Showing titles in Asia

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

Age 28 and fed up with the office job he settled for, Paul Barach decided to travel to Japan to follow a vision he had in college: to walk the ancient 750-mile Shikoku pilgrimage trail. Here are some things he did not decide to do: learn Japanese, do any research, road test his hiking shoes, or check if it's the hottest summer in history. And he went anyway, hoping to change his life.

Patpong, in the heart of Bangkok, teems with bars and sex shows, catering mainly to farangs - foreigners. Cleo Odzer, a young anthropologist, spent three years studying the area. Gaining the confidence of the bar girls and bar boys, she interviewed them at length, lived among them, accompanied several back to their families in remote villages. She also got to know their customers, those in for a night or in forever (many fell in love and stayed on in Patpong). From Odzer's account emerges a far different picture from the cliched image of the prostitute.

After half a century of travel, from Ethiopia to Tibet, from Belfast to Jerusalem, Pico Iyer asks himself what kind of paradise can ever be found in a world of unceasing conflict. In a spectacular journey, both inward and outward, Iyer roams from crowded mosques in Iran to a film studio in North Korea, from a holy mountain in Japan to the sometimes spooky emptiness of the Australian outback.

It was 1956, and Eric Newby was earning an improbable living in the chaotic family business of London haute couture. Pining for adventure, Newby sent his friend Hugh Carless the now-famous cable - "Can you travel Nuristan June?" - setting in motion a legendary journey from Mayfair to Afghanistan and the mountains of the Hindu Kush, northeast of Kabul. Inexperienced and ill prepared (their preparations involved nothing more than some tips from a Welsh waitress), the amateurish rogues embark on a month of adventure and hardship.

This book was made for the many decent guys who come to Thailand for whatever reason and find themselves ensnared in a nightmare. This book will save some of you guys a fortune - and it's going to stop you from falling into the traps that have caught up with so many guys before you. You decent guys don't deserve derision - you deserve to know what's going on around you. You need to know what to look out for and when to extricate yourself from a situation.

Exotic and diverse, richly colourful and intriguingly complex: India is one of the most exciting countries to visit in the world today. Sanjeev Bhaskar, of Goodness Gracious Me and The Kumars at No. 42, grew up in 70s surburban West London, so his regular family visits to India to see his relatives gave him an endless fascination for its bizarre contradictions. Now Sanjeev is going back with a BBC film crew to delve deeper into what makes this country such a compelling phenomenon.

Everyone's in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their Ikigai, or summoning The Courage to Be Disliked. Japan's spiritual traditions hide in plain sight, forming the basis of so much of what we love about the country's culture. Without Japan's spiritual sustenance, Jiro wouldn't dream of sushi; Hayao Miyazaki's films wouldn't spirit us away; and Marie Kondo wouldn't spark joy.

In this, the 2nd Audio book of the Rambling On trilogy, the load gets lighter and the speed slower, but Graham Field’s objective remains the same: he is fully focused on making the route to his demise as pleasurable as possible. And so the quest to his Chinese destiny begins. Now relieved of the whiskey, the road nevertheless continues to be an uphill struggle, not helped by the sub-zero winter temperatures. But being towed behind trucks and loaded on to buses evens out the ratio of endurance and pleasure.

Why does anime make sense in an animist culture? How might Oscar Wilde reveal a culture too often associated with conformity? How can Japanese friends in a typical neighbourhood turn every stereotype on its head? His provocations may infuriate you - may even infuriate himself - Iyer confesses in his opening salvo, but maybe it’s only by setting its love hotels next to its baseball stadia, its wild fashions against its eighth-century values, that Japan can be made new again for both the first-time visitor and the jaded foreign resident.

This is your perfect entry point into the fascinating world of Japanese language and culture. This thoughtfully structured audiobook takes you from your first Japanese words to practical, everyday conversations with confidence and clarity. Rather than overwhelming beginners with complex grammar rules, this audiobook focuses on the most practical aspects of Japanese that you'll use immediately. Through carefully crafted audio lessons covering greetings, numbers, time, shopping, dining, and more, you'll quickly build a foundation for real-world communication.

After crossing the final mountain passes of Turkish Kurdistan, Ollivier sets foot in Iran, keen on locating vestiges of the silk trade as he passes through Persia's modern cities and traditional villages, including Tabriz, Tehran, Nishapur, and the holy city of Mashhad. Beyond urban areas lie deserts: first Iran's Great Salt Desert, then Turkmenistan's forbidding Karakum, whose relentless sun, snakes, and scorpions pose continuous challenges to Ollivier's goal of reaching Uzbekistan.

What begins as a creative journey—one musician, one photographer, and six months in India—quickly unravels into something far greater. When their original plans fall apart, Michael and Nikki abandon expectations and surrender to the unpredictable rhythm of India. From the chaos of Mumbai’s railway stations to the serenity of hidden ashrams, from encounters with wandering mystics to the absurdities of Indian bureaucracy, this raw and honest travelogue captures the beauty, intensity, and contradictions of life on the road.

In 1271 a young Italian merchant named Marco Polo embarked on a groundbreaking expedition from Venice, through the Middle East and Central Asia to China. His extraordinary reports of his experiences introduced medieval Europe to an exotic new world of emperors and concubines, amazing cities, huge armies, unusual spices and cuisine, and imperial riches. Marco Polo also revealed the wonders of Xanadu, the summer capital of Mongol emperor Kublai Khan.

It might be a powerhouse of popular culture, but South Korea is so much more than BTS and bibimbap - and with this audiobook, it's yours to explore. Dive deeper into the country behind Hallyu and discover why it was long known as the Hermit Kingdom, who the incredible haenyeo divers of Jeju Island are and how age was once calculated in three different ways.

Unlike most travel guides that all focus on the same few places, this one offers an incredible variety of experiences to choose from. No matter if you're longing to experience Japanese cuisine, hike in the mountains, see ancient temples, or enjoy the vibrant nightlife of Tokyo, there's something for you!

At 23, Qin Qin was an unhappy overachiever working for a prestigious law firm. So she quit. She didn't know what else was out there, but she wanted to find out. She changed paths, changed countries, changed her entire view of what the world could be, and who she could be - with some primal screaming and tree-hugging along the way. In the process, she discovered the person she truly was, not who she thought she should be.

Following are a few brief excerpts from this guide, written by a lifelong resident of Australia. She covers everything you might want to know about this part of Australia - guaranteed! The places to stay, from budget to luxury, rentals to B&Bs; the restaurants, from fast food to the highest quality; the beachwalks and bushwalks; the wildlife and how to see it; exploring the country by air, on water, by bike, and every other way.

The Japanese people have always seen themselves as a nation uniquely apart. Their exquisite art forms and elegant culture, military prowess and technological precision, have long been the envy of friend and foe alike. Today, even as Japan adapts to a rapidly changing world, its traditional culture and consensus-based philosophy have proved remarkably resilient. Culture Smart! Japan will broaden your perception and understanding of this complex, rich, and dynamic society.

Singapore holds numerous events each year. Some of its famous festivals and events include the Singapore Food Festival, the Singapore Grand Prix, the Singapore Arts Festival, the Chingay Parade, the World Gourmet Summit, and ZoukOut. The Singapore Sun Festival is another popular festival in Singapore. Christmas is also widely celebrated in Singapore, a season where the city streets and shopping malls along its famous shopping belt Orchard Road are lit up and decorated in vibrant colours.