Showing titles in Sports Psychology
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Mind Gym
- An Athlete's Guide to Inner Excellence
- By: Gary Mack, David Casstevens
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Unabridged
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Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.
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Mind Gym
- An Athlete's Guide to Inner Excellence
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Release date: 21-03-2022
- Language: English
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The Sports Gene
- Talent, Practice and the Truth About Success
- By: David Epstein
- Narrated by: David Epstein
- Length: 10 hrs and 22 mins
- Unabridged
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In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.
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Interesting
- By Andrew on 11-02-2023
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The Sports Gene
- Talent, Practice and the Truth About Success
- Narrated by: David Epstein
- Length: 10 hrs and 22 mins
- Release date: 13-11-2014
- Language: English
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Changing Your Story
- How to Take Control of Your Life, Create Change and Achieve Your Goals
- By: Bill Beswick
- Narrated by: Bill Beswick
- Length: 2 hrs and 57 mins
- Unabridged
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Leading sports and performance psychologist Bill Beswick sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.
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Changing Your Story
- How to Take Control of Your Life, Create Change and Achieve Your Goals
- Narrated by: Bill Beswick
- Length: 2 hrs and 57 mins
- Release date: 26-08-2021
- Language: English
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The Winner's Mindset
- By: Shane Watson
- Narrated by: Shane Watson
- Length: 5 hrs and 17 mins
- Unabridged
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In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life. A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire. It was a decision that would reshape his life. Watson discovered the keys to a consistent mental process that gave him access to his skillset once more.
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The Winner's Mindset
- Narrated by: Shane Watson
- Length: 5 hrs and 17 mins
- Release date: 31-01-2024
- Language: English
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- By: Rob Gray
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Unabridged
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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How We Learn to Move
- A Revolution in the Way We Coach & Practice Sports Skills
- Narrated by: Rob Gray
- Length: 5 hrs and 19 mins
- Release date: 21-03-2022
- Language: English
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- By: Darrin Donnelly
- Narrated by: Jonathan Todd Ross
- Length: 4 hrs and 55 mins
- Unabridged
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In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- Narrated by: Jonathan Todd Ross
- Series: Sports for the Soul Series, Book 1
- Length: 4 hrs and 55 mins
- Release date: 15-08-2023
- Language: English
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High Performance
- Lessons from the Best on Becoming the Best
- By: Jake Humphrey, Damian Hughes
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Unabridged
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As one of Britain's best-respected sports presenters, Jake Humphrey has witnessed first-hand the highs and lows of some of the most remarkable athletes on earth. And in his multimillion-download podcast, High Performance, he teams up with Professor Damian Hughes to examine the secrets of the world's highest-performing people - in sport, in business and in life.
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not really a book about high performance
- By Tien Hung Vu on 08-03-2023
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High Performance
- Lessons from the Best on Becoming the Best
- Narrated by: Jake Humphrey, Damian Hughes
- Length: 7 hrs and 47 mins
- Release date: 09-12-2021
- Language: English
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- By: Minas Loekan
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Unabridged
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Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.
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Flow in Sport
- How to Master the Mental Game of Peak Performance
- Narrated by: Justin Straight
- Length: 2 hrs and 13 mins
- Release date: 24-04-2024
- Language: English
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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A great audiobook for parents with kids in sport.
- By kate sellers on 10-05-2024
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Release date: 04-02-2021
- Language: English
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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Life changing book
- By Samuel Hermena on 31-01-2022
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With Winning in Mind: 3rd Edition
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Release date: 21-10-2021
- Language: English
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Fear Less
- How to Win at Life Without Losing Yourself
- By: Dr Pippa Grange
- Narrated by: Dr Pippa Grange
- Length: 6 hrs and 46 mins
- Unabridged
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We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying. There is another way. A way to find our true voice, to win on our own terms.
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Best book of 2021
- By Jack Smith on 23-04-2021
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Fear Less
- How to Win at Life Without Losing Yourself
- Narrated by: Dr Pippa Grange
- Length: 6 hrs and 46 mins
- Release date: 23-07-2020
- Language: English
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
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This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.
