Showing titles in Health, Lifestyle & Relationships

An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton. When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with scuttling to the toilet with a tampon up my sleeve. I vlog about periods and hormonal contraception, and it's clear that I'm not the only one aching to be more open about this.

In kindergarten, Jarrett Krosoczka's teacher asks him to draw his family, with a mommy and a daddy. But Jarrett's family is much more complicated than that. His mom is an addict, in and out of rehab, and in and out of Jarrett's life. His father is a mystery - Jarrett doesn't know where to find him, or even what his name is. Jarrett lives with his grandparents - two very loud, very loving, very opinionated people who had thought they were through with raising children until Jarrett came along. Only as a teenager can Jarrett begin to piece together the truth of his family.

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed will give you answers about who you are and where you’re going, leading you to uncover your true Christ-shaped identity.

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Do you wish there was a practical guide designed specifically for you, providing effective techniques to overcome your challenges and boost your well-being? Look no further than The Teen Anxiety Survival Guide for Girls.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Unlock the secrets to surviving puberty, mastering the dating world, and staying safe, even if these topics make your skin crawl. This is your indispensable guide to sex education without the "awkward parent talk"! Is puberty turning your life upside down, triggering questions you're too embarrassed to ask your parents? Do you wonder how to navigate the dating world, understand the concept of consent, or protect yourself online, but don't know where to seek reliable, non-judgmental advice?

Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook. It’s packed with real talk, relatable examples, and activities that actually work. From handling anger to leveling up your focus, this book helps you become the best version of yourself—one habit at a time.

Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.

From National Book Award finalist Albert Marrin comes a fascinating look at the history and science of the deadly 1918 flu pandemic--and its chilling and timely resemblance to the worldwide coronavirus outbreak. In spring of 1918, World War I was underway, and troops at Fort Riley, Kansas, found...

A powerful and haunting debut novel about friendship, acceptance, and learning to let go as the balance between the living and the dead is upended, perfect for fans of We Were Liars. It's been more than 50 years since a tornado tore through a drive-in movie theater in tiny Mercer, Illinois...

Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness. Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.

Discover your ultimate playbook for faith and athletics with In Season, a 90-day devotional for young female athletes. With interactive features such as goal setting, progress check-ins, reflection questions, and journaling prompts, In Season offers busy athletes everything they need to...

Quem nunca desejou ser invisível? Quem nunca desejou deixar de ser? Mais de 500 mil exemplares vendidos. Uma história comovente sobre bullying e as perigosas consequências de fecharmos os olhos. Um audiolivro necessário para adolescentes, pais e professores.

This book wasn’t written by some adult in a button-up who hasn’t been a teen since the flip phone era. It’s written for guys like us—who are smart, funny, maybe a little chaotic—and just want to figure out how to stay on top of life without totally burning out. I’m a real teen who struggles with this stuff too, and I’ve spent the last few years learning how to actually get my brain to cooperate—especially when life gets busy, school gets stressful, or I just feel stuck.

It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.

Chloe was three years old when she became Chloe Holden, but her adoption didn’t scar her, and she’s had a great life. Now, 14 years later, her loving parents’ marriage has fallen apart, and her mom has moved them to Joyful, Texas. Starting 12th grade as the new kid at school, everything Chloe loved about her life is gone. And feelings of déjà vu from her early childhood start haunting her.