Showing results by publisher "Penguin Audio" in Sports & Outdoors

Brought to you by Penguin. Top Gear turned gloomy Sunday nights into celebratory Friday nights. It made household names of presenters Clarkson, Hammond and May, their unique chemistry and buddy movie antics proving irresistible to a vast global audience. With these three at the helm, Top Gear...

NATIONAL BESTSELLER A former Green Beret’s indispensable course in preparedness, teaching the keys to building a resilient and fearless life Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you...

Brought to you by Penguin. THE INSTANT TOP 10 BESTSELLER THE UNMISSABLE NEW BOOK FROM GUENTHER STEINER, AUTHOR OF THE #1 SUNDAY TIMES BESTSELLER, SURVIVING TO DRIVE. Fasten your seatbelts as Formula 1's favourite underdog, Guenther Steiner, takes you on a wild ride through his ten years at Team...

A humorous and rousing set of literal and figurative sojourns as well as a mission statement about comprehending, protecting, and truly experiencing the outdoors, fueled by three journeys undertaken by actor, humorist, and New York Times bestselling author Nick Offerman Nick Offerman has always...

Brought to you by Penguin This celebration of the English countryside does not only focus on the rolling green landscapes and magnificent monuments that set England apart from the rest of the world. Many of the contributors bring their own special touch, presenting a refreshingly eclectic...

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

Myself and Other Animals is a new book mosaicked from unpublished autobiographies, uncollected pieces and previously published extracts from Durrell’s work and archives. The result is an extraordinary journey through Durrell’s life in his own words, edited and introduced by his widow Lee Durrell. Moving from India to England and then to the always sun-lit Corfu, told with dry wit and insight into our fellow animals, here is the vivid finale of one of Britain’s most beloved conservationists and prose stylists.

Brought to you by Penguin. The riveting account of SAS action in the Falklands war After passing the world's toughest Special Forces selection and joining the elite ranks of D Squadron, 22 SAS in 1979, Mark 'Splash' Aston thought the hard part was over. Then on April 2 1982 Argentina invaded the...

He's ridden for World Tour teams for 10 years. He's achieved top 10 finishes in Grand Tours. He likes coffee. These are just a few details about the professional rider who wants you to know what the view looks like from the centre of the peloton. What do the riders really make of Team Sky? How does the pay structure work? Why should you never trust a kit endorsement from a professional? Is doping still an issue? The Secret Cyclist tackles the big questions head-on, revealing a side to cycling that fans have never seen before.

Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, and How to Change Your Mind, explores the previously uncharted territory of his own kitchen in Cooked. Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur...

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a...

In the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team. After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'. Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby.

Leading sports and performance psychologist Bill Beswick sees sport as a story of human connection. When faced with physical challenges, pressure and fatigue, the mind is the athlete and the body is simply the means. Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

Two-time championship-winning and record-breaking racing driver Jason Plato is a living, breathing example of what you shouldn't do if you want to become a professional racing driver. Since joining the Williams Touring Car team in 1997 it's no coincidence that he has had more race wins than Lewis Hamilton and Stirling Moss, competed in more races than Jenson Button and set the largest number of fastest laps ever. But it's also no coincidence that he once spent several days in prison in Monaco for stealing a JCB.

In How to be a Footballer, Peter Crouch took us into a world of bad tattoos and even worse haircuts, a world where you’re on the pitch one minute, spending too much money on a personalised number plate the next. In I, Robot, he lifts the lid even further on the beautiful game. We will learn about Gareth Bale’s magic beans, the Golden Rhombus of Saturday night entertainment and why Crouchy’s dad walks his dog wearing an England tracksuit from 2005.

For the Anfield faithful, Jamie Carragher represents everything that is great about Liverpool Football Club, prompting the Kop to sing 'we all dream of a team of Carraghers'. The club's vice-captain, longest-serving player and one of a select band of players to have made more than 500 appearances for the Reds, Carra never gives less than 100 per cent for the cause. He is the embodiment of old-fashioned football values - a rarity in the modern game - honest and uncompromising. The Liverpool defender takes us deep into the heart of Anfield.

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed West Face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell...

As lead presenter for Sky Sports Formula One live coverage, Simon Lazenby is at the centre of Grand Prix race-weekend action. In this book, he takes us off camera to give us exclusive, behind-the-scenes access to the people who power this multi-billion-pound sport. Drawing on over a decade's accumulated first-hand knowledge and connections across the paddock, Simon talks to key experts and professionals within the teams and the overall organisation, who each reveal how they operate, how they compete, the skills they've learnt to navigate the challenges they face.

Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.