Showing results by publisher "Inner Traditions Audio" in Combat Sports & Self-Defense
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...
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The Inner Smile
- Increasing Chi through the Cultivation of Joy
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Release date: 08-06-2021
- Language: English
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$14.99 or free with 30-day trial
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