Showing titles in Triathlon
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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Excellent
- By Patty Murphy on 18-10-2022
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Release date: 03-07-2014
- Language: English
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Ten Iron Principles
- Persevering Through Difficult Situations
- By: K.A. Wypych
- Narrated by: Karen Satter
- Length: 5 hrs and 38 mins
- Unabridged
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I never was much of an athlete, but God pulled me out of my comfort zone and put me in the world of endurance racing. In this environment, He could be the strength in my weakness. As I trained, I became stronger physically and spiritually. In fact, I came to salvation through an Ironman triathlon. God showed me his goodness through sweat and pain. Ten Iron Principles is a memoir that reveals this journey: From playing football on a boys junior varsity team to training for an Ironman triathlon in adulthood. From living apart from God to praying through a 2.4 mile swim.
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Ten Iron Principles
- Persevering Through Difficult Situations
- Narrated by: Karen Satter
- Length: 5 hrs and 38 mins
- Release date: 06-01-2020
- Language: English
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- By: "Triathlon Taren" Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This audiobook provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed.
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 25-07-2020
- Language: English
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Dare to Tri
- My Journey from the BBC Breakfast Sofa to Team GB Triathlete
- By: Louise Minchin
- Narrated by: Louise Minchin
- Length: 6 hrs and 46 mins
- Unabridged
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The amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure through sport that will both entertain and inspire. It started out as a fun BBC Breakfast cycling stunt in 2012 and culminated in Louise Minchin wearing the colours of Team GB at the World Triathlon Championship in 2015.
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Dare to Tri
- My Journey from the BBC Breakfast Sofa to Team GB Triathlete
- Narrated by: Louise Minchin
- Length: 6 hrs and 46 mins
- Release date: 03-05-2018
- Language: English
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220 Triathlon
- By: 220 Triathlon Staff
- Original Recording
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Competing in triathlons is no mean feat and preparation and training are key. Experts from 220 Triathlon share their knowledge in this series of shows. For those yet to take their first strides into the world of Tri there's advice on overcoming common first-time fears and joining a multi-sport club.
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- By: Siri Lindley
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Unabridged
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In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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this was such an amazing story.
- By Mr Shane Porteous on 27-09-2018
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Release date: 15-02-2017
- Language: English
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- By: Jack Canfield, Mark Victor Hansen, Dean Karnazes, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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okay
- By Shirley on 21-12-2019
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Chicken Soup for the Soul: Runners
- 101 Inspirational Stories of Energy, Endurance, and Endorphins
- Narrated by: Christina Traister, Dan John Miller
- Length: 10 hrs and 52 mins
- Release date: 30-08-2011
- Language: English
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How to Run Faster
- Run Cycle Swim, Book 1
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Unabridged
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Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.
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How to Run Faster
- Run Cycle Swim, Book 1
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 46 mins
- Release date: 09-12-2016
- Language: English
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The Unlikely Triathlete Collection: The Complete Parts One to Six
- By: Deborah Longman
- Narrated by: Deborah Longman
- Length: 11 hrs and 26 mins
- Unabridged
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This is a compilation of the first six parts of the Unlikely Triathlete Series. Do not buy this book if you have already purchased parts one to six! However, if you've just bought one or two, this is a more cost effective way to listen to the rest of the series.
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The Unlikely Triathlete Collection: The Complete Parts One to Six
- Narrated by: Deborah Longman
- Series: Unlikely Triathlete, Book 1-6
- Length: 11 hrs and 26 mins
- Release date: 06-04-2023
- Language: English
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Release date: 06-05-2020
- Language: English
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How to Swim Faster
- Run Cycle Swim, Book 3
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 40 mins
- Unabridged
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How to Swim Faster will show you everything you need to know about swimming faster. Once you have learnt how to swim, the next stage is how to swim faster. Discover valuable secrets you must know to quickly achieve success. Swimming lessons will give you the basics. This book will go further than your swimming lessons and give you the winning advantage. Dive into this challenge and make the most of your effort.
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How to Swim Faster
- Run Cycle Swim, Book 3
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 40 mins
- Release date: 22-11-2016
- Language: English
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How to Cycle Faster
- Run Cycle Swim, Book 2
- By: Julian Bradbrook
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 43 mins
- Unabridged
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Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.
