Showing results by publisher "Sounds True" in Running & Jogging
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ChiRunning
- A Training Program for Effortless, Injury-free Running
- By: Danny Dreyer, Katherine Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Abridged
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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ChiRunning
- A Training Program for Effortless, Injury-free Running
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
- Release date: 19-09-2011
- Language: English
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$16.99 or free with 30-day trial
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