Showing results by publisher "-emdashery books-" in Sports & Outdoors

In 2012, combat engineer Curtis McGrath was serving in the Australian army in Afghanistan when, in the line of duty, he stepped on a mine. Seriously injured but still conscious and aware he'd bleed out and die within minutes, McGrath, as the unit's chief first-aid officer, directed his comrades to apply tourniquets and administer an IV and morphine. Then, as he was stretchered to a helicopter, fearing he would never see his family again, he joked that he planned to become a Paralympian.

Sultan tells the story of cricket's greatest left-arm bowler, and one of its enduring survivors, who was chosen from the streets of Lahore and groomed by Imran Khan to become champion of the world—he was Man of the Match in the final of the 1992 World Cup which Pakistan won. Along the way were unforgettable rivalries with the legends of his time, from Viv Richards and Ian Botham to Sachin Tendulkar and Shane Warne. All of this against a backdrop of conspiracy and intrigue over ball tampering and match-fixing, about which Wasim finally sets the story straight.

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week. Each one is retold by respected Maori psychiatrist Dr Hinemoa Elder to show how we can live a less stressful daily life, with more contentment and kindness for each other and the planet. Find out how the power of aroha can help you each day and through its many meanings - fundamental Maori values - make a happier world for everyone.

Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world. Also included are the funniest spectator signs ever, cool advice that could improve your PB and brilliantly insightful running philosophies.

For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.

As the face of the NBA's new world order, Giannis Antetokounmpo has overcome unfathomable obstacles to become a symbol of hope for people all over the world, the personification of the American Dream. But his backstory remains largely untold, and Fader unearths new information about the childhood that shaped "The Greek Freak"—from sleeping side by side with his brothers to selling trinkets on the side of the street with his family to the racism he experienced in Greece.

You take pride in your all-around physical development—but have precious little time for it. You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness “high intensity” fads. The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

It dawned on me one day that most of the scare stories in the media today are based on things that are either invisible, like CO2 and radiation, or very remote, like polar bears and coral reefs. Thus, the average person cannot observe and verify the truth of these claims for themselves. They must rely on activists, the media, politicians, and scientists - all of whom have a huge financial and/or political interest in the subject - to tell them the truth.

Johnathan Thurston is widely regarded as rugby league's greatest player. This autobiography will follow Thurston's journey from a Brisbane kid who was written off as too skinny, too slow, and too wild to play professionally, to his debut with the Canterbury Bulldogs in 2003, to State of Origin star, to Dally M and Clive Churchill Medal winner, and the fairytale premierships.

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

In this book, Adams’ self-proclaimed favourite of his own works, the pair encounter animals in imminent peril: the giant Komodo dragon of Indonesia, the lovable kakapo of New Zealand, the blind river dolphins of China, the white rhinos of Zaire, the rare birds of Mauritius island in the Indian Ocean and the alien-like aye-aye of Madagascar. Inimitably witty and poignant, Last Chance to See is both a celebration of our most extraordinary creatures and a warning about what we have to lose if we do not act soon.

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision.

Travelling the circumference of the truly gigantic Pacific, Simon Winchester tells the story of the world's largest body of water and - in matters economic, political and military - the ocean of the future. The Pacific is a world of tsunamis and Magellan, of the Bounty mutiny and the Boeing Company. It is the stuff of the towering Captain Cook and his wide-ranging network of exploring voyages, Robert Louis Stevenson and Admiral Halsey.

A story of defiance and determination by a controversial scientist, this is Lee Berger's own take on finding Homo naledi, an all-new species on the human family tree and one of the greatest discoveries of the 21st century. In 2013, Lee Berger, a National Geographic explorer-in-residence, heard of a cache of bones in a hard-to-reach underground cave in South Africa. He put out a call around the world for petite collaborators - men and women small and adventurous enough to be able to squeeze through eight-inch tunnels to reach a sunless cave forty feet underground. It worked.

He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.

In Unprecedented: Me and The Masters, Tiger Woods shares in his own words the story of the original Masters tournament that took him to greatness, all of which has paved the way for one of the most phenomenal comebacks in sporting history. In 1997, Tiger Woods was already among the most watched and closely examined athletes in history. But it wasn't until the Masters Tournament that Tiger Woods's career would definitively change for ever.

The meteoric rise of motorsports phenom Oscar Piastri has been the stuff of legends - so far. Three years and a record-breaking three straight titles across Formula Renault, Formula 3 and Formula 2 set up one of the most anticipated F1 rookie seasons ever when the 21-year-old Melburnian joined the famous McLaren team. Being wooed over from Alpine to replace a struggling Daniel Ricciardo and help turn the team's fortunes around only added to the weight of expectation.

The popular and highly respected horse trainer Mark Rashid brings together Western and Eastern philosophies to demonstrate a seamless new incarnation of horse training. After years of helping "difficult" horses, Mark Rashid understands how to build the foundation of a horse's training and resolve any problems encountered along the way.

From sailor to legend - the story of Captain James Cook, one of the greatest maritime explorers of all time. Rob Mundle introduces us to an unlikely sailor in a teenage Cook, who through the combination of hard-won skills as a seafarer, the talents of a self-taught navigator and surveyor, and an exceptional ability to lead and care for his men, climbed the ranks of the Royal Navy to achieve legendary status among all who sailed and mapped the world.