Showing titles in Health, Lifestyle & Relationships

The Teenage Toolkit: Essential Skills and Strategies for Success is a comprehensive self-help book tailored specifically for teenagers, offering a wealth of practical tools and valuable insights to navigate the challenges of adolescence and set a solid foundation for future success. In this empowering guidebook, teenagers will discover a treasure trove of essential life skills, from goal-setting and effective communication to decision-making and stress management

This book is a short guide to explain a few things about credit that your parents or guardians may or may not have told you.

Abortion pills have made safe abortion possible for millions of people around the world, even in the most restrictive circumstances. Sydney Calkin illustrates the profound, transformative promise of these pills—which are safe, effective, and responsible for a sharp decline in maternal mortality. This timely book demonstrates that the widespread practice of self-managed medication abortion makes it more difficult for countries to enforce oppressive abortion laws and less willing to do so.

The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

In this compelling and transformative workshop book, Axel, a renowned motivational speaker and author, takes you on a journey of self-discovery and empowerment. Through his powerful Triple "A" Blueprint—accountability, acceptance, and action—he guides you through the maze of life's challenges, providing you with the tools and insights to emerge as the hero of your own story.

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.

Attention: Tired of those awkward silences? Want to turn fleeting interactions into lasting friendships? Dive into Social Skills for Teens: From Awkward Moments to Authentic Connections. Crafted with heart and expertise, this book is your go-to guide to navigate the often tricky social terrains of teenage years. Just imagine.... No more sweaty palms or racing heartbeats during conversations. Envision yourself confidently starting a conversation, making a friend, or even handling disagreements with grace.

Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….

Joelle H. Johnson’s new book Life Skills for Future Success: No Teenager Left Behind! is your one-stop starting guide for entering the adulting world. Joelle has made it her goal to reach teens looking for a helping hand amid the unknown. With her guidance, the daunting task of becoming independent becomes an exciting challenge!

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.

Packed with real-life examples, interactive exercises, and relatable anecdotes, Moneyology transcends the traditional finance book genre, making it an engaging and transformative listen. Whether you're about to enter college, start your first job, or embark on an independent journey, Moneyology is your compass to unlocking a secure and prosperous financial future. Embrace financial confidence and invest in your success with Moneyology. The journey begins now.

There’s so much potential in you—here’s how to build a solid financial future while you’re young. Do you want to make money so you can buy the things you want, but you have no idea how to do it while studying? Do you want to grow your money so you can live your adult life with a sense of security? Maybe you’re worrying about the day you will need to start living on your own and taking care of your finances… and you have no idea where to begin. Don’t let these worries blur your vision of reaching your financial goals. Navigating the world of personal finance doesn’t have to be complicated.

Welcome to Bliss High, rated one of the top schools in the nation for its high test scores and outstanding academic reputation. It's also the perfect place to commit murder. Natalie knows. She knows sweet, oblivious Mandy, is meant to be hers. Lifelong friends. Forever. And Natalie won't let anyone stand in the way. Mandy Wright is the sweetest girl at Bliss High, but unfortunately, she's also naive. She has it all: the hottest boyfriend, straight A's, the lead in the school play, everything...but a loyal friend.

How do you meet someone in a post-pandemic world? Are dating apps a good idea? When do you know if you're really ready for sex? My Real-Life Rom-Com is filled with helpful information on everything from first kisses to devastating breakups. What if you develop a crush on your best friend's ex? Or you're catching feelings for an older guy? Author Carrie Berk has been there, done that.

A raw and bold memoir about abuse and addiction, and the power of expression and community that helped Stephanie Kuehnert, the author of Ballads of Suburbia and regular Rookie contributor, survive and thrive. Told in varied narrative styles, including journal entries, original illustration, and...

Whether you're about to move out of your parent's home or have been given the boot—there are a few things that you should know before the door hits you on your way out. So, if you want a life skills 101 guide that also covers the other stuff teens and young adults are expected to know but were never taught in school, then you have just found it! You may not think that washing your red and white clothes together would have repercussions, but that’s why this book is here; to make sure you never have to live that moment of terror when you discover your now pink wardrobe.

This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more. Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Badass Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes.