Showing results by publisher "Audible studios" in Religion & Spirituality

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

Belonging is a magnificent cultural history abundantly alive with energy, character and colour. It spans centuries and continents; from the Jews' expulsion from Spain in 1492, it navigates miracles and massacres, wandering, discrimination, harmony and tolerance, to the brink of the 20th century and, it seems, a point of profound hope. It tells the stories not just of rabbis and philosophers but of a poetess in the ghetto of Venice; a boxer in Georgian England; a general in Ming China; and an opera composer in 19th-century Germany.

If you’re interested in learning about world religions, this book is the place to start. Packed with informative fact sheets and answers to common questions, this beginner’s guide fills you in on the most important aspects of each religion. You’ll learn about fascinating histories, rituals, and festivals as you grow to better understand the belief systems that offer meaning and purpose to billions of people around the globe.

Según los japoneses, todo el mundo tiene un ikigai, un motivo para existir. Algunos lo han encontrado y son conscientes de su ikigai, otros lo llevan dentro, pero todavía lo están buscando. Este es uno de los secretos para una vida larga, joven y feliz como la que llevan los habitantes de Okinawa, la isla más longeva del mundo.

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop.

Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.

Comparing Google to an ordinary business is like comparing a rocket to an Edsel. No academic analysis or bystanders account can capture it. Now Doug Edwards, Employee Number 59, offers the first inside view of Google, giving readers a chance to fully experience the bizarre mix of camaraderie and competition at this phenomenal company. I'm Feeling Lucky captures for the first time the unique, self-invented, yet profoundly important culture of the world's most transformative corporation.

In Essay 63, with characteristic wit and acuity, Don Watson takes us on a journey into the heart of the United States in the year 2016. Plunging into the apparent chaos of the presidential campaign and tracing America's recent past, he puts Hillary Clinton, Donald Trump, and Bernie Sanders in a larger frame. He considers the irresistible pull - for Americans - of American exceptionalism, and asks whether this creed is reaching its limit.

An inspiring account from one of history’s darkest moments. Marione Ingram grew up in Hamburg, Germany, in the late 1930s and early 1940s. She was German. She was Jewish. She was a survivor. This is her story. As a young girl, Marione was aware that people of the Jewish faith were regarded as outsiders, the supposed root of Germany’s many problems. She grew up in an apartment building where neighbors were more than happy to report Jews to the Gestapo.

Shulem Deen was raised to believe that questions are dangerous. As a member of the Skverers, one of the most insular Hasidic sects in the US, he knows little about the outside world - only that it is to be shunned. His marriage at 18 is arranged, and several children soon follow.

A selection of beautiful and practical pieces of advice from the Quran, the Prophet PBUH, and Islam’s great scholars on repentance, guidance, and purification. This book is designed to serve as a source of hope and strength for those going through difficult times, while providing numerous important pieces of knowledge and guidance for all listeners and all times.

Although human intelligence has evolved with every passing epoch, still the struggle to survive and achieve success continues to be the same. According to the author of I Am the Mind, Mr. Deep Trivedi, a pioneer in spiritual psychodynamics and a renowned author and speaker, every human being is destined to achieve 'Joy and Success', but they inevitably fail to achieve the same. Their ignorance, or lack of awareness of the functioning of the mind or the psychology behind it, leads them to falter and commit mistakes or blunders at times.

Written by the 17th-century Zen master Takuan Soho (1573-1645), The Unfettered Mind is a book of advice on swordsmanship and the cultivation of right mind and intention. It was written as a guide for the samurai Yagyu Munenori, who was a great swordsman and rival to the legendary Miyamoto Musashi.

Emerging from the 16 sacred verses of the Rig Veda, Sri Suktam is one of the most ancient and powerful hymns in the world. Tracing our Vedic roots, this spectacular book is replete with the mystical origins of Vedic lores and other untold stories behind each verse of Sri Suktam. Written in the masterful, inimitable style of Om Swami, he continues to reveal the secrets of sadhana.

The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.

Delving into the minds of gods, demons and humans alike, Mahagatha seeks a deeper understanding of their motivations. The timelessness of their impulses speaks across the aeons to audiences of today. Written in lively prose, these 100 tales will entertain and enlighten, and make you connect the dots of Hindu mythology like never before.

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.

Sadie may be married now, but she's as spirited as ever, and her life is no less tame. In fact, soon after she and Mark are settled into the farmhouse Mark is renovating, she's visited by three FBI agents who question her about the two children who mysteriously appeared one day at the ranch. Before the agents leave, they warn Sadie that her beloved horse, Paris, is highly valuable, and that she and Mark may be in grave danger because of Paris.

This audiobook contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. These lectures explore the general topics of Buddhism and the mind and are followed by question-and-answer sessions that include a fascinating historic exchange between Lama and a group of psychiatrists illuminating the differences between Western and Buddhist concepts of mental health.