Showing results by publisher "Sounds True" in Self-Hypnosis
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- By: MD Friedemann Schaub
- Narrated by: Friedemann Schaub
- Length: 4 hrs and 34 mins
- Original Recording
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We all find ourselves in situations that stir up anxiety. And for a growing number of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of these most challenging emotions and the key to the wisdom they offer.
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The Fear and Anxiety Solution
- Guided Practices for Healing and Empowerment with Your Subconscious Mind
- Narrated by: Friedemann Schaub
- Length: 4 hrs and 34 mins
- Release date: 24-05-2013
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- By: Steven Gurgevich Ph.D.
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Unabridged
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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It works!
- By Jules60 on 28-04-2019
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- Narrated by: Steven Gurgevich Ph.D.
- Length: 2 hrs and 19 mins
- Release date: 05-01-2010
- Language: English
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Non-member price: $15.99 or 1 Credit
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What the Buddha Felt
- A Buddhist Psychiatrist Points the Way to Uncommon Happiness
- By: Mark Epstein MD
- Narrated by: Mark Epstein
- Length: 3 hrs and 5 mins
- Original Recording
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Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
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What the Buddha Felt
- A Buddhist Psychiatrist Points the Way to Uncommon Happiness
- Narrated by: Mark Epstein
- Length: 3 hrs and 5 mins
- Release date: 25-11-2015
- Language: English
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- By: Steven Gurgevich
- Narrated by: Steven Gurgevich
- Length: 3 hrs and 39 mins
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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- Narrated by: Steven Gurgevich
- Length: 3 hrs and 39 mins
- Release date: 21-12-2005
- Language: English
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Non-member price: $19.99 or 1 Credit
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Relax Rx
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 26 mins
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Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.
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More Great Stuff!
- By Jules60 on 28-04-2019
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Relax Rx
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 26 mins
- Release date: 30-01-2013
- Language: English
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Non-member price: $12.99 or 1 Credit
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Relieve Stress with Medical Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 22 mins
- Original Recording
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If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.
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Relieve Stress with Medical Hypnosis
- Narrated by: Steven Gurgevich
- Length: 2 hrs and 22 mins
- Release date: 30-01-2013
- Language: English
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