Showing titles in Sports Psychology

The shocking details chronicling how a beloved coach and esteemed university became enmeshed in one of the worst scandals in U.S. sports history It's a scandal that began in a place called Happy Valley. But it's not as happy as it once was, as the child-sex-abuse charges against a longtime coach...

Dr. Bill Thierfelder knows what it takes to win. As a student at the University of Maryland he dominated the high jump, winning fame as an All-American and Irish national champion. Later he earned his doctorate in sports psychology. He became a private coach and mentor to the world's top athletes...and revealed to them his hard-won secrets for success.

As an award-winning sports journalist, Sam Weinman has long studied the ripple effects of losing. But as a father of two competitive boys, he struggled to convince them that failing - whether losing a hockey game or bombing a math test - can actually be a critical part of success. So he sought out the perspectives of men and women who have turned significant setbacks into meaningful comebacks - and sometimes even new careers - to illustrate how we can not only overcome defeat, but grow stronger from the experience.

Are you a beginner golfer struggling to break 100? Tired of wasting strokes on the course and not knowing where to focus your practice? Break 100 is your complete roadmap to becoming a confident, consistent player—without needing expensive gear or private lessons. Written specifically for high-handicap and beginner golfers, this practical, no-fluff guide teaches you how to play smarter, improve faster, and lower your scores round after round.

In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

Every practice, every game, every season is an opportunity to shape young athletes into confident, resilient, and disciplined individuals. But coaching isn’t easy. The challenges are real—balancing motivation and accountability, handling setbacks, and building a culture where athletes thrive on and off the field.

This book delves into the history, techniques, and biomechanics of Bo and Jo staff martial arts, offering a comprehensive guide for practitioners seeking to refine their skills and understand the deeper connection between movement and the human body.

Find your Easy Golf Swing Beginner’s Mind with PGA Dave! Students! Welcome! It is a pleasure for me to welcome you to our spring session in the golf-dojo...

What separates high achievers from the rest? It's not just talent—it's a relentless commitment to excellence. Excellence Isn't Easy reveals the hard truths about what it takes to reach the top: the struggles, the sacrifices, and the unwavering dedication. This book is your guide to building the mindset and discipline necessary to achieve extraordinary results.

Embark on a transformative journey of self-discovery and success with "Believe & Achieve: A Journey of Self-Discovery and Success in Life & Athletics" by acclaimed mentality coach for athletes, Ron Smedley. Through this insightful book, Ron shares powerful strategies to help athletes and individuals harness their inner strength, foster unwavering self-belief, and achieve greatness in every aspect of life. Drawing from his extensive experience working with athletes of all backgrounds and skill levels, Ron unveils the secrets behind cultivating profound self-belief.

In the muck of life's endless game, Edge: The Art of Ruthless Competition is the dirty, uncensored playbook penned by Theta, a former world-class esports competitor and coach. This isn't your run-of-the-mill, feel-good manual. It's a raw dive into the brutal realities of competitive games. But Edge isn't just about winning. It's about what lurks in the shadows of victory: the trolls undermining your achievements, the whispers of luck, the sacrifices you'll carve from yourself to stand alone at the summit

Dive into a life-changing journey with Breathe Legendary, a book that unveils simple yet powerful breathing and mindfulness techniques designed to elevate your performance and reduce stress. In this audiobook, you'll discover practical methods to navigate life's challenges, all while cultivating a legendary mindset.

Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!

In the world of athletics, success isn't just about physical prowess—it's about mastering the mental game. From clutch performances to sustained excellence, elite athletes understand that mental strength is the key to outperforming the competition.

Unlike traditional psychology books, Mental Wellness for Athletes is engaging, accessible, and practical. DeNoble’s unfiltered approach reflects the passion and authenticity of his experiences. Through hilarious yet profound storytelling, DeNoble guides listeners through six concepts of wellness—a psychological system he developed. These concepts address performance anxiety, eating disorders, injuries, self-esteem and the unique challenges of dating and social media in the athletic world.

This book is designed to be a self-help book; that is, to encourage you to become a better athlete, to persevere in your sport from football, running, gymnastics etc., and to become a better person. The book also Includes some once-in-a lifetime sports stories to amaze you as well as to entertain you.

Inspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance. Jessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.