Showing results by publisher "Sounds True" in Relationships
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Unconditional Self-Acceptance
- The Do-It-Yourself Course
- By: Cheri Huber
- Narrated by: Cheri Huber
- Length: 6 hrs and 20 mins
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If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor.
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Unconditional Self-Acceptance
- The Do-It-Yourself Course
- Narrated by: Cheri Huber
- Length: 6 hrs and 20 mins
- Release date: 23-09-2014
- Language: English
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Non-member price: $21.99 or 1 Credit
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Speak Your Truth with Love and Listen Deeply
- A Training in Mindfulness-Based Nonviolent Communication
- By: Oren Jay Sofer
- Narrated by: Oren Jay Sofer
- Length: 9 hrs and 13 mins
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When dialogue is reduced to pushing our views, scoring points, or assigning blame, everybody suffers—no matter who “wins” or “loses” an argument. In our personal lives and in the world today, we need tools for authentic, respectful, relationship-building communication more than ever. “If you want to stop arguing and start connecting,” says Oren Jay Sofer, “the first prerequisite is being more present and aware.” Now the renowned teacher shares his most effective teachings for transforming the way we communicate with Speak Your Truth with Love and Listen Deeply.
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Speak Your Truth with Love and Listen Deeply
- A Training in Mindfulness-Based Nonviolent Communication
- Narrated by: Oren Jay Sofer
- Length: 9 hrs and 13 mins
- Release date: 12-07-2022
- Language: English
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To Love and Be Loved
- By: Stephen Levine, Ondrea Levine
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
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Twenty years ago, two spiritual seekers met at a workshop about conscious dying. What happened next is the extraordinary foundation for To Love and Be Loved - a life-changing program about what it means to be alive and in love. Together ever since that first day, Stephen and Ondrea Levine poured all of the wisdom, compassion, and courage they gained from their work with the suffering and grief stricken into the mystery of their own relationship.
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To Love and Be Loved
- Narrated by: Stephen Levine, Ondrea Levine
- Length: 7 hrs and 23 mins
- Release date: 23-11-2015
- Language: English
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Non-member price: $38.99 or 1 Credit
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- By: Dené Logan
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
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Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
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Sovereign Love
- A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within
- Narrated by: Dené Logan
- Length: 7 hrs and 45 mins
- Release date: 28-05-2024
- Language: English
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The One of Us
- Living from the Heart of Illumined Relationship
- By: Adyashanti, Mukti
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
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To be spiritually awake is to deeply feel your connection with the whole of life. The One of Us is an exploration of this sacred connection as it expresses through two human partners. In their first full-length audio-learning program, Adyashanti and Mukti present six sessions to help each of us - whether preparing for or currently in a relationship - to realize and honor this connection, to protect it, and to begin to move, speak, and act in alignment with the love that lives all of us.
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Amazing and inspirational teachers
- By Anonymous User on 13-07-2023
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The One of Us
- Living from the Heart of Illumined Relationship
- Narrated by: Adyashanti, Mukti
- Length: 6 hrs and 51 mins
- Release date: 01-02-2015
- Language: English
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The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 11 mins
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Forgiveness is possible. In The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of our pain.
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The Beginner's Guide to Forgiveness
- How to Free Your Heart and Awaken Compassion
- Narrated by: Jack Kornfield
- Length: 1 hr and 11 mins
- Release date: 05-11-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Release date: 30-11-2021
- Language: English
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Meditations of the Heart
- Liberating the Power of Love
- By: Andrew Harvey, Marianne Williamson
- Narrated by: Andrew Harvey, Marianne Williamson
- Length: 2 hrs and 21 mins
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Guided practices and meditations to awaken love, deepen intimacy, and transform the world. Have you ever felt a glimmer of love stir within you, and then wondered: How do I fan this inner fire and bring it into my relationships, my spiritual life, and the world? With Meditations of the Heart, Marianne Williamson and Andrew Harvey guide us into a series of contemplations, questions, and practices to liberate this most essential of sacred forces. Love is not just in you - it is you, right here and right now.
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You need to label the chapters
- By Anonymous User on 02-12-2018
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Meditations of the Heart
- Liberating the Power of Love
- Narrated by: Andrew Harvey, Marianne Williamson
- Length: 2 hrs and 21 mins
- Release date: 22-07-2014
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Grief Process
- By: Stephen Levine, Ondrea Levine
- Narrated by: Ondrea Levine, Stephen Levine
- Length: 2 hrs and 58 mins
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The Grief Process is an in-depth workshop with Stephen and Ondrea that explores how anyone can resolve grief through meditation. Working with a group of people caught in the wake of physical and emotional loss, the Levines explain how grief can lead to an "armoring of the heart" and demonstrate a series of deeply felt exercises they have developed over many years of work with meditation groups, hospice residents, and others.
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The Grief Process
- Narrated by: Ondrea Levine, Stephen Levine
- Length: 2 hrs and 58 mins
- Release date: 11-03-2008
- Language: English
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- By: Maoshing Ni
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
- Unabridged
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Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.
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Meditations to Live to be 100
- The Secrets of Long Life from a Master of Chinese Medicine
- Narrated by: Maoshing Ni
- Length: 2 hrs and 12 mins
- Release date: 28-10-2009
- Language: English
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach Ph.D.
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Amazing
- By Anonymous User on 26-01-2019
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
- Release date: 12-04-2017
- Language: English
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- By: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
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With Transformed by Birth, unabridged and read by the author, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This audiobook embraces birth as a rite of passage in which you open to the unbidden, embody your own wisdom, and gain freedom from limiting beliefs. Parents giving birth today do so within a society highly influenced by underlying ideals - including a need for control and certainty, vilification of pain, and reverence for intellectual knowledge and technology, among others. Dr. Bushnell brings clarity and awareness to these foundational ideals.
