Showing titles in Triathlon
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- By: Taren Gesell
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Unabridged
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Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
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Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrated by: Taren Gesell
- Length: 4 hrs and 21 mins
- Release date: 06-05-2020
- Language: English
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$19.62 or free with 30-day trial
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- By: "Triathlon" Taren Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.
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excellent book
- By kolodnydan on 25-06-2020
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Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
- Triathlon Foundations
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 16-01-2020
- Language: English
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$9.99 or free with 30-day trial
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- By: "Triathlon Taren" Gesell
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Unabridged
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Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition. Triathlon Nutrition Foundations teaches you an easy-to-execute system to figure out your exact caloric needs for any race, giving you the best shot at a finish you never imagined was possible. This audiobook provides detailed instructions for how to choose your fuel sources, when to take them, and precisely how much is needed.
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Triathlon Nutrition Foundations
- A System to Nail Your Triathlon Race Nutrition and Make It a Weapon on Race Day
- Narrated by: Taren Gesell
- Length: 2 hrs and 36 mins
- Release date: 25-07-2020
- Language: English
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$16.13 or free with 30-day trial
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Fast After 50 (2nd Edition)
- How to Race Strong for the Rest of Your Life
- By: Joe Friel
- Narrated by: Brian Arens
- Length: 9 hrs and 44 mins
- Unabridged
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For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.
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Fast After 50 (2nd Edition)
- How to Race Strong for the Rest of Your Life
- Narrated by: Brian Arens
- Length: 9 hrs and 44 mins
- Release date: 02-06-2026
- Language: English
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$68.25 or free with 30-day trial
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- By: Jay Dicharry
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Unabridged
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Become a stronger, faster, and injury-resistant runner with Running Rewired, the updated second edition of the essential running biomechanics book from Jay Dicharry, America’s leading endurance sports physical therapist.
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don't audio book this
- By Shane Wong on 01-02-2026
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Running Rewired (2nd Edition)
- Reinvent Your Run for Stability, Strength, and Speed
- Narrated by: Christopher Grove
- Length: 6 hrs and 2 mins
- Release date: 02-12-2025
- Language: English
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$23.39 or free with 30-day trial
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- By: Lee DiPietro
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Unabridged
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To one woman, running was more than a passion - it was a lesson in perseverance. Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late 20s. From that day forward, she took on every marathon that she could, and, despite having to juggle her running with her responsibilities as mother and wife, she quickly established herself as one of the best runners in the United States.
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Release date: 12-10-2015
- Language: English
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$25.73 or free with 30-day trial
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- By: Charlotte Campbell
- Narrated by: Stef P. Durham
- Length: 5 hrs and 20 mins
- Unabridged
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Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.
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Triathlon for Women
- Everything You Need to Know to Get Started and Succeed
- Narrated by: Stef P. Durham
- Length: 5 hrs and 20 mins
- Release date: 03-08-2016
- Language: English
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$23.32 or free with 30-day trial
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Excellent audiobook
- By Andrea on 18-10-2017
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Release date: 26-07-2016
- Language: English
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$22.63 or free with 30-day trial
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The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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Gold
- By Anonymous on 02-04-2023
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The Slummer: Quarters Till Death
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Release date: 23-03-2022
- Language: English
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$26.02 or free with 30-day trial
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- By: "Triathlon Taren" Gesell
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Unabridged
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Between choosing the right equipment, unfamiliar body positioning, and still needing to be able to run after riding in a race, many athletes feel overwhelmed and don't know where to start with the triathlon bike. Triathlon Bike Foundations is written by a triathlete for triathletes. It will guide athletes in picking the right equipment on any budget and making sure their bikes are set up to be as comfortable as possible.
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Triathlon Bike Foundations
- A System for Every Triathlete to Finish the Bike Feeling Strong and Ready to Nail the Run with Just Two Workouts a Week! (Traithlon Foundations)
- Narrated by: "Triathlon Taren" Gesell
- Length: 3 hrs and 46 mins
- Release date: 28-11-2019
- Language: English
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$18.85 or free with 30-day trial
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Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- By: Darryl Griffiths
- Narrated by: Darryl Griffiths
- Length: 2 hrs and 49 mins
- Unabridged
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Darryl Griffiths is the founder and CEO of KODA Nutrition, an Australian company that provides customizable nutrition and hydration solutions. Over the past 25 years, Darryl has provided nutrition and hydration strategies to thousands of professional and amateur athletes. His insights about nutrition and hydration for athletes and industry workers have come from many years of questioning, testing, and learning in the field to learn what works and what doesn't.
