Showing titles in Outdoors & Nature

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

A unique biography of a homeless man and a complete portrait of the hidden underclass. ‘So here it is, my attempt at the story of Stuart Shorter, thief, hostage taker, psycho and sociopath street raconteur, my spy on how the British chaotic underclass spend their troubled days at the beginning of this century: a man with an important life. I wish I could have presented it to Stuart before he stepped in front of the 11.15 train from London to Kings Lynn.’ Stuart Shorter’s brief life was one of turmoil and chaos.

As he teetered on a narrow rock ledge, a yak's bellow short of the stratosphere, with a rubber mask strapped to his face, a pair of mittens the size of a sea lion's flippers, and a drop of two kilometres below him, it's fair to say Mark Horrell wasn't entirely happy with the situation he found himself in. He had been an ordinary hiker who had only read books about mountaineering. When he signed up for an organized trek in Nepal with a group of elderly ladies, little did he know that ten years later he would be attempting to climb the world's highest mountain.

For decades, his family rescued lost and forgotten donkeys in the Irish countryside. He had no idea that one day, the donkeys would rescue him. Sanctuary is the remarkable true story of how faith turned one lost man’s life around with the help of the rescue animals who loved him. It’s an antidote to despair and a call to hope, revealing the beauty and wonder of Ireland as you’ve never seen it before.

Shinrin-Yoku, or forest bathing, is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.

In 1994, a team led by fossil-hunting legend Tim White—"the Steve Jobs of paleoanthropology"—uncovered the bones of a human ancestor in Ethiopia's Afar region. The findings challenged many assumptions about human evolution and repudiated a half-century of paleoanthropological orthodoxy. An intriguing tale of scientific discovery, obsession and rivalry that moves from the sun-baked desert of Africa to modern high-tech labs and academic lecture halls, Fossil Men is popular science at its best, and a must-listen for fans of Jared Diamond, Richard Dawkins, and Edward O. Wilson.

Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) explores how the majority of us do not sit, breathe, eat, sleep or move as nature intended, and so we're actively going against our biology. This audiobook will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.

Each year, more than 1,000 rhinoceroses are killed - in South Africa alone. There are fewer than 18,000 white rhinos and only 5,000 black rhinos left alive in the wild. The situation with regard to this corrupt, illegal war on wildlife is clearly critical. And what are rhinos killed for? Their horns - sold in shavings as a snake-oil 'cure' for colds or impotence. The going price is $16,000 a kilogram, but a rhino's horn is simply keratin, the same material as our fingernails, with no magical, medicinal properties.

In this classic work that continues to inspire its many fans, James Lovelock deftly explains his idea that life on Earth functions as a single organism. Written for the non-scientist, Gaia is a journey through time and space in search of evidence with which to support a new and radically different model of our planet. In contrast to conventional belief that living matter is passive in the face of threats to its existence, the book explores the hypothesis that the Earth's living matter - air, ocean, and land surfaces - forms a complex system that has the capacity to keep the Earth a fit place for life.

In recent years, the common perception of the Neanderthals has been transformed, thanks to new discoveries and paradigm-shattering scientific innovations. It turns out that the Neanderthals' behavior was surprisingly modern: they buried the dead, cared for the sick, hunted large animals in their prime, harvested seafood, and communicated with spoken language. Meanwhile, advances in DNA technologies are compelling us to reassess the Neanderthals' place in our own past.

After water and air, sand is the natural resource that we consume more than any other - even more than oil. Every concrete building and paved road on Earth, every computer screen and silicon chip, is made from sand. And, incredibly, we're running out of it. The World in a Grain is the compelling true story of the hugely important and diminishing natural resource that grows more essential every day, and of the people who mine it, sell it, build with it - and sometimes, even kill for it.

"It’s a preposterous plan. Still, if you do get up it, it’ll be the hardest thing that’s been done in the Himalayas." Thus spoke Chris Bonington when Peter Boardman and Joe Tasker presented him with their plan to tackle the unscaled West Wall of Changabang - the Shining Mountain - in 1976. Bonington’s was one of the more positive responses; most felt the climb impossibly hard, especially for a two-man, lightweight expedition.

First published in 1999, the groundbreaking Exile and Pride is essential to the history and future of disability politics. Eli Clare's revelatory writing about his experiences as a white disabled genderqueer activist/writer established him as one of the leading writers on the intersections of queerness and disability and permanently changed the landscape of disability politics and queer liberation.

Whether disillusioned by the dominant church or unfulfilled by traditional expressions of faith, many of us long for a deeper spirituality. Victoria Loorz did. Coping with an unraveling vocation, identity, and planet, Loorz turned to the wanderings of spiritual leaders and the sanctuary of the natural world. With an ecospiritual lens on biblical narratives and a fresh look at a community larger than our own species, Church of the Wild uncovers the wild roots of faith and helps us deepen our commitment to a suffering earth by falling in love with it—and calling it church.

As ecologists Paul Jepson and Cain Blythe show, rewilding is a new and progressive approach to conservation, blending radical scientific insights with practical innovations to revive ecological processes, benefiting people as well as nature. With its sense of hope and purpose, rewilding is breathing new life into the conservation movement and enabling a growing number of people to enjoy thrilling wildlife experiences previously accessible only in remote wilderness reserves.

In 2012, combat engineer Curtis McGrath was serving in the Australian army in Afghanistan when, in the line of duty, he stepped on a mine. Seriously injured but still conscious and aware he'd bleed out and die within minutes, McGrath, as the unit's chief first-aid officer, directed his comrades to apply tourniquets and administer an IV and morphine. Then, as he was stretchered to a helicopter, fearing he would never see his family again, he joked that he planned to become a Paralympian.

A response to the devastating 2019-20 bushfires, Animals Make Us Human both celebrates Australia’s unique wildlife and highlights its vulnerability. Writers and researchers reflect on their connection with animals and nature. They share moments of wonder and revelation from encounters in the natural world: seeing a wild platypus at play, an echidna dawdling across a bush track or the inexplicable leap of a thresher shark; watching bats take flight at dusk or birds making a home in the backyard; or following possums, gliders and owls into the dark.

Charlotte Runcie has always felt pulled to the sea, lured by its soothing, calming qualities but also enlivened and inspired by its salty wildness. When she loses her beloved grandmother and becomes pregnant with her first child, she feels its pull even more intensely. In Salt on Your Tongue Charlotte explores what the sea means to us and particularly what it has meant to women through the ages.

Ever since innovations in agriculture vastly expanded production of the staples of food energy, our remarkable achievements in reshaping nature have brought about an overwhelming expansion in the life chances of billions of people. Yet every technological innovation has also empowered humans to exploit each other. Reinterpreting a history previously seen from a Euro-and-anthropocentric viewpoint, Amrith relates in brilliant prose, and on the largest canvas, a magisterial, mind-altering epic - vibrant with stories, characters, vivid images and rich archival resources.

When Brendan Leonard moved to the West at age 23, he was a mess. He had a tenuous grip on sobriety, only six months after his last drink had landed him in yet another jail cell. It was the final mistake in a long list that included multiple arrests, wrecked cars, broken bones, fistfights, and ruined relationships. In Montana, he took his first steps into the Rocky Mountains, unwittingly beginning a decade-long obsession with climbing and a journey that would take him all over the West and Europe.