Showing titles in Winter Sports

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Your daily dose of nature doesn't have to retreat with the warm weather. The Joy of Winter Hiking is your ultimate guide to getting outdoors in the most underrated season. In fact, author Derek Dellinger believes you should be seeking outdoor adventure in colder months, not just in spite of snow and cloudy days, but because of these factors! From unmatched snow-capped views to the mental and physical health benefits of nature to precious wildlife sightings, the winter holds endless hiking opportunities.

Over three consecutive Olympic games, Apolo Ohno has come to symbolize the very best of the competitive spirit - remaining equally gracious in victory and defeat, always striving to improve his performance, and appreciating the value of the hard work of training as much as any reward it might bring. In Zero Regrets, Apolo shares the inspiring personal story behind his remarkable success, as well as the hard-won truths and strategies he has discovered in good times and bad.

Stellen Sie sich einen wunderschönen Skiausflug in einer Winterlandschaft vor. Der Schnee knirscht unter den Stiefeln, die Skier schneiden rhythmisch durch den Schnee und man spürt förmlich die frische kalte Luft auf den Wangen. Allein unter den schneebedeckten Tannenbäumen fühlt es sich an, als ob der Rest der Welt schläft.

For the Love of It: The Mammoth Legacy of Roma and Dave McCoy traces the lives of Roma and Dave McCoy, visionary founders of world-renowned Mammoth Mountain Ski Area, from their singular childhoods through their eventual building of the first chairlift in the Eastern Sierra. The nostalgic narrative non-fiction book depicts California skiing in the 1930s, '40s, and '50s and illustrates the power of dedication, upbeat attitudes, and teamwork.

There are many great books that go into the mechanics of skiing. There are many great "how to" books that dictate how you should ski. But are there any books that help guide the skier in their thinking towards skiing? Ski philosophy is not a prescription to how everyone should ski, but instead offers guidance on achieving the most fluid and efficient movement patterns used by the best ski professionals and recreational skiers out on the slopes

Every summer in Michigan’s Upper Peninsula, Nick Baumgartner went to work pouring concrete, taking on the harsh physical conditions of the construction trade to support his professional snowboarding dreams come winter. To limit travel time while he trained for the Olympics an hour and a half away from home, he lived out of a crusty, old construction van, parked anywhere he could find a spot. And in 2022, after seventeen years of failure—all the crashes, injuries, and personal setbacks—he won Olympic gold at forty years old, becoming the oldest Olympic snowboard medalist in history.

Embark on a thrilling journey into the heart of sledding with my comprehensive guide! From mastering the art of steering through snowy turns to exploring the cutting-edge world of night sledding technologies, this book is your key to elevating your winter adventures. Packed with detailed cheats, hacks, hints, expert tips, and mind-bending tricks, it's the ultimate companion for both seasoned sledding enthusiasts and curious beginners.