Showing results by publisher "Inner Traditions Audio" in Combat Sports & Self-Defense
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story5 out of 5 stars 6
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-2021
- Language: English
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Non-member price: $14.99 or 1 Credit
Sale price: $14.99 or 1 Credit
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