Showing results by publisher "Penguin Audio" in Religion & Spirituality

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living.

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way. Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart.

Moved by his mother's death and his Irish Catholic family's complicated history with the church, Timothy Egan decided to follow in the footsteps of centuries of seekers to force a reckoning with his own beliefs. He embarked on a thousand-mile pilgrimage through the theological cradle of Christianity, exploring one of the biggest stories of our time: the collapse of religion in the world that it created. The goal: walking to St. Peter's Square, in hopes of meeting the galvanizing pope who is struggling to hold together the church through the worst crisis in half a millennium.

In a time of loneliness and isolation, social rupture and alienation, what will it take to mend our broken hearts and rebuild our society? Sharon Brous—a leading American rabbi—makes the case that the spiritual work of our time, as instinctual as it is counter-cultural, is to find our way to one other in celebration, in sorrow, and in solidarity. To show up for each other in moments of joy and pain, vulnerability and possibility, to invest in relationships of shared purpose and build communities of care.

Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guide on how to navigate the obstacles of contemporary life. From Marcus Aurelius to Seneca, the Stoics have a long and rich history. Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic.

With an exuberant mix of passion, insight, and humor, Anne Lamott takes us on a journey through her often troubled past to illuminate her devout but quirky walk of faith. In a narrative spiced with stories and scripture, with diatribes, laughter, and tears, Lamott tells how, against all odds, she came to believe in God and then, even more miraculously, in herself. She shows us the myriad ways in which this sustains and guides her, shining the light of faith on the darkest part of ordinary life and exposing surprising pockets of meaning and hope.

Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the highest values of the Buddhist tradition, love and compassion.

In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

A must-have journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead. With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to. Let your heart ponder through stillness and reflection on insightful words that stir the soul. Immerse yourself in du'a and use this opportunity to speak to your Lord in supplication. Journal about spiritual themes and subjects, encouraging you to turn inwards and pen personal revelations for you.

June 1942. The Third Reich is victorious everywhere. In desperation, Winston Churchill and his chief of staff form an unusual plan: a new commando unit made up of Jewish refugees from Germany and Austria who escaped to Britain just before the War. Many have lost their families, their homes - their whole worlds. And now, in the crucial final battles against the Nazis, they will stop at nothing to defeat them. Trained in counterintelligence and advanced combat, this top secret unit becomes known as X Troop.

Count Moïse de Camondo lived a few doors away from Edmund de Waal's forebears, the Ephrussi, first encountered in his best-selling memoir The Hare with Amber Eyes. Like the Ephrussi, the Camondos were part of Belle Epoque high society. They were also targets of anti-Semitism. Camondo created a spectacular house and filled it with the greatest private collection of French 18th-century art for his son to inherit. But when Nissim was killed in the First World War, it became a memorial and, on the Count's death, was bequeathed to France.

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.

In 2009, at the age of 23, Deborah Feldman packed up her young son and their few possessions and walked away from her insular Hasidic roots. She was determined to forge a better life for herself, away from the rampant oppression, abuse, and isolation of her Satmar upbringing in Williamsburg, Brooklyn. Out of her experience came the incendiary, best-selling memoir Unorthodox, and now, just a few years later, Feldman has embarked on a triumphant journey of self-discovery - a journey in which she begins life anew as a single mother, an independent woman, and a religious refugee.

The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge.

Trusted and beloved by readers everywhere for his prosperity classic The Secret of the Ages, Robert Collier takes the next step in Riches Within Your Reach! and explains how to harness mental visualization to achieve financial and professional success.

Foreskin's Lament reveals Auslander's youth in a strict, socially isolated Orthodox community, and recounts his rebellion and efforts to make a new life apart from it. Auslander remembers his youthful attempt to win the "blessing bee" (the Orthodox version of a spelling bee), his exile to an Orthodox-style reform school in Israel after he's caught shoplifting Union Bay jeans from the mall, and his 14-mile hike to watch the New York Rangers play in Madison Square Garden without violating the Sabbath.

In August 2014, Farida Abbas was just a normal Yazidi girl living in a village high in the mountains of Northern Iraq. Then her village was attacked and swiftly taken by ISIS fighters, and her whole world changed. The jihadists murdered the men and the boys of her village, including her father and brothers, before taking Farida prisoner along with the rest of the women. This is the story of what happened to Farida after she was captured: the beatings, the rapes, the markets where ISIS sold their female prisoners like cattle.

The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor'—like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly? Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time.

From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....