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Fear

Essential Wisdom for Getting Through the Storm

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Fear

By: Thich Nhat Hanh
Narrated by: Rory Alexander
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About this listen

Brought to you by Penguin.

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

©2012 Thich Nhat Hanh (P)2021 Penguin Audio Buddhism Philosophy Spirituality Meditation Mindfulness

Critic Reviews

"Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace." (Elizabeth Gilbert)

"The monk who taught the world mindfulness." (Time)
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Brilliant! So helpful and encouraging. This is the first book by Thich Nhat Hahn I listened to, have now bought several others

Brilliant! So helpful

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perfectly read, amazing insight, easy to follow, I loved this work by Thich it was helpful

Amazing!

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Another amazing book. I love all of his books. If you really taking the content, it’s life changing. I just finish this booking and I’m starting it again

Amazing

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Thich Nhat Hanh is just 'my kind' of mindfulness practitioner. Many people have opinions and advices, but this particular monk has been extremely helpful in my mindful practices of emotion management
narrator is great too ;)

worth your time on repeat

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Words of wisdom and compassion to address the complex issue of fear. Such an emotionally intelligent and profound approach that is rare amongst our world leaders . Gone but still with us. Perfectly narrated.

A natural leader.

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