Showing results by author "Auscast Network" in All Categories

Teenagers have special sleep requirements because their bodies and brains are changing rapidly during this stage of development. Adolescents need 8 to 10 hours of sleep per night, but many struggle to get enough due to busy schedules, homework, extracurricular activities, and late-night technology use. Sleep deprivation can have serious physical and mental consequences for teenagers. It has the potential to cause mood swings, irritability, and depression. It can also have an impact on their ability to focus and learn, which can lead to poor academic performance. Furthermore, a lack of sleep ...

They are one of the biggest sporting organisations in Australia with one of the largest fan bases and now finally and belatedly there is a platform for those passionate supporters to immerse themselves in everything on-field and off from the club that they love so much. 'The Nest' is a fully independent platform made by fans for the fans that will analyse every angle of the West Coast Eagles without fear or favour from things as simple as their week to week fortunes, right through to in-depth discussions on the major moments of years gone by. And there'll be plenty more in-between. Hosted by ...

Discover how blending modalities can deliver you a deeper connection to your authentic inner self and for professionals enrich both your own and the lives of those with whom you work. janinebarelds.com/

Short adventures following Georgia the Rainbow Unicorn.

Are you tired of waking up feeling groggy and grumpy? Look no further! We'll be providing tools to help you get a better night's sleep and wake up feeling happy and refreshed. From bedtime routines to managing stress, we'll help you sleep better and wake up smiling. So grab your pajamas, get comfy, and join us as we help you improve your sleep and boost your mood.

Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter, a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

STRATEGIKON is the podcast of SAGE International (SAGE), an Adelaide-based private think-tank specialising in the analysis of foreign policy, international and national security issues in Australia's 'defence state' of South Australia. Est. in 2015 STRATEGIKON is hosted by SAGE Founder/CEO Dr. John Bruni, long-time media commentator on national security issues & co-hosted by SAGE colleague, David J. Olney. STRATEGIKON is produced by Michael Migali, who is also ‘the asker of occasional questions.’ Our podcast is proudly powered by the Auscast Network, Australia’s Coolest Podcasting ...

Welcome to the This Medical Life podcast. Our mission is to share stories about the triumphs and tragedies of diseases and illnesses from ancient times up until what we know today. It is about those scientific and medical minds who came before us and how, every single day, we stand on the shoulders of giants. This is a podcast about the stories of medicine. Hosted by Dr. Travis Brown and Steve Davis, our target audience is General Practitioners, medical students, and other health professionals. We hope to educate, inspire and celebrate those who choose to care for others in their profession. ...

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Amy & is a bookish podcast with benefits. Amy Matthews is joined by series regulars Justina Ashman, Abby Guy, Millie Heffernan, Payton Hogan and Harry Stewart and by a cast of guesties, both special and specialer. Featuring genre deep dives, author Q&As, and a live book club with a signature cocktail/mocktail, we’re your new favourite interactive book club with an accessibly academic flair. Listen to the pod, embrace the community on socials, and tune in to the livestream for the monthly book club – whether you’re a new book lover or a seasoned bibliophile, we can’t wait to meet you!

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We dive into what US President Donald Trump gets up to!

Welcome to the "Zen Meditation - Mediation Tools" podcast channel! We understand that traditional Zen meditation is typically practiced in silence, but we also know that sometimes a little extra help can go a long way in creating the perfect meditative environment. That's why we've created this channel to provide you with a variety of tools, including music and sound effects, to enhance your Zen meditation practice. Whether you're new to Zen meditation or a seasoned practitioner, our channel offers a wide range of sounds and music to help you create the perfect ambiance for your practice. From...

Looking to elevate your meditation game? Look no further than the "Better Meditation" podcast channel. It's the ultimate destination for all things meditation, where you'll find a wide variety of tools to help you get the most out of your practice. From soothing music and calming sounds to expert advice and guided meditations, we've got everything you need to take your meditation to the next level. So why wait? Dive in and start exploring today, and experience the benefits of a better meditation practice for yourself!

Check out the "Mindfulness Meditation" podcast channel. It's the perfect spot for all things mindfulness meditation, where you'll find a ton of helpful tools to help you get the most out of your practice. From calming music and soothing sounds to expert guidance and guided meditations, we've got everything you need to take your mindfulness meditation to the next level. So why wait? Tune in and start exploring today, and experience the benefits of a better mindfulness meditation practice for yourself!

Join Aaron Collis, Celeste La Scala, and Deanna Carbone as they bring you more shenanigans than ever before. Get ready to dive into the hilarity with Season 2 of the sensational Radio Show & Podcast featuring the dynamic trio, Two Brunettes & Gay! Join Aaron Collis, Celeste La Scala, and Deanna Carbone as they bring you more shenanigans than ever before. Indulge in an hour of witty banter and lively discussions with these cheeky 30-somethings, along with special guests from the entertainment industry and beyond. With their relatable humour, vibrant personalities and plenty of ‘blonde-moments...

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