Showing results by publisher "-emdashery books-" in Self-Hypnosis

This superb high quality hypnotherapy program by the UK's best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. Designed to guide the listener into a wonderful deep state of complete mental and physical relaxation. You will also learn valuable techniques to help you combat stress remain more relaxed in your daily life.

Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.

When it comes to energies, like attracts like. If you are consistently giving off a positive vibe to the universe, you will attract positive things, and vice versa. This program will show you how to remain positive and expect the best to come. This program has been designed to help you cultivate a mindset of abundance so even more good things can come your way.

This anxiety-free subliminal Solfeggio program, 528 Hz, was designed to assist the listener in gaining perceptions and energy alignment related to gaining a sense of calm, peaceful empowerment and releasing anxiety and stress. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body.

Craig Beck is a master hypnotist, a world-renowned respected timeline therapist, and NLP master practitioner. Craig understands what makes people tick and, more importantly, how to access and remove the erroneous programs in the subconscious mind that cause us problems every day. Designed to quickly help you improve your ability to cope with stressful situations; use this powerful and proven hypnosis program to dramatically decrease stress and anxiety.

Learn how to assert yourself with great confidence and self-belief with this powerful hypnosis recording by Glenn Harrold. This recording will guide you into a deeply relaxed hypnotic trance state. In this receptive state you will absorb a number of multiple layered post hypnotic suggestions for developing self-confidence and being assertive when you need to be.

There are two 30-minute Hypnotherapy sessions on the program. The first will help learner drivers to achieve a peak performance state and to be in full control of their feelings on the day of their driving test. Learner drivers with a pending driving test should listen to this every day in the final two weeks leading up to their test. The second portion of the program will help both learners and experienced drivers to overcome any driving phobias or anxieties on any type of road.

The Instant Hypnosis Help series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording - suitable for both adults and older teenagers - is designed to help you feel better about yourself, stick to a healthy lifestyle that lasts in the long term and lose weight safely and sensibly. You will learn powerful techniques to help you relax calmly and deeply, with guided hypnotic suggestion assisting you to stick to the goals that you set.

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

If you are feeling angry right now, I want you to first think about who or what has triggered this response in you. Acknowledge and name your emotions. Think about whether these emotions are serving you at this moment? Do you need to be angry? This guided sleep hypnosis will guide you into a relaxed state of mind where anger is dissolved into beautiful emotional release. Listen to this every time you feel the anger starting to bubble up in your body, and over time, there is no more anger left in you.

When weight loss stalls or becomes difficult, consider examining your life. External factors, circumstances, and emotional states may send your body into a fight-or-flight mode, making it produce higher levels of stress hormones…and slowing down your progress. There is no need to blame yourself for what your body is doing to protect you from perceived threats. Instead, consider helping it by soothing your nervous system and letting go of stress. Surrender to the process and trust that your body will find its way back to a weight that feels comfortable to you.

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis. Body changes don't happen overnight. They take time, dedication, and willpower. You need to find the strength of mind to eat right and exercise regularly, sticking to your regime with dogged determination. You need to do whatever it takes to lose excess weight and bulk up muscle mass.And you can learn how to do all of that in just a few hours - with help from hypnosis. Fight Fat and Feel Fit as a Fiddle

Getting to a healthy weight is a life-changing experience - one that brings with it enhanced health, more energy, and a positive mood. Yet losing weight proves to be a challenge for many, as it requires higher than normal discipline, dedication, and determination. This hypnosis is designed to help you mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster.

Remove negative energy, blocks, and baggage that are weighing you down emotionally with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

Transform Your Life & Succeed - Hypnotic Business Programming Series from Benjamin Bonetti. Are you looking to change your life for the better? Are you ready for a mindful transformation? Is it time that you reached out, committed and succeeded? This business hypnotic series works to create a platform whereby listeners can adjust future events by creating a better understanding of the 'why' reasons of the past.

This is a meditation bundle designed to help you increase inner peace, become more mindful in everyday life, relieve stress, and reduce the negative effects of anxiety.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

Public speaking nerves and social anxiety will be a thing of that past once you use this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that will start the healing, instilling self confidence and self acceptance that will drive away all feelings of anxiety, nervousness and inadequacy. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

Attract More Money - become a money magnet, with subliminal messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: Money flows into my life. I attract prosperity quickly and easily. I am a money magnet. I always have all the money I need. My life is overflowing with wealth. I am financially abundant.