Showing titles in Cycling

Endurance athlete Heather Mason takes her bike on the official 20 Vermont Ski Slopes in a self-recounted first-recorded world-record summit attempt. An accomplished athlete; listen along as she describes firsthand the 62 hours that unfolded in late September 2020. With only three hours per mountain and a drive around the entire state of Vermont, this is a must-hear tale of a journey for anyone who has ever thought about pushing their physical extremes.

Goin’ Nowhere Fast chronicles the summer of 2019. On May 20th, I set out for a cycling tour from Central Florida to Maine. The essays within this book are what came of the road, the freedom, the solitude. There is much repetition throughout this work. Common themes repeat themselves again and again, making them impossible to forget. It is important to know that each essay was written as a separate piece, a log from each day, a distinct moment in time. On the road, I saw many parallels.

Un relato humano imprescindible de esfuerzo, sacrificio y gloria de la denominada "gran generación del ciclismo español".

His cheeks are as tender as raw meat on a butcher's block. And those are just the cheeks of his face. As he slumps in the saddle, watching the road disappear into the distance, he aches in parts of his body that he's only just discovering he has. When Mark travels to Ecuador to go hiking and climbing, he discovers a land of dramatic volcanoes rising through the clouds and wide-open horizons rich in history.

Despite never having learned to ride a bike, Jackie Winter has pedalled over 100,000 miles - on the back of a tandem. For almost 40 years, Jackie and her husband Allan have enjoyed cycling in Dorset and Jackie describes many favorite bike rides. Life in Tandem recounts travellers' tales gleaned from a lifetime of cycle touring holidays in the UK. The couple love cycling in the Yorkshire Dales, which is where they headed in 1976, the year of the drought. A few years later, a cycling holiday in the Lake District presented a whole new set of challenges.

Americans have been riding bikes for more than a century now. So why are most American cities still so ill-prepared to handle cyclists? James Longhurst, a historian and avid cyclist, tackles that question by tracing the contentious debates between American bike riders, motorists, and pedestrians over the shared road. Bike Battles explores the different ways that Americans have thought about the bicycle through popular songs, merit badge pamphlets, advertising, films, newspapers, and sitcoms.

A book like no other, Paul Fournel’s Need for the Bike conducts listeners into a very personal world of communication and connection whose center is the bicycle and where all people and things pass by way of the bike. In compact and suggestive prose, Fournel conveys the experience of cycling - from the initial charm of early outings to the dramas of the devoted cyclist.

This telling of the 2019 Tour de France is a supplement to our two-volume The Story of the Tour de France. Volume one told the story of the Tour's origins and each edition of the race from 1903 through 1975. The 2019 edition was filled with surprises with young riders taking control of the race. Every day had something happen that confounded the experts. The winner did not emerge until Mother Nature surprised everyone in late July with snow and ice. With just three stages to go, mud, hail, and ice on an Alpine road changed everything.

The 1890s was the peak of the American bicycle craze, and consumers, including women, were buying bicycles in large numbers. Despite critics who tried to discourage women from trying this new sport, women took to the bike in huge numbers, and mastery of the bicycle became a metaphor for women’s mastery over their lives. Spurred by the emergence of the “safety” bicycle and the ensuing cultural craze, women’s professional bicycle racing thrived in the United States from 1895 to 1902.

The Ultimate Mountain Bike Training and Nutrition Plan. This 10-week strength training plan was created specifically for mountain bikers and their unique needs on the bike. Through various training phases, listeners will develop their aerobic capacity, coordination, and strength, translating to increased performance on the bike. Designed for both competitive riders and weekend warriors alike this program is your guide to getting in better shape for mountain biking.

The Ecovia do Litoral (the coastal eco-way) is a cycle route that, as the name suggests, follows the coast across the beautiful Algarve region of Southern Portugal. This audiobook follows numerous attempts at the route but focuses mainly on the author's first and, albeit unplanned, disastrous solo expedition in 2012 and two more successful but nonetheless traumatic trips made with equally unprepared friends in 2014 and 2018.

In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance.  

‘A dazzling debut by an exciting and essential new talent’ George Saunders, Man Booker Prize winning author of Lincoln in the Bardo For Sol and Liz, competition is everything. On the road or in the lab, it’s all on the line. As a young professional cyclist in the Tour de France and a...

To achieve an Olympic gold is impressive; to be part of a couple doing this in the same sport is rare; to do it 10 times between you is unprecedented. Britain's most successful female and male Olympians give us the inside track on becoming a champion. Hear their take on how they became the best in the world while finding in each other the perfect partner. 

A comprehensive overview of the world's premier cycling race looks at the varied stages of the race, from time trials to mountain climbs, along with the characteristics of a racer, the meaning of the various jerseys, team strategies and roles, scoring, and profiles of some of the world's leading contenders.

Champion of the world! For a year the World Cycling Champion gets to wear a special white jersey with rainbow stripes. And then, for the rest of his career, he can wear a jersey with rainbow cuffs and collar. Unlike the Tour de France's Yellow Jersey, which can only be worn while leading the race, the rainbow is earned for life.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.

In 1887 a 21-year-old newspaperman named George Nellis (1865-1948) rode a bicycle from Herkimer, New York, to San Francisco in 72 days, surpassing the transcontinental bicycle record by several weeks. He averaged 50 miles a day pedaling a 52-inch, high-wheeled Columbia Expert "ordinary" bicycle with a tubular steel frame and hard rubber tires, and he lost 23 pounds in the process.

Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.