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One of the best insight books
- By Danilo Gonzalez on 24-08-2017
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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Release date: 08-01-2008
- Language: English
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The Autobiography
- By: Alastair Cook
- Narrated by: Dan Connolly
- Length: 8 hrs and 48 mins
- Unabridged
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To understand England's greatest cricket player is to know what it takes to succeed. Alastair Cook is the greatest batsman to ever play for England, and as one of the most gifted players in the world, he knows that his triumphs are as important as the challenges and moments of resilience. Now, as he English cricket team reel from his dramatic retirement, Alastair tells his story: a close-up account of his last chapter, his 33rd and last Test hundred, an intimate tale of his life, his family, of the man he is today and the man he will be - after cricket.
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The Autobiography
- Narrated by: Dan Connolly
- Length: 8 hrs and 48 mins
- Release date: 05-09-2019
- Language: English
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- By: Andrea Monsarrat Waldo
- Narrated by: Andrea Monsarrat Waldo
- Length: 5 hrs and 55 mins
- Unabridged
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Narrated by: Andrea Monsarrat Waldo
- Length: 5 hrs and 55 mins
- Release date: 24-10-2022
- Language: English
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Perform Under Pressure
- By: Ceri Evans
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 24 mins
- Unabridged
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Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr. Ceri Evans' red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.
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Boring
- By Duncan on 20-09-2019
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Perform Under Pressure
- Narrated by: Ceri Evans, Peter Muller
- Length: 9 hrs and 24 mins
- Release date: 22-07-2019
- Language: English
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- By: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play.
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Pretty basic and all baseball
- By Anonymous User on 14-11-2023
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Release date: 23-12-2019
- Language: English
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The Best
- How Elite Athletes Are Made
- By: A. Mark Williams, Tim Wigmore, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Stuart Nurse
- Length: 11 hrs and 31 mins
- Unabridged
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Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.
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Very insightful, but….
- By Martin Southern on 06-06-2022
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The Best
- How Elite Athletes Are Made
- Narrated by: Matthew Syed, Stuart Nurse
- Length: 11 hrs and 31 mins
- Release date: 20-08-2020
- Language: English
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Hitting Against the Spin
- How Cricket Really Works
- By: Nathan Leamon, Ben Jones
- Narrated by: Nathan Leamon
- Length: 9 hrs
- Unabridged
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All cricketers long to know the answer to these questions and many more. Only 15 years ago, it would have been difficult to answer them - cricket was guided only by decades-old tradition. Data has changed everything. Today we can track every ball to within millimetres; its release point, speed and bounce point are measured as are how much the ball swings, how much it deviates off the pitch, the exact height and line that it passes the stumps and multiple other variables. Hitting Against the Spin is the story of that data, and what it can tell us about how cricket really works.
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Significantly Insightful
- By Kindle Customer on 09-05-2023
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Hitting Against the Spin
- How Cricket Really Works
- Narrated by: Nathan Leamon
- Length: 9 hrs
- Release date: 21-04-2022
- Language: English
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Bone Games
- Extreme Sports, Shamanism, Zen, and the Search for Transcendence
- By: Rob Schultheis
- Narrated by: Brian Sutherland
- Length: 6 hrs and 30 mins
- Unabridged
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Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance. Bone Games is the story of Rob Schultheis' exploration of this strange terrain - the altered states of consciousness that can be an elusive product of extreme sports.
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Bone Games
- Extreme Sports, Shamanism, Zen, and the Search for Transcendence
- Narrated by: Brian Sutherland
- Length: 6 hrs and 30 mins
- Release date: 27-04-2021
- Language: English
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Play On
- How to Get Better with Age
- By: Jeff Bercovici
- Narrated by: Adam Sims
- Length: 8 hrs and 50 mins
- Unabridged
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Penguin presents the audiobook edition of Play On by Jeff Bercovici, read by Adam Sims. Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and Tom Brady - are overturning long-held assumptions about the duration of primetime in a sporting career. It's not that aging causes a decline in fitness; rather, a decline in fitness causes aging.
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