Showing titles in Self-Hypnosis

It's normal to worry about your health. But these days there's almost too much information available. You think you can Google a few symptoms and make a proper diagnosis. But that just freaks you out, and unless you're medically qualified, can actually do you a lot more harm than good.You can overcome this health-related fixation - with help from hypnosis. Find a Happy, Healthy Balance.

Struggling with depression has been on the increase over the years with an increase of modern pressures to perform at heightened levels. If you have been struggling with depression then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti. This new recording utilises a three-pronged approach to change, delivering direct messages to both the subconscious and the conscious mind.

This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Photographic Memory Power - Explode Your Powers of Recall, using hypnosis. Your memory is an amazing tool, capable of holding vast stores of information. It's more powerful than the fastest super computer and able to sift through enormous amounts of data in an instant. The trick is in knowing how to use it to its best advantage, to make it work efficiently on your behalf.It's time to give your memory a serious boost - with help from hypnosis.

This audio guides you with Gale's soothing voice, into a very relaxed state of hypnosis with a full body, feel-good, progressive relaxation. Hypnosis is the same altered consciousness as meditation or deep prayer. The most important aspect of hypnotic guided imagery, however, is how suggestions are formatted and strategized to motivate your subconscious acceptance.

This Clear the Clutter sleep learning program was designed to assist the listener in gaining positive associations with cleaning and organizing, as well as the motivation to make it happen.

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

People from different walks of life all want the same thing: success. Some are lucky enough to be at a position where they can easily realize their goals in life. Others, though, are not so fortunate. For most people, achieving success means making a lot of sacrifices. Sometimes these sacrifices pay off, and one's goals are met. In other times, however, success slips past, regardless if one has paid his dues, so to speak.

This book is a recipe book that answers the question, “What am I supposed to do after I hypnotize myself?” It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis. This book shares multiple ways to bring yourself into hypnosis and over 16 techniques for making self-hypnosis a tool for creating lasting change after you have hypnotized yourself.

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis session will empower you to reclaim control over your health, silence cravings, and reawaken the strong, resilient person within.

Ready to be rich? Want more money? Attract it into your life with affirmations! These affirmations are highly effective and a quick way to manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This Empath Support sleep learning program was designed to assist the listener in gaining self-thoughts related to keeping the energy field clear and protected, gaining a solid sense of self, and releasing common empathic energetic vulnerabilities.

Stop that urge to feed your feelings and hide behind your weight. Grow your confidence, empower yourself, and boost your self-worth and self-beliefs with this hypnosis and guided meditation program!

Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.

Blushing might seem cute once or twice. But when your face turns bright red of its own accord, it makes situations awkward. You get even more nervous than you already are, aware that everyone is staring at you. And the longer it goes on, the harder it is for you to stop it. It's time to banish blushing from your beautiful face - and hypnosis can show you how.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

Now includes "Deep Sleep" as a Bonus Track!Be more competitive, embrace your winning mindset and start being the winner you were meant to be with this motivating guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!