Showing titles in Running & Jogging

This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run. Grab your copy of the book at therunnersparadox.com

When Tony Holler’s name is mentioned, SPEED is the subject… maximum velocity sprinting. Tony Holler is a track coach, most recently the head coach at Plainfield North H.S. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Track Football Consortium along with Chris Korfist. Holler created the revolutionary "Feed the Cats" in 1999.Tony Holler is the son of 47-year high school and college basketball coach Don Holler. ...

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success. Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.

Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cross Country Running is a comprehensive resource that provides everything you need to know to become a successful cross country runner. Whether you’re a beginner looking to get started or an experienced runner seeking to improve your performance, this guide has something to offer.

山岳ウルトラランナーのヤマケン（山本健一）とモッチー（望月将悟）によるPodcast番組。 望月 将悟 1977年生まれ　静岡市井川（現静岡市葵区）出身　 消防士/山岳救助隊 20歳から登山を始め、国体の山岳競技やトレイルレースに出場し始める。 2010年からTJAR (トランスジャパンアルプスレース)に初参加初優勝、 その後2012.2014.2016年と４連覇。 2017年には、静岡山岳会の古い記録をもとに全長235キロの静岡市境を５日で一周する“AROUND SHIZUOKA ZERO”...

Running 1O1 is all about the world of RUNNING - to entertain, share the stories, the experiences of all those running to educate and mostly inspire many future runners to come! You Can Look Forward To: - Running BANTs - The Journeys of the Pro's, the Amateurs & the Beginners - The Achievements & Goals - The Up's / Downs / Do's / Don'ts - What Is Your Running "WHY" - Has It Changed? And Much More...

Eine weitere Episode unseres Läufer-Podcast, dieses Mal mit dem lieben Chris der nicht nur übers Laufen erzählt, sondern auch über seinen ur-Kölschen Beruf. Viel Spaß beim Zuhören wünsch Karsten und Hotte

Lively discussions about the run specialty business.

Deux personnes ordinaires. Un même rêve un peu fou : franchir la ligne d’arrivée de l'Ultra-trail du Mont-Blanc. 171 kilomètres, 10 000 mètres de dénivelé autour du géant des Alpes. Et moins de 46 heures pour aller au bout de cette course. L'une des plus mythiques du monde du trail. 🎙️ Toujours Plus Ultra c'est le récit du dernier mois de préparation d'Anna et Marco à l'UTMB 2024. Fait de doutes, de douleurs, de petites victoires… et de grands questionnements. Mais pas seulement. En écho, les voix de celles et ceux qui vivent la course autrement : le couple créateur de la...

Apresentado por Mauricio Ferreira, corredor amador e apaixonado pelo esporte, o Vai no Trote é um podcast feito para quem vive — ou quer viver — o universo da corrida de rua. Aqui, o papo é direto, leve e cheio de conteúdo útil. Trazemos temas como treinos, provas, nutrição, recuperação, fortalecimento, fisioterapia, prevenção de lesões, e também histórias inspiradoras que mostram como a corrida transforma vidas.

Midpack Runner podcast for real-world runners who want to train smarter, stay injury-free, and enjoy the process.Hosted by sports therapist and running coach Stuart Sahan, each episode offers practical guidance on strength, mobility, recovery, research and running performance, all tailored to those of us in the middle of the pack and beginners. No pressure, no ego, just clear information to help you stay consistent, motivated and feel strong, whatever your pace.

I’m Axel Ryan Nzi — a Division III runner at Bowdoin College..And this is my Personal Best..Every Tuesday, I explore the sport of running through interviewing the best pro runners insiders and personalities about a journey that begins with the feet and ends with landing in a solid headspace..Axel's Personal Best is brought to you by A Mile. A Minute. — the daily home of running shoes, news, food, in depth journalism, features, podcasts, photos and the culture of the sport. Unlock more at www.amileaminute.com

Meet Robert and Ange —two longtime friends who thought "cardio" was a four-letter word until their 50s, when they realized age was more than a number; it was a reality, and they needed to do something to get more out of it. Now? They’re runners - even they are shocked at that sentence. Join them each week as they dish out brutally honest, occasionally helpful advice about how they stumbled into running (literally), what keeps them lacing up their shoes, and why logging miles together has become the weirdest, most wonderful part of their friendship. Expect laughs, hot takes on chafing, zero...

While there is no shortage of podcasts that focus on the mechanics of running, I was surprised to find very little that looks at the history of our sport. I created the daily podcast “Today In Running History” to fill this space. In eight minutes or less, listeners will learn the backstories and lasting impact of some of the biggest names and milestones in running history, plus some they might not know about yet. Like the sport itself, Today In Running History is for all of us, from passionate and facts-obsessed sports-history geeks to the most casual of newbies.

The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.

20 km de course à pied, vous les feriez, vous? Soyez les bienvenus sur Startline. Ce qui vous attend sur ce podcast? Du sport, de la compétition, de la transpiration, des doutes, des rires et des douleurs. Rejoignez l’aventure de deux athlètes amateurs, Liesl et Nicolas. La première est Office Manager pour BePublic, le second est Journaliste et Chroniqueur judiciaire pour L’Echo. Un challenge impossible et sportif Tous les deux ont décidé de relever un challenge qui leur semble impossible: terminer la mythique course des 20km de Bruxelles, ce 28 mai 2023. Pourquoi impossible? Parce ...

"Run Faster Race Better: Discover Proven Strategies to Boost Your Speed and Dominate the Race" is your ultimate guide to unleashing the true potential of your running abilities. Whether you're a seasoned athlete or just beginning your running journey, this audiobook is your ticket to achieving remarkable speed and race dominance. Inside this audiobook, you'll uncover a treasure trove of expert knowledge and battle-tested strategies that will propel you to new heights of performance.

The new athletics podcast, brought to you by world medallist Hannah England and fellow athletics commentators Richard Newman and Katie Smith. Every week, the team will bring you the talking points, results and stories from the track, field, road and the mud of cross country, alongside big-name interviews. Available on Apple Podcasts, Spotify, and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.