Showing results by publisher "----RM Alexander" in Time Management

غيرت التكنولوجيا شكل حياتنا، وعملنا، ولعبنا، لكن لكل شيء إيجابيات وسلبيات وذلك مثل رسائل البريد الإلكتروني، والرسائل الصوتية، والهواتف الذكية، والحواسيب اللوحية، والرسائل النصية، وما إلى ذلك. وبعبارة أخرى، ما كان يفترض أن يحدث في وقت ومكان محددين أصبح يحدث في كل مكان وفي كل الأوقات، وبالنظر إلى مقدار الوقت المحدود في اليوم، قد تسمح لمتطلبات عملك بأن تحرمك من وقتك مع الأسرة. وإذا كانت حياتك الأسرية مهمة لك، فستقتطع من وقتك الشخصي لتخصص وقتًا أطول لهذا الاحتياج، وتدرك في النهاية أنك قضيت كل الوقت الذي خصصته لفعل الأشياء التي تسعدك — الرياضة، أو البستنة، أو ممارسة التدريبات البدنية، أو القراءة.

Desbloquea el poderoso plan para derrotar los pensamientos negativos y liberarte de los desencadenantes psicológicos oscuros ¿Cansado de sentirte atrapado en un ciclo de procrastinación, saboteando constantemente tu propio éxito? ¿Te sientes abrumado por pensamientos negativos que te impiden actuar y alcanzar tus metas? ¿Has luchado por liberarte de trampas mentales como el gaslighting y la manipulación que te impiden vivir tu mejor versión?

Like many tools that have come before it, dictation is a new and exciting opportunity to write better, faster, and smarter. But many writers still believe it's not for them. Perhaps they've tried it in the past and it hasn't worked. Or perhaps this new technology is confusing, expensive, or frustrating, and that's held them back from taking advantage of it. If you're ready to take the next step and learn a new skill set that will give you a huge advantage over what other authors are doing today, listen to Dictate Your Book and start working through the challenges that are holding you back from reaping the benefits of dictation.

No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family?

The promise of this book is simple: if you buy this book on Friday, you will be better at your job by Monday. MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into...

Zu beschäftigt, um dein Leben zu genießen? 24 Stunden, 7 Tage die Woche schlagen wir uns durch unser Leben. Job, Familie, Freunde, Hobbys. Ich wette, dir geht es wie dem Rest der Menschheit: Du bist ziemlich beschäftigt damit, deinen Alltag auf die Reihe zu bekommen. Zeit für besondere Momente, Wünsche oder Lebensträume bleibt kaum übrig. Doch damit ist jetzt Schluss! Keine Zeit für Zeitmanagement! Eigentlich weißt du, warum deine To-do-Liste aus allen Nähten platzt und dein Kalender regelmäßig überläuft: Dein Zeitmanagement ist schlecht.

There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives?

Do you want to finish your manuscript? Or, do you want to write more words in less time? Ten Minute Author is a concise book describing a beautifully simple but powerful technique for creating a daily writing habit to finish your next manuscript. And the one after that.

Habits are a complex sum of our past, often unintentionally learned behaviors. Experts estimate that 40 percent of our daily actions are unconsciously performed by these habits. Which means you spend 576 minutes or 9.6 hours doing things you are not aware of. How can you change something if you don´t know how it works and what triggers it? When you have no clue why your car isn’t starting, how can you fix it? Before you can start changing, you need to understand the roots of your bad habits.

Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.

The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.

Based on the latest scientific findings by the most prominent psychologists who dedicated all their lives to understand procrastination, Finish What You Started will show you exactly why you keep postponing the important things in life, and what to do about it. Written in the tradition of the best psychology self help books, it will transform you from a helpless procrastinator to a super achiever.

Der Welterfolg zum Trendthema "Micro Habits" jetzt endlich auch im Hörbuch. Das Geheimnis des Erfolgs: "Die 1%-Methode". Sie liefert das nötige Handwerkszeug, mit dem Sie jedes Ziel erreichen. James Clear, erfolgreicher Coach und einer der führenden Experten für Gewohnheitsbildung, zeigt praktische Strategien, mit denen Sie jeden Tag etwas besser werden bei dem, was Sie sich vornehmen. Denn bereits kleinste Veränderungen der täglichen Routine können dem Leben eine neue Richtung geben.

Whether we're trying to find time, save it, manage it, or make the most of it, one word defines our relationship with the clock: anxiety. Yet is productivity really the only grid for the good life? Have you ever imagined a life without hurry, relentless work, multitasking, or scarcity? A life that is characterized instead by presence, attention, rest, rootedness, fruitfulness, and generosity?

You wake up every day with the desire to change your bad habits, with the intention of doing something that makes you feel gratified and proud but...something happens that does not allow you to reach your goal. Would you like to find a way to change this situation? Do you really want to stop finding excuses and permanently change the way you do? Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? Then Self-Discipline in 10 Days is the audiobook for you.

Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks one by one - and be infinitely more productive. Singletasking is the secret to success and sanity.

American baby boomers are aging, and 15 million of them never had children. Who will take care of them? Unprecedented in US history, this demographic will create challenges for these individuals, as well as for society. This book is a passionate exploration of the path ahead for "Solo Agers". Author Sara Zeff Geber takes listeners on a journey, starting with the choice for childlessness and then suggests ways in which Solo Agers can mitigate the absence of adult children by relationship-building and rigorous planning for their future.

Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.

Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.

Este audiolibro nos enseña a introducir pequeños cambios en nuestro día a día que nos harán sentir dueños de nuestro tiempo y nuestro espacio. Porque una buena organización resuelve gran parte de nuestros problemas de convivencia, nos permite salir de casa por la mañana más contentos, nos evita carreras, impuntualidades, y agobios. Alicia Iglesias es la organizadora profesional que ha creado un método de organización propia que está ayudando a miles de personas a simplificar, organizar, y a poner su vida en orden; en definitiva, a vivir más tranquilos y felices.