Showing titles in Self-Hypnosis

The ability of hypnosis to positively affect healing has been extensively documented in scientific literature. In this relaxing hypnosis download, long-time hypnotist Maggie Staiger guides the listener through a beautiful series of hypnotic images that utilize the mind-body connection to speed healing, activate the healthy immune response, and instill a feeling of calm hopefulness.

Hypnosis is a pain-free way and proven tool to lose weight sustainably by using practical scripts and positive affirmations to rewire your subconscious mind to make healthier eating habits and exercise that are instilled in you for life. This is accomplished by reprogramming your mind to overcome negative eating habits, freeing yourself from overeating, and creating a happier, more fulfilling life. Relying on a combination of extreme mind-set-transforming exercises, this weight loss guide offers you a proven strategy for hacking your mind.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove unhealthy habits that trigger your emotional eating, and help you stop the cycle so you can lose weight and feel amazing in your body.

This "housework motivation" guided self-hypnosis program was designed to assist the listener in gaining a positive mental connection with household chores and increased motivation to clean up and create a sanctuary within the home. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

"After years of trying different products to help me with a disturbed sleeping pattern I have finally found my solution! I’d recommend this to anyone who is having any trouble sleeping." Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that needs to know you are beautiful, attractive, and have every reason to be confident. Mental blocks and unhealthy beliefs about ourselves often keep us from realizing our full potential, and that includes getting to your ideal weight.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. With this program, you'll create positive self-beliefs and empowering thinking that will help you set strong boundaries and give you the confidence to say no.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.

The hypnosis you are about to undergo will guide you to experience deep relaxation of mind, body, and spirit. The vivid, emotionally appealing imagery coupled with the healing suggestions, the scientifically designed sounds, and the soothing voice of Dr. Siani will take you to a deep level of relaxation where all healing takes place. It will be efficacious as a complimentary addition to any medical treatment you are currently receiving and will act in harmony with any intention you may apply.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono.This audio download deals specifically with Anxiety, Stress and Panic Attacks. Listen everyday for 21 days for amazing, life changing results."

As a built-in protection system (against the fallibility of the human ego), the Law pf Attraction only works at a subconscious level... essentially, you get what you believe you deserve and not what you think you deserve! Using powerful speed hypnosis, Craig Beck subliminally reprograms your subconscious beliefs around your egoic propensity to attract the wrong people by combining this unique technique with the ancient Hawaiian healing method of Hooponopono, which allows you to experience amazing results in an incredibly short period of time.

This guided self-hypnosis program was designed to assist the listener in listening to the wisdom of the body, enhancing self-healing, decreasing stress and the overactive stress response, and reversing mental, emotional or behavior patterns that may contribute to the continuation of symptoms of autoimmune disorders.

This Cutting Cords Guided Self-Hypnosis program was designed to assist the listener in identifying, cleansing, and releasing toxic ties, life patterns, and relationships as well as protecting one's energetic space.