Showing titles in Time Management

El Fin del TDAH en Adultos (Hombres y Mujeres) es tu hoja de ruta paso a paso para salir del caos, recuperar el control y desbloquear todo tu potencial. Con 28 reglas simples pero poderosas, aprenderás a liberarte del control del TDAH y por fin construir una vida con claridad, confianza y éxito.

Do you have a groundbreaking idea that keeps you up at night, a compelling vision for a product or service you wish existed? This isn't just a fleeting thought; it's the genesis of every significant venture. Startup from Scratch is your essential roadmap, designed for anyone who dares to dream but isn't sure where to begin.

Im Buch geht es um den Zeitdruck ab 30 und darum, wie wir mit der weniger werdenden Zeit und dem Stress durch immer mehr Verantwortung und Verpflichtungen umgehen. Den Zeit nicht mehr hinterherrennen, sondern den Alltag gelassen bewältigen, dafür gibt die bekannte Stressmanagement-Expertin, Sue Fengler, leicht umsetzbare Tipps und teilt bewährte Stressmanagement-Learnings aus ihrer Praxis.

"The Procrastinator's Guide to Productivity" isn't just another self-help book. It's an honest, compassionate mirror that invites you to reflect on the obstacles that have held you back, despite your numerous attempts at different techniques. This book isn't just a mere collection of strategies—it's your arsenal of weapons against procrastination, helping you become the best version of yourself.

This audiobook will empower you to prioritize your time more efficiently through several proven techniques. It will provide you with a structured but flexible framework you can use to manage your time and ensure you achieve your goals and objectives.

While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.

Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that. In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline.

It's a universal problem; too many lives are skewed towards work, careers, and care for others while neglecting of self, and she has found a solution! What’s even better, as many people hardly notice how out of balance their lives have become while they “chase their tail”, feel stressed, overwhelmed, and unfulfilled, the Grid helps you see it. This practical audio sets out to help you transform your life from the get-go by teaching you how to use your mind well, stay focused, clear, and motivated, and surf energy.

This book contains proven steps and strategies for mastering your mind, avoiding distractions, and increasing your productivity. Brian provides a wealth of simple, easy-to-follow techniques and leads you through this challenging and rewarding journey of self-discovery! With this powerful guidebook, you can understand the barriers to progress, like excuses, blame, and denial. You have the strength to see reality as it really is - and start telling yourself the truth.

A self-improvement guru's inspiring and effective tips for gaining control of our Herculean workloads and overbooked personal lives.

How often do you think to yourself, So much to do and so little time? In the sympathetic and insightful style of The Procrastinator's Handbook, Rita Emmett offers help for those of us with too much to do. The key is not time management but "stuff" management - taking control of all those tasks to do, people to see, commitments and obligations to fulfill.

Learn how to manage your goals, projects, commitments, and emails, and live a happy life where you can feel in control and leave stress behind. Let Michael Sliwinski, a productivity and time management expert, guide you through the core productivity techniques. The 10 Steps to Ultimate Productivity will help you create a work system that allows you to utilize your potential more effectively and avoid basic mistakes in the way you manage your time.

You can thrive and excel when you’re working remotely, if you adopt the mindset, habits, and tech tools of professionals who are even more productive outside the office: Learn to think like a “business of one", and that entrepreneurial mindset will transform your experience of remote work.

Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning? It’s time to stop chasing more—and start reclaiming your life with The 10% Day. Emily Grace Monroe delivers a transformative guide for real people living real lives—where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn’t a drastic overhaul or a productivity hack? What if lasting happiness, clarity, and purpose could begin with just 10% of your day?

Excitement, fear, joy, and panic—new fatherhood brings it all. One moment you’re dreaming of holding your little one, the next you’re wondering how you’ll manage sleepless nights, support your partner, and stay sane. You’re not alone. Over 10% of new dads experience postpartum depression. The pressure to protect, provide, and parent perfectly is real—but you don’t have to do it alone. This guide is your lifeline. No sugarcoating—just real talk and practical tools to help you navigate the chaos of new fatherhood with ease.

◎世界で累計30万部突破のベストセラー！◎27言語で刊行！◎「依存のプロ」であるGoogle、YouTube出身の著者による新しい時間術。

Finalmente toma el control de tu enfoque, tu energía y tu vida, sin culpa, vergüenza ni agotamiento ¿Sientes que estás constantemente tratando de ponerte al día, sin importar cuánto te esfuerces? ¿Has construido una vida exitosa pero aún te sientes disperso, distraído o emocionalmente agotado? ¿Estás cansado de ocultar tus luchas y listo para comprender finalmente qué es lo que realmente está pasando? La mayoría de los hombres no se dan cuenta de que tienen TDAH hasta que ya ha saboteado sus carreras, relaciones y confianza, porque no se ve como el estereotipo.

Tired of putting things off, feeling overwhelmed, or struggling to stay focused? Stop Procrastinating is your practical guide to overcoming delays, managing your time, and achieving more with less stress.

Procrastination is a silent productivity killer, and its effects are undeniable. Imagine this scenario: a looming project deadline that should be your chance to shine, yet you find yourself wasting precious hours on social media or binge-watching your favorite TV series. As the deadline approaches, panic sets in, and the quality of your work suffers. Procrastination, a silent saboteur of dreams and ambitions, can be overcome. However, practical solutions exist and can be seamlessly integrated into your daily life.

Do you ever feel overwhelmed, like there just aren't enough hours in the day? Francesca Moi understands, and she's mastered the art of delegation to transform not just her time management, but her entire role as a business owner. In her latest book, The Power of Delegation Save Time, Save Money and Grow with Virtual Assistants, she shares this expertise.

Crear hábitos involuntariamente (porque cada día estamos creando hábitos sin darnos cuenta) es una forma de tomar posesión de lo que realmente queremos cambiar en nuestra vida y verlo como un proceso que avanza "poco a poco". Esa es la clave, empezar con lo más pequeño del hábito que quieres hacer crecer y trabajar en ello día a día, hasta que se convierta en una acción natural.