Showing results by publisher "-emdashery books-" in Health, Lifestyle & Relationships

Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

The perfect gift to help a teenager get happy, be successful, and make good decisions. Being a teen ain't easy. And unfortunately, there aren't any classes to help navigate through those teen years. Luckily, Dad's Great Advice for Teens provides 25 short pieces of unorthodox great advice, filled with humor, wisdom, and inspirational quotes. Dad’s Great Advice for Teens will help teens become the best version of themselves they can possibly be. It’s the perfect self-help survival and success guide for teens looking to build positive habits and get an edge up.

Smile & Succeed for Teens is an attention-grabbing, easy-to-use course that has already supplied thousands of teens with the skills to do better in school, develop meaningful relationships, and establish fulfilling careers. If you want to equip your teenager for success in work and life, then you can't afford to miss this essential guide.

Hai cinque anni, due sorelle e desidereresti tanto un fratellino per fare con lui giochi da maschio. Una sera i tuoi genitori ti annunciano che lo avrai, questo fratello, e che sarà speciale. Tu sei felicissimo: speciale, per te, vuol dire "supereroe". Gli scegli pure il nome: Giovanni. Poi lui nasce, e a poco a poco capisci che sì, è diverso dagli altri, ma i superpoteri non li ha. Alla fine scopri la parola "Down", e il tuo entusiasmo si trasforma in rifiuto, addirittura in vergogna.

Author and photographer Susan Kuklin met and interviewed six transgender or gender-neutral young adults and used her considerable skills to represent them thoughtfully and respectfully before, during, and after their personal acknowledgment of gender preference. Each honest discussion and disclosure, whether joyful or heartbreaking, is completely different from the other because of family dynamics, living situations, gender, and the transition these teens make in recognition of their true selves.

Based on a national survey of hundreds of teenage girls, Jeff Feldhahn and Eric Rice give young men insight into the hearts and minds of teen girls while opening the way to healthier relationships between guys and girls, both now and in their future.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me. A book for the teenage girl in me. And for every teenage girl out there. Because the most powerful thing you can be when you grow up is yourself.

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed will give you answers about who you are and where you’re going, leading you to uncover your true Christ-shaped identity.

The world is a terrible place not to have a best friend. Scarlett was always the strong one, but now it’s Hailey’s turn. In the wake of Scarlett’s boyfriend's death and learning she’s pregnant, Scarlett needs a friend more than ever.

La vida está llena de sube y bajas emocionales, de personas que llegan para nutrirte con experiencias muy buenas y otras de verdad pésimas, pero que dejan su aprendizaje, y más vale estar alerta e identificar al eneje a tiempo. Desde reconocer redflags en las relaciones, tener amistades tóxicas, conservar amigos que te salvan, convivir con jefes y compañeros enejes en ambientes laborales diversos, hasta darte cuenta de que quizá tú eres más eneje contigo mismo de lo que te imaginas, todo esto lo podrás descubrir en este libro.

Marcus Rashford, MBE, is famous worldwide for his skills both on and off the pitch—but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an ordinary kid from Wythenshawe, South Manchester. Now the nation's favourite footballer wants to show YOU how to achieve your dreams, in this positive and inspiring guide for life.

After "borrowing" her father's credit card to finance a more stylish wardrobe, Margot Sanchez suddenly finds herself grounded. And by grounded, she means working as an indentured servant in her family's struggling grocery store to pay off her debts. With each order of deli meat she slices, Margot can feel her carefully cultivated prep school reputation slipping through her fingers, and she's willing to do anything to get out of this punishment. Lie, cheat, and maybe even steal.

Katsuyamas never quit - but 17-year-old CJ doesn’t even know where to start. She’s never lived up to her mom’s type A ambition, and she’s perfectly happy just helping her aunt Hannah at their family’s flower shop. She doesn’t buy into Hannah’s romantic ideas about flowers and their hidden meanings, but when it comes to arranging the perfect bouquet, CJ discovers a knack she never knew she had. A skill of which she might even be proud. Then her mom decides to sell the shop - to the family who swindled CJ’s grandparents during WWII.

This heartfelt and humorous contemporary take on Sense and Sensibility follows two sisters - complete opposites - who discover the secrets they’ve been keeping make them more alike than they’d realized.

Are you tired of feeling like you’re not enough? Do you scroll through social media and wonder how everyone else seems so perfect? In a world where likes and follows can feel like the measure of your worth, it’s easy to lose sight of who you really are. Self-Talk That Makes or Breaks You for Teens is your guide to breaking free from the pressure, the comparison, and the constant need for validation.

هل تشعر بأن ما تتعلمه في المدرسة ليس له علاقة بحياتك؟ هل تشعر بأن المدرسة لا تعدك للحياة الواقعية؟ إذا أجبت بـ "نعم" عن هذه الأسئلة، فهذا الكتاب مخصص لك! لم يكن روبرت كيوساكي في نشأته طالبًا " متفوقا"، ليس لأنه لم يكن ذكيا، فقد تعلم بطريقة تختلف عن توقعات المعلمين في المدرسة له، ثم وجد موجها علمه أسرار المال والاستثمار، فحقق نجاحًا كبيرًا لدرجة مكنته من التقاعد وقت أن كان لا يزال شابا. لا يقدم لك هذا الكتاب قصة روبرت الشخصية المذهلة فحسب، بل يظهر لك كيف تتخذ خيارات اليوم، وخيارات الأغنياء تحديدًا.

Are you exhausted from seeing your teen or students wrestle with stress, anxiety, and negative thoughts? Have you tried numerous strategies, only to find they offer short-term relief at best? Do you finally want to guide them towards a solution that brings lasting change and helps them thrive emotionally? If so, then you’ve found the right resource. Achieving emotional stability in teens doesn't have to be an insurmountable challenge. Even if other methods have fallen short, this approach is more straightforward than you might think.

Are you a young Black queen in the making, navigating a world that often doesn’t understand or value your strength, beauty, and unique experiences? Do you wish to embrace your identity, build unshakable resilience, and become the empowered woman you were always meant to be? Empowering Black Teen Girls: Cultivating Greatness and Resilience is more than just a book—it’s a powerful guide, mentor, and friend that shares the wisdom of generations of Black women who have faced the same struggles, stereotypes, and challenges that you face today.