Showing results by publisher "Penguin Audio" in Sports & Outdoors

From one of the world’s leading concussion researchers, a revolutionary evidence-based guide to healing from a traumatic brain injury Concussions are one of the most debilitating medical episodes a person can have, and one of the most mysterious. More than 40 million Americans will suffer one...

"Who knew that saving the world could be so much fun?"—Daniel Gilbert, author of Stumbling on Happiness How to make an impact on climate change by taking actions that bring you joy What if the most effective ways to fight climate change made you happy? Psychologist Elizabeth Dunn and climate...

What separates the greatest athletes from the rest? Coachability. "This book is for athletes, parents, coaches, and leaders who understand that growth doesn't happen alone."—Mike Krzyzewski "A unique, impactful, and long-overdue book that draws on decades of reporting to explain what really...

An exploration of all the ways in which birds are social creatures—from breeding to nesting to babysitting In The Social Lives of Birds, evolutionary biologist and author of Slow Birding Joan Strassmann examines what it means for birds of a feather to flock together. Some birds sleep together...

For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons. You won't find conventional wisdom here, but hard-learned truths. Honest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for listeners in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

What can music teach us about the brain? What can the brain teach us about music? And what can both teach us about ourselves? In this groundbreaking union of art and science, rocker-turned-neuroscientist Daniel J. Levitin (The World in Six Songs and The Organized Mind) explores the connection...

Aroha is an ancient Maori word and way of thinking that means love, compassion, respect and empathy. Discover how we can all find greater contentment and kindness for ourselves, each other and our world with more Aroha in our lives. Through 52 whatatauki - traditional Maori life lessons - Maori psychiatrist Dr Hinemoa Elder shares the power of Aroha and explores how it could help us all every day.

A legendary NBA player shares his remarkable story, infused with hard-earned wisdom about the journey to self-mastery from a life at the highest level of professional sports Chris Bosh, NBA Hall of Famer, eleven-time All-Star, two-time NBA champion, Olympic gold medalist, and the league’s...

A dramatic narrative telling the story behind the running and marathon boom of the 1970s and early 1980s, featuring the stories of Steve Prefontaine, Frank Shorter, Joan Benoit Samuelson, Grete Waitz, and many others, and how a generation of runners turned a formerly obscure distance into a...

An exquisite exploration of the power of flowers, placing them at the center of the story of how evolution created the world we know today We live on a floral planet, yet flowers don’t get the credit they deserve. We admire them for their aesthetics, not their power. In this exquisite...

“Lovely, celebratory. For all the belittling of ‘bird brains,’ [Ackerman] shows them to be uniquely impressive machines . . .” —New York Times Book Review “A lyrical testimony to the wonders of avian intelligence.” —Scientific American An award-winning science writer tours the...

Richard Moore, Lionel Birnie and Daniel Friebe share their diaries from three incident-filled Grand Tours, the Giro d’Italia, Tour de France and Vuelta a España. These take listeners behind the scenes and explore the culture and landscape as well as the racing while the ‘Lionel of Flanders’, complete with beer recommendations, does the same for the Classics in Belgium.

NEW YORK TIMES bestseller Winner of the CASEY Award for Best Baseball Book of the Year National Sports Media Association Sports Book of the Year An NPR "Book of the Day" #1 New York Times bestselling author Joe Posnanski is back with a masterful ode to the game: a countdown of 50 of the most...

A deeply reported, revealing biography of tennis phenomenon and activist Naomi Osaka, telling the untold story behind her Grand Slam-winning career, her headline-making advocacy for racial justice and mental health, and the challenges of a life in the international spotlight. Naomi Osaka is...

Unearthed is the story of how Claire Ratinon found belonging through falling in love with growing plants. For years, her troubled relationship with the land of her birth left her feeling unwanted, but reconnecting with nature allowed her finally to put down roots. Like many diasporic people of colour, Claire grew up feeling cut off from the natural world. She lived in cities, and stuck with the belief that success and status could fill the space where belonging was absent. Through learning the practise of growing food, she unpicked her beliefs about who she ought to be.

A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of...

Helen Mort has always been drawn to the thrill and risk of climbing: the tension between human and rockface, and the climber's powerful connection to the elemental world. But when she becomes a mother for the first time, she finds herself re-examining her relationship with both the natural world and herself, as well as the way the world views women who aren't afraid to take risks.

In Think Like a Horse, veteran “horse whisperer” and leadership expert Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life. Grant Golliher is what some would call a “horse whisperer,” able to get a wild horse...

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high"...

A charming memoir of midlife by the bestselling author of Mayflower and In the Hurricane's Eye, recounting his attempt to recapture a national sailing championship he'd won at twenty-two. “There had been something elemental and all consuming about a Sunfish. Nothing could compare to the...