Showing results by narrator "Eleanor Caudill" in All Categories

Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running into roadblocks, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life.

Known for her glamorous beauty, soap-opera personal life and magnetic screen presence, Elizabeth Taylor was the twentieth century’s most famous film star. Including unseen photographs and unread private reflections, this authorised biography is a fascinating and complete portrait worthy of the legend and her legacy. Elizabeth Taylor captures this intelligent, empathetic, tenacious, volatile and complex woman as never before. Kate Andersen Brower tells the full, unvarnished story of the classic Hollywood star who continues to captivate audiences the world over.

For fans of The Rose Code and The Paris Library, The Librarian of Burned Books is a captivating WWII-era novel about the intertwined fates of three women who believe in the power of books to triumph over the very darkest moments of war.

When Anna and David adopt twelve-year-old Mia, it feels like their family is finally complete. She's polite, intelligent, and eager to please—everything they'd hoped for. But when Mia's behavior toward Anna turns cold and unsettling while remaining perfect for David, cracks begin to show. Small accidents around the house, strange conversations, and moments that don't add up leave Anna questioning her own sanity. As the tension builds, she realizes that bringing Mia into their home wasn't just a mistake—it might destroy their family forever.

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.

Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves together clinical expertise, personal stories, and practical, evidence-based tools to help listeners with chronic health conditions better cope with pain, fatigue, depression, and the emotional vulnerability that comes with living in a world not designed for our bodies.

With intensive couples therapy, you can create the opportunity for real progress to be achieved—not weeks or months down the road but now, when the couple needs it the most. In The Clinician’s Guide to Intensive Couples Therapy, you’ll find an accelerated framework for couples therapy that involves meeting with clients for two to three consecutive days, for six hours at a time. Written by relationship expert and renowned Gottman therapist Elizabeth Earnshaw (@lizlistens), this approach allows you to dive deep into the heart of relational issues.

Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.

We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books and a panoply of medications have failed to keep debilitating anxiety at bay. That's because the anxiety-as-disease story is false—and it's harming us. Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs.

Welcome to Fia’s world. Fia hates the dead. If a spirit gets too close, their final moments become her reality. It’s no big surprise she’s developed a raging case of necrophobia, and people think she owns the deluxe edition of crazy. Fia is desperate for a dead-free zone. Signing on with a wilderness search and rescue team seems like the perfect fit - no earthbound spirits in the empty woods, right? Bad assumption. Big mistake.

Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

1944, Rome. Newlywed Niki Novotná is recruited by a new American spy agency to establish a secret branch in Italy’s capital. One of the OSS’s few female operatives abroad and multilingual, she’s tasked with crafting fake stories and distributing propaganda to lower the morale of enemy soldiers.

Troubled psychic Fia leads a double life. As a ground pounder for search and rescue, she finds the lost and vulnerable living and brings them to safety. As a servant to an ancient and indifferent Psychopomp, her mission is no less crucial to help the suffering dead cross over to the afterlife. Her worlds collide after a distraught woman with a gun disappears into the woods and the rescue becomes a body recovery. When a frantic hammering erupts from the empty SAR team trailer, Fia appeals for help to Cam, irascible Brit, mentor and Psychopomp aficionado.

In 1942 London, Nancy Mitford is worried about more than air raids and German spies. Still recovering from a devastating loss, the once sparkling Bright Young Thing is estranged from her husband, her allowance has been cut, and she’s given up her writing career. On top of this, her five beautiful but infamous sisters continue making headlines with their controversial politics. Eager for distraction and desperate for income, Nancy jumps at the chance to manage the Heywood Hill bookshop while the owner is away at war.

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.

Kate Matcham needs a fortune or a husband. She wants neither. With a tainted inheritance in the balance, she receives one offer to become a scoundrel's mistress and another offer of a marriage of convenience. Before resigning herself to a choice, she accepts the invitation to visit a childhood friend, considering it a last hurrah before embarking on a bleak future. The visit goes sideways when she falls for the gentleman her friend intends to marry, a man well out of Kate's league—and one who seems to be hiding something.

When Isabel Cosgrove is informed by her father that he lost her hand in marriage while playing cards with Charles Galbraith—the gentleman she’s been admiring from a distance for years—she is filled with dismay. Charles Galbraith didn’t intend to become engaged as a result of a drunken wager at cards, but after the woman he loves spurns him, what does it matter whom he marries? But even Miss Cosgrove, the fiancée he won by wager, seems intent not to marry him—a fact that both relieves and piques him.

As the year turns, four women give birth. Four Mothers follows these women over the next twelve months, through their first year of parenting. Each finds wonder and delight in her baby, but each also struggles with the realities of motherhood, personal relationships bumping up against social challenges. Through immersive storytelling and deep reporting, Abigail Leonard brings to life the policies that shape the experiences of both parents and children: access to healthcare and parental leave, community and workplace support. Both intimate and international, we see what is and what could be.