversary threatens the realm once again.Can Felicity embark on the Blooms' most dangerous quest yet to find a golden arrow? And will she have the courage to face her past and put right her future? Valor, forgiveness and intrigue unite in this enthralling adventure.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. If you want to heal yourself and others by using ancient witchcraft wisdom, then start listening to this audiobook right now!

Hi performers! Welcome to the Sing Confidently, Live Creatively podcast, a show for professional and pre-professional performing artists who want to build confidence in their singing!Are you intentionally pursuing a professional career as a musical theatre actor but your voice is not as powerful or reliable as you'd like? Do you want to feel confident in your voice at auditions or on-stage, but don’t know how to develop your vocal technique?Do you wish you could learn how to belt, mix, improve your vocal range, or sing riffs, but you don't know where to start?I get it! Hi, I’m Estelle, a ...

Claire delights as the fierce, prickly World War II nurse who falls for Jamie, the sensitive Highlands outlaw. He offers more than a fling or even a timeless love, as he guides the heroine to a deeper level of spirituality. Of course, Diana Gabaldon explores much about modern gender construction. Her heroines shoot pirates, while the Highlanders blend courtly gallantry with bloodthirsty battles.

The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!

"A powerful, poignant story about a girl rewriting her story on her own terms. Jo Beckett's journey of sexual and emotional agency is at once tender, painful, hilarious, and courageous." —Kathleen Glasgow, New York Times bestselling author of Girl in Pieces An emotional and empowering novel...

Game of Thrones fans watch in delight as the epic battle of Lannister and Stark entangles the Seven Kingdoms. But only the sharpest notice how these houses echo Lancaster and York in the War of the Roses. Druids, Catholics, and even Zoroastrians wander through Westeros, reframing their religions for a new world of fantasy. But how medieval is Westeros? Did lady knights and pirates really battle across Europe? The audiobook Winter is Coming: Symbols and Hidden Meanings in A Game of Thrones explores all this and more, from the echoes of history to the symbols and omens our beloved characters.