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Release date: 28-01-2020
- Language: English
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Non-member price: $24.99 or 1 Credit
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If the Buddha Were in Love
- By: Charlotte Sophia Kasl
- Narrated by: Charlotte Sophia Kasl
- Length: 5 hrs and 44 mins
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Have you ever dreamed of creating more passion and fulfillment in your relationships without losing your spiritual life or sense of self in the process? According to clinical psychologist Charlotte Kasl, the keys to love that we're all looking for are the same ones that mystics and sages have used for centuries to open their hearts to the world around them.
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If the Buddha Were in Love
- Narrated by: Charlotte Sophia Kasl
- Length: 5 hrs and 44 mins
- Release date: 03-11-2015
- Language: English
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Mindfulness and Psychotherapy
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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This award-winning anthology of poetry and prose takes a new look at being a woman - particularly an aging woman - in a society that prizes and glorifies youth. The works are by both younger writers looking forward in time and writers who have experienced the joys and challenges of growing older. This international best seller was put together by editor Sandra Martz who selected the collection's pieces from thousands of submitted manuscripts.
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Mindfulness and Psychotherapy
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-1999
- Language: English
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Love's Manifesto
- The Courage to Let Your Heart Lead the Way
- By: Andrew Harvey, Marianne Williamson
- Narrated by: Andrew Harvey, Marianne Williamson
- Length: 6 hrs and 40 mins
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"Love is both the supreme mystery and greatest power in the universe," reflect Andrew Harvey and Marianne Williamson. And it is our purpose to discover it, embrace it, embody it, and to put it into sacred action. When we shed the layers that separate us from our divine nature, we meet love. But how do we begin that process? With Love's Manifesto, Williamson and Harvey join forces to explore the nature of universal love, to help us discover it within ourselves and encourage it in others.
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Absolutely wonderful book!
- By Jason Stephenson on 12-10-2018
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Love's Manifesto
- The Courage to Let Your Heart Lead the Way
- Narrated by: Andrew Harvey, Marianne Williamson
- Length: 6 hrs and 40 mins
- Release date: 22-07-2014
- Language: English
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The New Physics of Love
- The Power of Mind and Spirit in Relationships
- By: Henry Grayson
- Narrated by: Henry Grayson
- Length: 9 hrs and 25 mins
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In The New Physics of Love, you will put aside the traditional methods of couples and family counseling that focus on emotions, memories, and personal biography and begin to look at your relationships from an entirely different perspective. It is what you are thinking that silently guides all of your feelings and behaviors, he teaches, and by working intelligently with those thoughts, you can create deeper connections and intimacy with those you love.
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Amazing
- By Chris on 26-02-2020
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The New Physics of Love
- The Power of Mind and Spirit in Relationships
- Narrated by: Henry Grayson
- Length: 9 hrs and 25 mins
- Release date: 23-11-2015
- Language: English
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- By: Wendy Doniger
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
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Sexuality and spirituality are inextricably linked in the mythology and texts of ancient India. At the heart of this culture's teachings are sensuous stories of the gods making love that demonstrate the power and purpose of human passion. In Erotic Spirituality and the Kamasutra, Wendy Doniger guides us through India's seductive tales and hidden insights into the art of living and lovemaking.
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Erotic Spirituality and the Kamasutra
- Master the Art of Cultivating Pleasure with India's Treasury of Erotic Love
- Narrated by: Wendy Doniger
- Length: 7 hrs and 38 mins
- Release date: 06-10-2015
- Language: English
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- By: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrated by: don Miguel Ruiz Jr.
- Length: 8 hrs and 50 mins
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With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- Narrated by: don Miguel Ruiz Jr.
- Length: 8 hrs and 50 mins
- Release date: 05-03-2019
- Language: English
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DreamBirth: Imagery for Conception, Pregnancy, Labor, and Bonding
- By: Catherine Shainberg PhD
- Narrated by: Catherine Shainberg PhD
- Length: 4 hrs and 34 mins
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Many pregnancy guides focus on what’s going on in a mother’s body - yet our thoughts, dreams, and imagination can have the greatest impact on our experience of childbirth. Dr. Catherine Shainberg’s DreamBirth is a powerful method for using imagery to access your body’s vast creative intelligence. With DreamBirth, she presents imagery exercises created for parents and birth professionals alike, with more than 90 practices.
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DreamBirth: Imagery for Conception, Pregnancy, Labor, and Bonding
- Narrated by: Catherine Shainberg PhD
- Length: 4 hrs and 34 mins
- Release date: 13-12-2013
- Language: English
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How to Survive the Loss of a Pet
- Comforting Tools and Practices to Embrace Your Grief and Heal Your Broken Heart
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 26 mins
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They delight us, comfort us, make us laugh, and give us their unreserved love, so it breaks our hearts when we have to say goodbye to the animals in our lives. How to Survive the Loss of a Pet offers guidance for anyone struggling with the passing of a beloved animal companion. The bond we share with the animals in our lives is pure, uncomplicated, and powerful - which can leave us unprepared for how intense our feelings of grief are when they pass. In these original audio sessions, Richardson helps you take each step of the grieving process at a pace that’s right for you.
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How to Survive the Loss of a Pet
- Comforting Tools and Practices to Embrace Your Grief and Heal Your Broken Heart
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 26 mins
- Release date: 19-04-2022
- Language: English
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