Showing titles in Politics, Society & Current Events

Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms. This book highlights the complex interplay of factors, including negativity, recklessness, physical symptoms, eating disorders, and substance abuse, and how these contribute to mental health issues.

Master adulthood—and thrive—without feeling overwhelmed, even if you're just starting out! Imagine reclaiming control over your life and flourishing in your newfound independence—all through a supportive, empowering guide.

Is your teen ready for the real world? Many parents worry their kids are heading into adulthood without the tools they need to succeed. Glow-Up Life Skills for Teens is here to change that. This empowering and relatable guide is packed with practical advice to help teens take charge of their time, choices, and future. Whether they’re heading into high school, off to college, or starting their first job, this book meets them where they are and helps them grow.

Un endroit sûr pour respirer, ressentir et grandir, une méditation à la fois. La vie d'un adolescent aujourd'hui peut sembler accablante. L'école, les amitiés, les pressions familiales, le bourdonnement constant des réseaux sociaux... C'est beaucoup à gérer. Guided Meditations for Teens offre un refuge sûr où se poser lorsque tout semble trop lourd.

世の中には、いろいろな価値観があるために、はっきりとした答えがない「正解のない問題」がたくさんあります。本書は、この正解のない問題が身近なところから、社会・世界といった大きなところまで存在していることを知り、考えるための本です。

Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

Teen on the Scene: Essential Life Skills for Teen Boys is a comprehensive and engaging guide designed to equip young men with the skills and knowledge they need to thrive as they transition from adolescence to adulthood. This book is packed with practical advice, relatable stories, and actionable strategies, making it an invaluable resource for teens navigating the complexities of modern life.

Wrestling with relentless self-doubt? Tired of feeling invisible in a room full of people? Struggling to make sense of your place in the world, especially with the additional pressures of social media, school, and future uncertainties? You're not alone. Let 'Teen Esteem A Roadmap to Self-Confidence, Self-Worth and Enhanced to Social Skills' help you. This hands-on guide provides you with the necessary tools to navigate the intricate maze of teenage life, helping cultivate unwavering self-esteem and enhanced social skills.

Being a teenage girl comes with challenges: school, fitting in, and family expectations, all while dealing with hormonal changes and emotions. But guess what? You have the power to take control. This guide will help you understand yourself better and give you the tools to face life's challenges with confidence.

Are you struggling to save money for important expenses? Do you find yourself always short of cash and unable to afford the finer things in life? Would you like to be able to start building savings and investments? My name is Dan McMann, and I am a veteran financial advisor with over 16 years of experience working with clients and their children. With this book, you will have all the knowledge and tools you need to get started on the path to financial freedom.

Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.

Change starts with dialogue, and no one knows this better than writer, activist and model, Munroe Bergdorf. While you might think that conversations won’t change lives or shake up the systems, these little acts of defiance have more value than you might realise - whether it's with friends, family, people online or a room full of strangers. Talk To Me gives you the tools to navigate tough discussions; to change people's minds; to accept when you're wrong; and to know when to step away.

Winner of the Book of the Year, Children's Illustrated and Non-Fiction at The British Book Awards, 2021 Shortlisted for Waterstones Book of the Year 2020 A short, essential introduction to Black British history for readers of 12+ by award-winning historian and broadcaster David Olusoga. When did...

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

Do you feel lost at the crossroads of big decisions, battling self-doubt, peer pressure, or bullying? Are you ready to build lasting friendships, develop emotional resilience, and take control of your life? You’re not alone. Many teens face these challenges, but this guide will equip you with the tools to overcome them and confidently transition into adulthood.

Shine: Unleashing Your True Self for Teenage Girls by Dr. Rochelle Brandon is an empowering and transformative guide for young women seeking to embrace their true potential and navigate the complex journey of adolescence. Narrated with warmth and authenticity by Caitlyn Porayko, this audiobook is designed to inspire and uplift teenage girls who are striving to find their voice and place in the world.

Are anxiety and insecurity stopping you from seizing opportunities? If so, remember that the teen years are challenging for everyone, even those who seem carefree. Social relationships become crucial during this time, making peer pressure hard to resist. The biggest challenge can often be how you perceive yourself. Limiting beliefs about your abilities can hinder your success, often based on others’ opinions rather than facts. But that's a good thing—it means you can change your life by changing your self-view. That's why this book was written.

From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room! Struggle with speaking in class? Battle with self-doubt and loneliness? Tired of being the 'shy one'? Empowered—Social Skills for Teens transforms these challenges into strengths, guiding teens, parents, and educators toward radiant confidence.

Unleash Your Potential with "Life Skills for Teens Unlocked"! Are you feeling the pressure of adulthood looming just around the corner? Wondering how you'll handle finances, cooking, cleaning, and being a healthy, independent adult?! Don't worry–you're not alone! Introducing the ultimate guide designed to help teens & young adults achieve self-reliance: "Life Skills for Teens Unlocked."

The stories of the four teenage children of prominent abolitionists before and during the Civil War combine to form a surprisingly familiar tapestry of struggle, disappointment, and ultimately hope. "Impeccable research and incredible details bring the stories of these four young people to life...