Showing results by publisher "Penguin Audio" in Science

The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel. In this mindblowing book, scientist and surgeon James Kinross explains how the organisms that live within us have helped us evolve, shaped our biology and defined the success of our species. With dazzling science and fascinating stories, this pioneering book will change the way you think about human health forever.

For decades, millions of people have tried to crack the secret of time and how to withstand it. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD, to reveal the new frontiers in health and aging.

We are constantly told to make the most of our time. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases, the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.

Dreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of normal brain electrophysiology and they follow the circadian rhythms, the day-night cycles that govern all life. Dr Rahul Jandial delves into decades of research into the dreaming brain and shares stories from his own practice to show the extraordinary impact that dreams have on our waking life.

The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.

In On Natural Capital, renowned Cambridge economist Sir Partha Dasgupta lays out a seminal and groundbreaking new approach to economics. Challenging everything that has come before, he asks, what if we were to put a value on nature just as we value everything else? An urgent call to transform the focus and structures of global economics, On Natural Capital is a bold and groundbreaking book that could, truly, change everything.

The Arctic Treeline - the northern limit of the boreal forest that encircles the globe in an almost unbroken green ring - is the second largest biome on our planet. At this little-known frontline of climate change, the trees have been creeping towards the pole for 50 years already. Six of the tree species that populate these forests (larch, spruce, mountain ash, downy birch, balsam poplar and Scots pine) form the central protagonists of Ben Rawlence's story.

Neil deGrasse Tyson is arguably the most influential, acclaimed scientist on the planet. As director of the Hayden Planetarium, and host of Cosmos and StarTalk, he has dedicated his life to exploring and explaining the mysteries of the universe. Every year, he receives thousands of letters – from students to prisoners, scientists to priests. Some seek advice, others yearn for inspiration; some are full of despair, others burst with wonder. But they are all searching for understanding, meaning and truth.

James Lovelock, creator of the Gaia hypothesis and the greatest environmental thinker of our time, has produced an astounding new theory about future of life on Earth. He argues that the anthropocene - the age in which humans acquired planetary-scale technologies - is, after 300 years, coming to an end. A new age - the novacene - has already begun.

In November 1987, a young couple on an overnight trip to Seattle vanished without a trace. A week later, the bodies of Tanya Van Cuylenborg and her boyfriend Jay Cook were found in rural Washington. It was a brutal crime, and it was the perfect crime: With few clues and no witnesses, an international manhunt turned up empty, and the sensational case that shocked the Pacific Northwest gradually slipped from the headlines.

We live in a world of information overload. Facts and figures on absolutely everything are at our fingertips but are too often biased, distorted, or outright lies. From unemployment figures to voting polls, IQ tests to divorce rates, we're bombarded by seemingly plausible statistics on how people live and what they think. In a world where anyone can become an expert at the click of a button, being able to see through the tricks played with statistics is more necessary than ever before.

With so much variation that can be handed down genetically, for better or worse, the way we understand our biology holds huge importance for how we understand our world and one another, including the biggest questions of our day, such as social inequality. Eye-opening and profound, Adaptable is a revolutionary reappraisal of an overlooked science.

Humanity has often found itself on the precipice. We've survived and thrived because we've never stopped moving. In this eye-opening book, Johannes Krause, chair of the Max Planck Institute for the History of Humanity, offers a new way of understanding our past, present and future. Marshalling unique insights from archaeogenetics, an emerging new discipline that allows us to read our ancestors' DNA like journals chronicling personal stories of migration, Krause charts two millennia of adaption, movement and survival.

In 2011, a 43-foot-high tsunami crashed into a nuclear power plant in Fukushima, Japan. In the following days, explosions would rip buildings apart, three reactors would go into nuclear meltdown and the surrounding area would be swamped in radioactive water. It is now considered one of the costliest nuclear disasters ever. But Fukushima was not the first, and it was not the worst. In Atoms and Ashes, acclaimed historian Serhii Plokhy tells the tale of the six nuclear disasters that shook the world: Bikini Atoll, Kyshtym, Windscale, Three Mile Island, Chernobyl and Fukushima.

Medicine, education, psychology, health, parenting - wherever it really matters, we look to science for advice. Science Fictions reveals the disturbing flaws that undermine our understanding of all of these fields and more.

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they’ve forgotten. Joshua Foer used to be one of those people. But after a year of training, he found himself in the finals of the U.S.

In June 1925, 23-year-old Werner Heisenberg, suffering from hay fever, retreated to a small, treeless island in the North Sea called Helgoland. It was there that he came up with one of the most transformative scientific concepts: quantum theory. Almost a century later, quantum physics has given us many startling ideas: ghost waves, distant objects that seem magically connected to each other, cats that are both dead and alive. Today our understanding of the world around us is based on this theory. And yet it is still profoundly mysterious.

Speaking to experts in fields as diverse as oil production and ecology, and visiting the places that have escaped recent human activity to discover how they have adapted to life without us, Alan Weisman paints an intriguing picture of the future of Earth. Exploring key concerns of our time, this absorbing thought experiment reveals a powerful - and surprising - picture of our planet's future.

Calming, thought-provoking, poetic and honest, Notes from Walnut Tree Farm is a collection of writing and musing by documentary-maker, environmentalist and author of Waterlog Roger Deakin. For the last six years of his life, Roger Deakin kept notebooks. In them, he wrote his daily thoughts, feelings and observations about and around his Suffolk home, Walnut Tree Farm. Collected here are the very best of these writings, capturing his extraordinary, restless curiosity about nature as well as his impressions of our changing world.