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how detailed the information was
- By Anonymous on 26-12-2024
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Sweat. Think. Go Faster
- A Common Sense Approach to Sports Nutrition for Endurance Athletes
- Narrated by: Darryl Griffiths
- Length: 2 hrs and 49 mins
- Release date: 23-12-2021
- Language: English
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$16.13 or free with 30-day trial
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Dare to Tri
- My Journey from the BBC Breakfast Sofa to Team GB Triathlete
- By: Louise Minchin
- Narrated by: Louise Minchin
- Length: 6 hrs and 46 mins
- Unabridged
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The amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure through sport that will both entertain and inspire. It started out as a fun BBC Breakfast cycling stunt in 2012 and culminated in Louise Minchin wearing the colours of Team GB at the World Triathlon Championship in 2015.
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Dare to Tri
- My Journey from the BBC Breakfast Sofa to Team GB Triathlete
- Narrated by: Louise Minchin
- Length: 6 hrs and 46 mins
- Release date: 03-05-2018
- Language: English
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$24.11 or free with 30-day trial
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- By: Kwok S Cheung
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Unabridged
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A book about an unusual challenge, and all the unexpected lessons learned along the way. The author shares his journey in words spoken from his heart, sharing intricate details and important life lessons and opportunities that would otherwise be lost if not captured in this book. From being someone who sits, eats, and drinks all day to racing in what is deemed as the ultimate triathlon, this book takes you through the pain and struggles that became his world in the months leading up to the race, which also led to life-changing personal growth.
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Anything Is Possible
- Amateur Takes on Ironman Triathlon: Why? How? What Was He Thinking!?
- Narrated by: Kwok S Cheung
- Length: 3 hrs and 51 mins
- Release date: 29-03-2022
- Language: English
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$17.82 or free with 30-day trial
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- By: Siri Lindley
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Unabridged
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In
Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.
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this was such an amazing story.
- By Mr Shane Porteous on 27-09-2018
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Surfacing
- From the Depths of Self-Doubt to Winning Big and Living Fearlessly
- Narrated by: Siri Lindley
- Length: 5 hrs and 35 mins
- Release date: 15-02-2017
- Language: English
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$23.68 or free with 30-day trial
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- By: J.J. O'Reilly
- Narrated by: Paul Maitrejean
- Length: 3 hrs and 6 mins
- Unabridged
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Finding time for triathlon training can feel impossible when you’re balancing parenthood, work, and everyday responsibilities. Triathlon Training for Busy Parents is here to show you how to fit endurance training into your life without compromising on your family or career. Designed specifically for time-crunched parents, this guide provides practical, efficient strategies to help you train smarter, not longer.
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Triathlon Training for Busy Parents
- Balancing Family Life and Triathlon Goals with Ease
- Narrated by: Paul Maitrejean
- Length: 3 hrs and 6 mins
- Release date: 06-01-2025
- Language: English
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$16.99 or free with 30-day trial
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I'm Here To Win
- A World Champion's Advice for Peak Performance
- By: Chris McCormack, Tim Vandehey
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Unabridged
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In I'M HERE TO WIN, Chris "Macca" McCormack opens his playbook and reveals everything it takes-mind, body, and spirit-to become a champion. Now he shares the story of his triumphs and the never-say-die dedication that has made him the world's most successful triathlete. In 2010, at the age of 37...
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Mentality insights
- By Mr B Chan on 25-04-2024
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I'm Here To Win
- A World Champion's Advice for Peak Performance
- Narrated by: Howard Brunner, Chris McCormack
- Length: 8 hrs and 49 mins
- Release date: 23-05-2011
- Language: English
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$27.23 or free with 30-day trial
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Very moving story
- By Anonymous on 02-08-2024
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Release date: 20-02-2018
- Language: English
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$18.82 or free with 30-day trial
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The Power of Possibility
- By: Alexandra André
- Narrated by: Alexandra André
- Length: 7 hrs and 10 mins
- Unabridged
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Far from an elite athlete, Alexandra Andre bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42.195 km run.
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An inspiring book
- By Anonymous on 20-02-2024
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The Power of Possibility
- Narrated by: Alexandra André
- Length: 7 hrs and 10 mins
- Release date: 04-12-2023
- Language: English
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$24.09 or free with 30-day trial
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Training and Racing with a Power Meter
- Third Edition
- By: Andrew R. Coggan PhD, Stephen McGregor PhD, Hunter Allen
- Narrated by: Tom Parks
- Length: 11 hrs and 15 mins
- Unabridged
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A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.
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Training and Racing with a Power Meter
- Third Edition
- Narrated by: Tom Parks
- Length: 11 hrs and 15 mins
- Release date: 29-07-2025
- Language: English
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$28.07 or free with 30-day trial
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- By: Adam Hill
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Unabridged
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It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything. Yet at the age of 33, with a physique that could only be described as "Sasquatch with a Dad Bod", he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii.
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Shifting Gears
- From Anxiety and Addiction to a Triathlon World Championship
- Narrated by: Adam Hill
- Length: 7 hrs and 24 mins
- Release date: 08-12-2022
- Language: English
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$21.99 or free with 30-day trial
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