Showing titles in Running & Jogging

This entertaining podcast tracks he meteoric rise of Noah Lyles, the supremely gifted and charismatic American sprinter. From his track star pedigree to his record-obliterating performances at the highest levels, Lyles' story is one of sublime talent, unshakable confidence, and an undeniable flair for showmanship. Get ready to be swept up in the journey of an athlete who has transcended his sport to become a bona fide cultural icon and the fastest man in history.

Was ist das, was uns seit Jahren an- und umtreibt, das uns regelmäßig hinaustreibt aus der Geborgenheit unserer Behausungen. Was geht in uns vor, wenn wir laufen, was denken wir dabei und danach und darüber? Und was sagt das womöglich über uns aus und die Gesellschaft, in der wir leben.

The Athletics Weekly Podcast is here to bring you everything you need to know in the world of running, jumping and throwing. Brought to you by the team at Athletics Weekly magazine this monthly podcast will feature great interviews, news, analysis and previews of everything exciting happening in the world of athletics. Hosted on Acast. See acast.com/privacy for more information.

The sport of distance running is unique for many reasons - notably, the democratic nature of the sport. Across the sport, there exists a wide range of abilities, attitudes, motivations, training philosophies, and so on. Regardless of these differences in style or motivation, the sport of running has the power to transform individual lives. Featuring interviews with runners at widely-varying points in their running "journey," this podcast highlights the impact the sport can have in changing and defining each of our lives. Intro & Outro Music: https://freemusicarchive.org/music/Revolution_Void/...

Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

When Michael Stocks stands at the starting line of a 24-hour race on an athletics track in South London, it is noon and rain is beginning to fall. His aim is to run more than 150 miles by noon the following day, in order to fulfil his dream of being selected to run for Great Britain. He is 49 years old, and it will require the performance of a lifetime. One Track Mind tells the story of these 24 life-changing hours. It reveals the mental tools that make it possible to run six marathons in a single day, and how they can be applied to other parts of life.

When Rachel loses five family members in five months, grief magnifies other absences. Running across moors and mountains used to help her feel at home in her body and the world, but now she becomes painfully aware of her inability to run without being cat-called or followed by strange men, or to walk alone at night without fear. Her eyes are opened to injustices facing women in sport, from men who push her off paths during races, to male bias in competition regulations, kit and media coverage.

Where we discuss the idiocy that is ultra running

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Ultra-OCR Man tells the story of an unlikely athlete, Evan Perperis, who grew up to serve in the United States Army’s Special Forces. He uses his 44 cumulative months of combat experience, mostly Iraq, to excel in the extreme sport of Ultra-distance Obstacle Course Racing (OCR). Through his journey he honors the memory of his fallen friends and soldiers as well as defying the limits of what some believe is possible in the sport.

Laufen ist der populärste Sport der Welt: Es wird gelaufen, seit Ärzte, Wissenschaftler und die Industrie das Laufen als Allheilmittel für Gesundheit und seelische Ausgeglichenheit preisen. Ronald Reng, als Jugendlicher enthusiastischer Mittelstreckenläufer, macht sich auf die Suche nach seinem eigenen, verlorenen Laufgefühl und der Antwort auf die eine Frage: Warum laufen wir?

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training programs. His doable plans have opened up the life-changing experience of finishing a distance event to ...

Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.

As Moire charts the first harrowing year after Pete’s death - the shock, the loneliness and the difficulties of single parenting two young children - she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles.

Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Do you want to significantly increase your endurance and improve your health? Whether you are a novice runner looking to finish your first 5k and half-marathon, or an experienced runner preparing to run a marathon or ultramarathon, My Long-Distance Running Journey: 101 Long-Distance Running Tips to Pave the Way is a book that will guide you across any finish line.

It's never too late to do the impossible. Meet Ida Keeling, a 104-year-old mother, activist, and world record-holding runner. Her fierce independence and deep faith carried her through the Depression and the civil rights movement--but her greatest trials were yet to come.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself.

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.