Showing results by publisher "Jonathan Hughes" in Stress Management
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Stress Free Living
- A Guide on Stress and Anxiety Relief
- By: J. A. Sutton
- Narrated by: Jessica Geffen
- Length: 43 mins
- Unabridged
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The aim of this book is to show you an effective and easy way to combat daily stress. Effective stress relief can make our lives and overall health, both physically and mentally, an easier and more pleasant experience. Stress management has become big business in today's fraught world; however, with some small and easy adjustments, we can all make life that little bit easier to cope with without reaching for the hard stuff!
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Stress Free Living
- A Guide on Stress and Anxiety Relief
- Narrated by: Jessica Geffen
- Length: 43 mins
- Release date: 25-01-2016
- Language: English
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