Showing titles in Sports & Outdoors

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

Behany Hamilton, einarmige Ausnahmesurferin: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten!

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Three college, star football players and friends. One dream. Upon graduating from the University of Alabama, they vow that whoever gets the first head coach job will bring the other two along with them. Thus began their quest to be the winningest partnership of coaches the sport had ever seen. Only one lived to see their dream realized. Their story remained untold. Until now.

**Tanz die Kür deines Lebens** Die 18-jährige Mel hat nur ein Ziel: eines Tages olympisches Gold im Eiskunstlauf gewinnen. Selbst als sie die Weihnachtsferien mit ihrer Familie in einem noblen Resort verbringt, kann sie an nichts anderes denken als an die bevorstehenden Wettkämpfe. Zumindest bis sie im Foyer auf die faszinierende June trifft, deren unerschütterliches Selbstbewusstsein Mel sofort elektrisiert. Die nächsten Tage sind die beiden unzertrennlich, und Mel fühlt sich so unbeschwert wie nie zuvor in ihrem Leben. Doch dann nimmt ihre Begegnung eine jähe Kehrtwendung.

Are you searching for a book that will inspire and empower the young women in your life? Look no further than "The Most Inspirational Women's Soccer Stories Of All Time". This collection of over 30 captivating stories is the perfect way to celebrate the power of women in sports and fuel their passion for soccer.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

On October 16, 1968, during the medal ceremony at the Mexico City Olympics, Tommie Smith, the gold medal winner in the 200-meter sprint, and John Carlos, the bronze medal winner, stood on the podium in black socks and raised their black-gloved fists to protest racial injustice inflicted upon African Americans. Both men were forced to leave the Olympics, received death threats, and faced ostracism and continuing economic hardships.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Farrington High School Junior, Kate Kellner, has her whole future planned and a list of high-priority goals aligned. This season, she’s going to lead the Fighting Falcons to their first ever Midlands Conference title, break all the school pitching records, and impress a boatload of college recruiters so she can pick where she wants to go after she graduates from high school. But then, one day in the middle of a training session, Grady Hughes walks into her multipurpose room.

From the moment she picked up a tennis racquet, Coco Gauff was destined for greatness. Her parents believed so strongly in her future, they turned their lives upside down to make sure she had every opportunity to play the game she loved. One of the world’s most prominent coaches thought so highly of Coco’s talent, he brought her to train in France before she was even old enough for high school. And when she reached the fourth round at Wimbledon as a fifteen-year-old, she beat her idol Venus Williams in the first round, becoming an international sensation in the blink of an eye.

Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.

There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners each set out to break this barrier: Roger Bannister was a young English medical student who epitomized the ideal of the amateur; John Landy the privileged son of a genteel Australian family; and Wes Santee the swaggering American, a Kansas farm boy and natural athlete.

The heart-pounding story of an unlikely band of ragtags who took on Hitler's Grand Prix driver.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Have you ever been captivated by the mysteries of the cosmos, fascinated by animals that glow in the dark, or wondered how ancient builders raised monumental structures without modern machinery? Many seek a book that combines entertainment with truly intriguing knowledge — a book that doesn’t just teach but sparks imagination and curiosity.

Luisito Comunica viaja de un extremo a otro del planeta. La curiosidad es el motor de las aventuras que lo lanzan hasta los terrenos más inhóspitos y misteriosos.

Dr. Wilnic Gideon brings you another revolutionary book, Raising Ready Teens, featuring 21 essential life and learning milestones and personal life experiences, to help empower the teen in your care and give them the best future possible!

¿Tu joven atleta lucha por equilibrar la escuela y los deportes? ¿Se desmoronan bajo presión o les falta confianza para rendir al máximo? Este libro es la solución. Especialmente diseñada para estudiantes-atletas de 12 a 22 años. Repleta de herramientas y técnicas prácticas basadas en más de 300 referencias científicas. Diseñada para ayudar a los atletas a sobresalir tanto en los deportes como en lo académico. Dale a tu atleta la ventaja que necesita para triunfar.