Showing results by narrator "Gabra Zackman" in All Categories

Brought to you by Penguin. The extraordinarily powerful and unforgettable memoir by the late Virginia Roberts Giuffre, the woman who stood up and spoke out about Jeffrey Epstein and Ghislaine Maxwell The world knows Virginia Roberts Giuffre as Jeffrey Epstein and Ghislaine Maxwell’s most...

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Mary Magdalene is one of the most influential symbols in the history of Christianity - yet, if you look in the Bible, you'll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bourgeault examines the Bible, church tradition, art, legend, and newly discovered texts to see what's there.

Lurking beneath the progressive activism and sex positivity in the 1970 to '80s, a dark undercurrent of violence rippled across the American landscape. With reported cases of sexual assault and homicide on the rise, the FBI created a specialized team - the “Mindhunters”, better known as the Behavioral Science Unit - to track down the country's most dangerous criminals. And yet narrowing down a seemingly infinite list of potential suspects seemed daunting at best and impossible at worst - until Dr. Ann Wolbert Burgess stepped on the scene.

The statues disappeared in an instant. While they were on Earth, they caused confusion and destruction without ever lifting a finger. They also contributed to the untimely death of April May: a young woman who stumbled into their path, naming them the Carls and gaining viral fame in an avalanche of conspiracy theories. When April's friends try to carry on with their lives, a series of clues arrive - mysterious books that seem to predict the future - and which also seem to suggest April may be very much alive...But there's a bigger mystery to solve.

For more than 10 years, a mysterious and violent predator committed 50 sexual assaults in Northern California before moving south, where he perpetrated 10 sadistic murders. Then he disappeared, eluding capture by multiple police forces and some of the best detectives in the area. Three decades later, Michelle McNamara, a true crime journalist who created the popular website True Crime Diary, was determined to find the violent psychopath she called the Golden State Killer. Michelle pored over police reports, interviewed victims, and embedded herself in the online communities that were as obsessed with the case as she was.

If the power grid fails, how far will you go to survive?Madison spends her days tending plants as an agriculture student at the University of California, Davis. She plans to graduate and put those skills to work only a few hours from home in the Central Valley. The sun has always been her friend, until now.

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

In 1893, there's no such thing as witches. There used to be, in the wild, dark days before the burnings began, but now witching is nothing but tidy charms and nursery rhymes. If the modern woman wants any measure of power, she must find it at the ballot box. But when the three Eastwood sisters join the suffragists of New Salem, they begin to pursue the forgotten ways that might turn the women's movement into the witch's movement.

Once, only her own life hung in the balance. Oddly enough, when Yelena was a poison taster, her life was simpler. But she'd survived to become a vital part of the balance of power between rival countries Ixia and Sitia. Now she uses her magic to keep the peace in both lands - and protect her relationship with Valek. Suddenly, though, they are beset on all sides by those vying for power through politics and intrigue. Valek's job and his life are in danger.

Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.

Hugh Howey is known for crafting riveting and immersive tales of boundless imagination. Now comes Machine Learning, an impressive collection of Howey's science fiction and fantasy short fiction, including three stories set in the world of Wool, two never-before-published tales written exclusively for this volume, and 15 additional stories collected here for the first time. These stories explore everything from artificial intelligence to parallel universes to video games, and each story is accompanied by an author's note.

All Pyper Rayne - medium and coffee shop owner - wanted was the perfect vintage dress. What she got was a dead shop owner and a sexy ghost who's suddenly everywhere - at her shop, in her car, and even lounging in her bedroom. But he's not just any ghost. He's a witch and able to appear in solid form...sometimes. If only he'd stop disappearing on her.

Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

Grace Valentine had the perfect marriage and a great career managing her husband’s real estate office. Or so she thought until three months ago when she was served with divorce papers. Thanks to her philandering ex, not only is she out of a husband, she’s out of a job, too. At the age of 45 with the help of her coven, Grace is ready to pick up the pieces and move on. But her only job prospect is at the rival real estate office, and it’s only for a trial run. She’ll need to prove that she can sell the haunted properties of Premonition Pointe before she’s hired permanently.

We know the universe had a beginning. But what happens at the end of the story? With lively wit and wry humour, astrophysicist Katie Mack takes us on a mind-bending tour through each of the cosmos' possible finales: the Big Crunch, Heat Death, Vacuum Decay, the Big Rip and the Bounce. Guiding us through major concepts in quantum mechanics, cosmology, string theory and much more, she describes how small tweaks to our incomplete understanding of reality can result in starkly different futures.