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How to Cycle Faster
- Run Cycle Swim, Book 2
- Narrated by: Thomas P. Knotts
- Length: 1 hr and 43 mins
- Release date: 12-12-2016
- Language: English
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- By: Lee DiPietro
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Unabridged
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To one woman, running was more than a passion - it was a lesson in perseverance. Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late 20s. From that day forward, she took on every marathon that she could, and, despite having to juggle her running with her responsibilities as mother and wife, she quickly established herself as one of the best runners in the United States.
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Release date: 12-10-2015
- Language: English
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- By: Charlotte Campbell
- Narrated by: Stef P. Durham
- Length: 5 hrs and 20 mins
- Unabridged
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Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- Narrated by: Stef P. Durham
- Length: 5 hrs and 20 mins
- Release date: 03-08-2016
- Language: English
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- By: George Mahood
- Narrated by: Nathaniel Priestley
- Length: 3 hrs and 51 mins
- Unabridged
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Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.
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Did Not Believe
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 7)
- Narrated by: Nathaniel Priestley
- Series: DNF Series, Book 7
- Length: 3 hrs and 51 mins
- Release date: 22-09-2022
- Language: English
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The Macca Model
- How Triathlon's Best, Chris McCormack, and Team MaccaX Succeed Inside and Outside Triathlon
- By: Nick Cicerchi, Joanne Baxas
- Narrated by: Mark Stahr
- Length: 1 hr and 26 mins
- Unabridged
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Are you challenged maintaining balance while incorporating triathlon as a part of your life? What is the secret sauce to those who excel in triathlon? Why does it look so easy for those people who succeed in triathlon - or any aspect of life, for that matter?
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The Macca Model
- How Triathlon's Best, Chris McCormack, and Team MaccaX Succeed Inside and Outside Triathlon
- Narrated by: Mark Stahr
- Length: 1 hr and 26 mins
- Release date: 16-04-2015
- Language: English
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New Steel
- Replace Doubt and Fear with Resolve and Courage; From Two Hip Replacements to Two Triathlon Finishes
- By: Chris Bystriansky
- Narrated by: Chris Bystriansky
- Length: 6 hrs and 48 mins
- Unabridged
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Whether you’re facing your own hip replacement surgery or want to train for something like a triathlon, or you simply find yourself facing extreme challenges in your own life, this book is your guide to putting steel in your bones and doing what you may never have thought was possible.
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New Steel
- Replace Doubt and Fear with Resolve and Courage; From Two Hip Replacements to Two Triathlon Finishes
- Narrated by: Chris Bystriansky
- Length: 6 hrs and 48 mins
- Release date: 12-04-2024
- Language: English
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Conquer Your Fear of the Triathlon Swim
- End the Dread!
- By: M. Ellen Dash, Ali Meeks
- Narrated by: Ali Meeks
- Length: 3 hrs and 41 mins
- Unabridged
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End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.
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Conquer Your Fear of the Triathlon Swim
- End the Dread!
- Narrated by: Ali Meeks
- Length: 3 hrs and 41 mins
- Release date: 08-07-2020
- Language: English
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- By: Kwok S Cheung
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Unabridged
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A book about an unusual challenge, and all the unexpected lessons learned along the way. The author shares his journey in words spoken from his heart, sharing intricate details and important life lessons and opportunities that would otherwise be lost if not captured in this book. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world in the months leading up to the race, which also led to life-changing personal growth.
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Release date: 29-03-2022
- Language: English
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Gluten-Free Triathlon Diet: Make Each Meal an Opportunity to Nourish Your Body
- By: Mariana Correa
- Narrated by: Kyle Pruzina
- Length: 2 hrs and 21 mins
- Unabridged
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The first thing to consider when you'd like to make a change to a healthier life is your diet. Your connection with food is the biggest influence for your long-term well-being; nutrition is the foundation of your lifestyle and athletic development.
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Gluten-Free Triathlon Diet: Make Each Meal an Opportunity to Nourish Your Body
- Narrated by: Kyle Pruzina
- Length: 2 hrs and 21 mins
- Release date: 28-08-2015
- Language: English
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