Showing titles in Combat Sports & Self-Defense

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

From the bestselling author of Pistol and Namath, a vivid, revealing, and fast-paced biography of the great boxer Ray “Boom Boom” Mancini. Frank Sinatra fawned over him. Warren Zevon wrote a tribute song. Sylvester Stallone produced his life story as a movie of the week. In the 1980s, Ray...

Brought to you by Penguin. Awaken your power – achieve any goal It’s tempting in life to take the quick, easy route. But choosing this path will never reveal your full potential. To know what you are capable of, you must first learn where your limits lie, for only then will you be able to...

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At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight. What began as a short vacation to escape the toxic world of modeling became the start of an incredible journey that would forever change Kang’s relationship to food, to her body, and to her own sense of self.

For more than a century, professional wrestling has cultivated some of the most eccentric and compelling personalities. As the embodiment of flamboyance and intensity, the "Nature Boy" Ric Flair stood at wrestling's apex for decades, cementing his place as a once-in-a-lifetime athlete and performer. When he was in the ring, fans knew they were witnessing the very best, and he not only became a multi-time world heavyweight champion in the NWA, WCW, and the WWE, but his status as a generational great has been confirmed with inductions into numerous Halls of Fame.

忙しい人のためのリングサイド：Monday & Saturday Night は、AIがラジオ風にお届けするプロレス要約Podcast。 RAWとSmackDownを中心に、主要ストーリーの流れ、サプライズ登場、そしてPLEへの布石までを短時間で整理します。 忙しくて毎週の放送を追いきれないファンでも、通勤中や作業の合間に“今リングで何が起きているのか”をキャッチアップできます。

a podcast about profesional wrestling - the good, the bad, the ugly and the ridiculous all discussed with humour

Old Man Jiu Jitsu is an exploration, evolution, exposure and execution in the world of Brazilian Jiu Jitsu as experience by a veteran of the art of Jiu Jitsu. It's not a manual on Brazilian Jiu-Jitsu (BJJ). It is not a demonstration of techniques or cool moves to develop your BJJ game. It is an effort and guide to assist the BJJ practitioner in developing a mindset and understanding of the aging grappler, as well as a manner in which to find comfort in the sometimes uncomfortable world of BJJ, improve one's practice and perhaps achieve the distinguishing title of Old Man Jiu Jitsu.

Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera? For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over thirty years of research that took him thousands of miles.

The powerful and inspiring story of an all-American wrestler who defied the odds—soon to be an original movie produced by Ben Affleck and Matt Damon, starring Jennifer Lopez, Jharrel Jerome, Don Cheadle, Michael Peña and Bobby Cannavale! Anthony Robles is a three-time all-American...

Pro wrestling is performance art, and trying to occlude that fact for decades has in many ways prevented the evolution of the art form. Little has been written about the challenges modern pro wrestlers face and the ways in which they engage with audiences. 7 Keys to Becoming a Better Performer - A Book for Fellow Pro-Wrestlers offers a fresh, frank examination of the skill set every professional wrestler needs to hone, regardless of where they ply their trade.

Do you enjoy the video content of WrestleTalk, but don't have the time to watch it? Why not enjoy it in audio form for your commute! Hosted on Acast. See acast.com/privacy for more information.

Lenny McLean inspired fear in many, but respect from all, as he became a bare-knuckle fighting legend. His fame became even greater in later life, appearing in Guy Ritchie's Lock, Stock and Two Smoking Barrels just as his autobiography was reaching the top of the bestsellers chart. Lenny's untimely death from cancer in 1998 marked the beginning of the end of the old Cockney way of life and interest in his story has only increased since his passing, inspiring documentaries as well as a feature film, My Name is Lenny.

James J. Braddock, dubbed “Cinderella Man” by Damon Runyon, was a once promising light heavyweight for whom a string of losses in the ring and a broken right hand happened to coincide with the Great Crash. With one good hand, Braddock was forced to labor on the docks of Hoboken. Only his...

Journey into Jiu-Jitsu mastery without feeling overwhelmed, even if you've never been to a Jiu-Jitsu school! Have you ever stood at the crossroads of curiosity and uncertainty, wondering how to begin learning Jiu-Jitsu without getting lost in its complexities? Are you searching for age-appropriate guidance but feel like existing resources need improvement? Do you question how this ancient martial art can enhance your self-defense skills and overall personal development? You're not alone if you answered "yes" to any of these questions.

In Muhammad Ali, Michael Ezra considers the boxer who calls himself “The Greatest” from a new perspective. Ezra’s incisive study examines the relationships between Ali’s cultural appeal and its commercial manifestations. Citing examples of the boxer’s relationship to the Vietnam War and the Nation of Islam - which serve as barometers of his “public moral authority” - Muhammad Ali analyzes the difficulties of creating and maintaining these cultural images, as well as the impact these themes have on Ali’s meaning to the public.

Governor Jesse "The Body" Ventura affectionately called him "Chico Santana" in the golden age of wrestling and in turn helped propel this WWE Hall of Famer into stardom. Tito Santana's autobiography brings you a comprehensive and historical look at one of wrestling's most legendary Latinos.

Nikita Koloff, better known as the "Russian Nightmare", stormed the wrestling world as few others have in the history of the sport. Imposing, immovable, and unbeatable, Nikita left a trail of fallen opponents as he brought the Cold War that loomed over the globe into the ring. From a hard-scrabble beginning to rings around the world, Nikita Koloff filled arenas, thrilled fans, and captured five world titles in the process. And then, when he was at the top of his game, he walked away from the sport.

The Wrestlers' Wrestlers spotlights elite performers and analyzes exactly what made them your favorite wrestler's favorite wrestlers. Authors Dan Murphy and Brian Young interviewed more than 40 in-ring veterans, historians, referees, and promoters to get a unique insider's look at the people who have made a lasting impact on the world of professional wrestling. It offers a special peek "behind the curtain" and a rare look into the top stars' thoughts on their peers, their influences, and their personal favorites.