Showing results by publisher "Penguin Audio" in Sports & Outdoors

Martin Keown played at the highest level over three revolutionary decades - the 80s, 90s and 00s - which saw the birth of the Premier League and the advent of millionaire superstar footballers. He was a key man in one of the finest sides of all time - Arsène Wenger's Arsenal. So why has he always felt like a man battling on the edge? On the Edge is the story of one of football's all-time great characters – a man whose commitment and survival put him at the heart of the pitch, a place he dominated like almost no other footballer of his generation.

Simon Jordan made his fortune building a mobile phone company from scratch. When he sold it for £75 million, he bought Crystal Palace FC, the club he'd supported as a boy, and led them into the Premier League. Ten years later, Palace was in administration and Jordan had lost nigh on everything. Be Careful What You Wish For lifts the lid on being the owner of a football club and how the game really works. Hopes and dreams sit alongside greed, self-interest, dodgy transfers, boardroom fights and dressing room dressing downs.

How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of tiki-taka? Welcome to Ruud Gullit's master class on how to 'read' a match. From his unrivalled perspective as player, manager and pundit, the Dutch football legend shows us everything to look for in a 90 minute match. From formations and tactical decisions to player qualities and pivotal moments, Ruud Gullit unveils the hidden patterns on the pitch

Road Captain immerses listeners in the team dynamics, tactical complexities and split-second decisions vital to success in professional cycling. It discloses the mental and physical battles taking place within a group of riders, and reveals how the biggest bike races are won.

Maurice and Maralyn couldn't be more different. He is as cautious and awkward as she is charismatic and forceful. It seems an unlikely romance, but it works. Bored of 1970s suburban life, Maralyn has an idea: sell the house, build a boat, leave England - and its oil crisis, industrial strikes and inflation - forever. It is hard work, turning dreams into reality, but finally they set sail for New Zealand. Then, halfway there, their beloved boat is struck by a whale. It sinks within an hour, and the pair are cast adrift in the middle of the Pacific Ocean.

Few athletes have had as big an impact on British sport over the last five years as Eddie Hall. Not only is he the subject of trending Netflix documentary Eddie: Strongman, but his Facebook page is approaching three quarters of a million likes, with 10,000 new fans joining each week, and he draws huge crowds at the Strongman arena tour Giants Live. The reason for Eddie's popularity is simple: he is the biggest name and the biggest talent in one of the fastest-growing sports.

To understand England's greatest cricket player is to know what it takes to succeed. Alastair Cook is the greatest batsman to ever play for England, and as one of the most gifted players in the world, he knows that his triumphs are as important as the challenges and moments of resilience. Now, as he English cricket team reel from his dramatic retirement, Alastair tells his story: a close-up account of his last chapter, his 33rd and last Test hundred, an intimate tale of his life, his family, of the man he is today and the man he will be - after cricket.

The Arctic Treeline - the northern limit of the boreal forest that encircles the globe in an almost unbroken green ring - is the second largest biome on our planet. At this little-known frontline of climate change, the trees have been creeping towards the pole for 50 years already. Six of the tree species that populate these forests (larch, spruce, mountain ash, downy birch, balsam poplar and Scots pine) form the central protagonists of Ben Rawlence's story.

James Lovelock, creator of the Gaia hypothesis and the greatest environmental thinker of our time, has produced an astounding new theory about future of life on Earth. He argues that the anthropocene - the age in which humans acquired planetary-scale technologies - is, after 300 years, coming to an end. A new age - the novacene - has already begun.

In July 2018, 12 boys and their football coach disappeared into Tham Luang Cave in Thailand. Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring them to safety. With the floodwater rising rapidly, time was running out. Any hope of survival rested on Rick Stanton, a retired Midlands firefighter with a living room full of homemade cave-diving equipment. In Aquanaut Rick reveals the real story of the cave rescue for the first time.

Discover this remarkable account of 21 years in remote Kenya with a troop of Savannah baboons from the New York Times best-selling author of Behave. Brooklyn-born Robert Sapolsky grew up wishing he could live in the primate diorama in the Museum of Natural History. At school he wrote fan letters to primatologists and even taught himself Swahili, all with the hope of one day joining his primate brethren in Africa. But when, at the age of 21, Sapolky's dream finally comes true, he discovers that the African bush bears little resemblance to the tranquillity of a museum.

Jürgen Klopp's super-sized personality and all-or-nothing style of football and management made him the perfect choice to pump up the volume at Anfield. The appointment sparked hysteria in the city, with fans and club officials delighted to get the coach they'd long admired from afar and eager to see the impact he would have. With exclusive access to Klopp's friends, family, colleagues and players, Raphael Honigstein goes behind-the-scenes at Liverpool, Mainz and Dortmund to tell the definitive story of Klopp's career.

Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.

How Food Really Works shows how we misunderstand the essentials of where our food really comes from, how our dietary requirements shape us, and why this impacts our planet in drastic ways. Ultimately, this data-based, rigorously researched guide explains how we will survive and thrive long into the future.

In How to be a Footballer, Peter Crouch took us into a world of bad tattoos and even worse haircuts, a world where you’re on the pitch one minute, spending too much money on a personalised number plate the next. In I, Robot, he lifts the lid even further on the beautiful game. We will learn about Gareth Bale’s magic beans, the Golden Rhombus of Saturday night entertainment and why Crouchy’s dad walks his dog wearing an England tracksuit from 2005.

After passing the world's toughest Special Forces selection to get into D Squadron, 22 SAS, in 1979, Mark 'Splash' Aston thought he'd missed out on all the action. Too late to fight with the SAS in a decade long secret war in Oman, when terrorists then seized the Iranian Embassy in London in 1980 Splash missed out again when responsibility for the counter-terror role was passed to their comrades in B Squadron just weeks earlier. Then on April 2nd 1982 Argentina invaded the Falkland Islands.

Calming, thought-provoking, poetic and honest, Notes from Walnut Tree Farm is a collection of writing and musing by documentary-maker, environmentalist and author of Waterlog Roger Deakin. For the last six years of his life, Roger Deakin kept notebooks. In them, he wrote his daily thoughts, feelings and observations about and around his Suffolk home, Walnut Tree Farm. Collected here are the very best of these writings, capturing his extraordinary, restless curiosity about nature as well as his impressions of our changing world.

Guy Martin can't sit still. He has to keep pushing - both himself and whatever machine he is piloting - to the extreme. He's a doer, not a talker. That applies whether Guy's competing in a self-supported 750-mile mountain bike race across Arizona or trying to reach 300 mph in a standing mile on the 800-horsepower motorbike he built in his shed

In 2015, Russia’s Anti-Doping Centre was suspended by the World Anti-Doping Agency (WADA) following revelations of an elaborate state-sponsored doping programme. Involving a nearly undetectable steroid delivery system known as ‘Duchesse cocktail’, tampering and switching of urine samples and a complex state-sanctioned cover-up, the programme was masterminded by Grigory Rodchenkov. The Rodchenkov Affair tells the full, unadulterated story that was first glimpsed in Bryan Fogel’s award-winning documentary and still continues to captivate and shock the world.

In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.