Showing titles in Self-Hypnosis

When used in NLP and hypnotherapy, metaphors have long given insights into the difficulties of people and have shown the ways in which we can escape or improve. If the stories strike a chord with you, then they also show a way out. These short stories, metaphors, and interactive scripts will help you to eliminate negative thoughts and achieve your dreams by allowing you to relax while hearing stories that can bring about positive change.

Business Mind Management. The Hypnotic Business Programming Series from Benjamin Bonetti. Could you do with more clarity within your business? Is your mind constantly racing, unsure where to go or what to do? Is it time that you took a well-deserved break from your business and freed up some thinking space? This business hypnotic series works to create a platform whereby listeners can adjust future events by creating a better understanding of the ‘why’ reasons of the past.

Are you looking for a powerful, natural way to heal your body and create glowing health? Do you wish you could use the power of your mind for health and wellness? Now you can harness the positive healing power of your mind and start feeling great with this hypnosis program from Erick Brown. Fast Healing: Use the Power of the Mind Hypnosis will help you tap into the healing powers and positive mindset within, and give you the tools to use that energy to heal your body.

When you have a problem or dis-ease, sleep on it. Sleep will heal anything. This guided meditation will take you on a journey into your body and beyond...When you sleep, you will let go of everything that you don´t need anymore. You will be fresh and clean when you wake up in the morning. Your new life has begun.

Remove negative energy, blocks, and baggage that are weighing you down emotionally with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.

This download offers an easy way to unlock feelings of self-assurance, enabling you to be strong, assertive and poised in any situation. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualizations encourage change to happen naturally. Through hypnosis, you can release negative emotions and develop a life of positivity and wellbeing.

Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.

Stop Bed Wetting Younger Child Hypnosis is a self-hypnosis story directed at younger children (ages 3 to 8). Dr. Janet Hall explains how the child's brain needs to tell the body to either wake up and go to the toilet during the night, or how your brain can tell your bladder muscle "Be quiet, shut up, and let me sleep all night". By listening to this you'll get an extra sort of reminder to your brain to be the boss of your bladder while you sleep. The audio is for you to play before you go to bed at night.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to allow your Higher Self to guide you toward a new beginning as you forgive yourself and others. Experience six minutes of full-body relaxation followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

Sergio Magaña is one of the few spokespeople to share Mexico's ancient spiritual teachings with the rest of the world. A core element of these teachings, which have been closed to outsiders until now, is dreaming practices. In this audio program, Sergio guides the listener through three exercises, so that they can experience this powerful technique in their own life: Dream Planting for Healing and Abundance; Dream Planting for Healing Ancestral Patterns, Blood Line and Addictions; and Lucid Dreaming Night for Creating Your Destiny.

Stop Nail Biting - Get Naturally Beautiful Nails with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I can easily overcome my nail-biting habit; I can avoid biting my nails; I let my nails grow naturally; I can control my body's impulses .

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

Do you want to be a confident and capable driver over long distances at night and in heavy traffic? Hypnotherapy can help you: Dr. Jan's Stop Driving Anxiety hypnosis audio is the result of many years success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from nervous driving. This recording comes from Dr. Jan's clinical success with helping clients drive with confidence and competence. The goal is that you will begin to overcome anxiety about driving and begin to look forward to driving your car - even over a long distance or at night!

Why do some people find sleep a simple thing, while others struggle? What are the easy methods for consistently getting a good nights sleep? Cut through the nonsense with the best-selling solution to quickly and easily ending Insomnia forever. The book introduces listeners to unique advice, gathered from research around the world, laid out in a simple and concise way. As a recovered Insomniac herself, the author Jessica Connors knows firsthand just how much a lack of sleep can disrupt your entire life. It is time to fix this!

Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.

Overcome Alcohol Addiction - Ditch the Drink with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am strong enough to resist alcohol; I enjoy being sober; every day it's easier to live without alcohol; I am stronger than any addiction; I have the strength to break any habit; being alcohol free is liberating.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This superb program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. The recording has been carefully scripted and constructed with the sole aim of being as effective as possible. Harrold has drawn upon his wide experience as a clinical hypnotherapist who has helped many clients overcome a wide range of common and obscure fears and phobias.

This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.