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Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

How do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another? Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.

For most of its existence, German-speaking Europe has been splintered into innumerable states—some substantial and some consisting of just a few Alpine meadows. Its military experience has also been extraordinarily varied: threatened and threatening; a mere buffer-zone, and a global threat. Iron and Blood is a startlingly ambitious and absorbing book. It encompasses five centuries of political, military, technological and economic change to tell the story of the German-speaking lands, from the Rhine to the Balkan frontier, from Switzerland to the North Sea.

Orwell chronicled his experiences as a militiaman in the Spanish Civil War in Homage to Catalonia. Here he brings to bear all the force of his humanity, passion and clarity, describing with bitter intensity the bright hopes and cynical betrayals of that chaotic episode: the revolutionary euphoria of Barcelona, the courage of ordinary Spanish men and women he fought alongside, the terror and confusion of the front, his near-fatal bullet wound and the vicious treachery of his supposed allies.

Best friends Eleanor and Fin are inseparable. They are convinced that it will always be this way. But to be sure, they make a pact to keep their lives intertwined. And of course, they'll get married if they're both 35 and single. Eleanor and Fin haven't spoken in 15 years. They live on different continents, but more than an ocean separates them. Everything has changed since the last time they met. So, when newly single Fin reappears, there's no way they can keep their promise. Is there?

When linguist and smuggler Sean Wren is blackmailed into a job to get some data off an ancient ship, he's not expecting it to be the Philosopher's Stone: a literal recipe for immortality. Unfortunately, he's not the only one looking. The undying Ministers, mysterious aliens that have ruled over humanity for thousands of years, want the data too. So does the Republic, the last free human government. To add to the fun, the map to the treasure is in a long-lost language, the ship's filled with dangerous traps and genetically engineered monsters.

When you don't know The Rules it's hard to stay safe. After a traumatic incident, Aster finds that her blood work comes back with some unusual readings. Unsurprising, as she's the last of an alien race called the Kibsu. But Aster doesn't know this. Immediately, Aster finds herself the focus of a hunt, with her mortal enemies, the Trackers, on one side, and the American government on the other. There seems to be nowhere she can run. But help often comes from the most unexpected quarter.

They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late '90s, he raced with dazzling speed and lived even faster. The Belgian won several of cycling's most illustrious races, including Liège-Bastogne-Liège, Paris-Nice and Ghent-Wevelgem. He was a mix of poise and panache who enthralled a generation of cycling fans. Off the bike, he only had one enemy - himself.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

The last time anyone saw Lucia Bernardi, she was driving at top speed away from a Swiss villa - leaving the body of her murdered Iraqi lover behind. Now she has vanished, along with a potentially explosive set of papers, and disgraced journalist Piet Maas has been sent to follow her trail to the South of France. But finding her is just the start of his problems. Soon, amid a cast of con men, secret agents and revolutionaries, he must decide whether to land the scoop of his lifetime - or follow Lucia into ever more dangerous waters.

Filling a massive gap in D-Day literature, marine historian Stephen Fisher provides fresh insight and unrivalled coverage of one of the least well know of the D-Day landings. Although they are well known, coverage of the action on Sword, Juno and Gold beaches is relatively sparse and overshadowed by the more famous American landing at Omaha. In fact, the capture of all the beaches were events in their own right, full of drama and incident, and in particular, Sword Beach turned out to be crucial in securing the Normandy Landings.

On 13 November 2015, nine attackers wearing suicide bombs killed 130 people and left hundreds wounded at sites in and around Paris in the deadliest attack on French soil since the Second World War. V13 was the code name for the much-awaited trial of these attacks. In V13, Emmanuel Carrère follows this landmark trial from its first day to its last, taking us behind the scenes to the lawyers, survivors, family members and the defendants. He assembles, in painstaking and subtle detail, a human portrait of the crime – a study of good and evil, and the philosophical journey through the borderlands.

René Descartes was a central figure in the scientific revolution of the 17th century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle.

Jean Blomart, patriot leader against the German forces of occupation, waits throughout an endless night for his wounded lover, Hélène, to die. Told through memories of his and her life, The Blood of Others paints an intense and moving picture of their love story and life in German occupied Paris during the Second World War. In the face of a seemingly unstoppable force, Hélène and Jean are confronted by the illusion of freedom and made to question their individual roles in the collective struggle against fascism

Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness.

The artificial intelligence revolution has begun. Today, there are self-driving cars on our streets, autonomous weapons in our armies, robot surgeons in our hospitals - and AI's presence in our lives will only increase. One thing is clear: this is a technology like no other, one that raises profound questions about freedom, justice and the very definition of human agency. In Moral AI, world-renowned researchers in artificial intelligence and philosophy, Jana Schaich Borg, Walter Sinnott-Armstrong and Vince Conitzer tackle these thorny issues head-on.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

In The Beating Heart, Robin Choudhury explores how the heart has been represented over time and across cultures. He investigates the interplay between the heart depictions of successive eras and the prevailing cultural discourse – religious, social, philosophical – of each. In parallel, he considers how the ‘scientific’ understanding of the function of the heart has unfolded over 2,500 years, from the observations of Aristotle, through detailed anatomical descriptions beginning in the Renaissance, to the emergence of experimental physiology in the 17th century.

While on a year of study in Paris in 1927, Liebling acquired the friendship and tutelage of Yves Mirande, 'one of the last great Gastronomes of France', beginning a joyous apprenticeship in the fine art of eating. Told with gluttonous joie de vivre, Between Meals expounds on the delights and pitfalls of a life dedicated to food, from bad rosé ('a pinkish cross between No-Cal and vinegar') to lobster a l'Américaine, to a memorable stay at a Swiss slimming-clinic with a masseur named Sprudli.

The Premier League is the most commercially successful football league in history, the self-proclaimed 'best league in the world'. But success has come at a cost, unbalancing the English game to a profound and damaging degree. In this revealing and eye-opening analysis, leading economist Mark Gregory reveals the breadth and depth of the problems facing our national men's game, and shows us a way to bring football home for good.