Showing titles in Self-Hypnosis

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

This Confidence & Self Esteem Building System sleep learning program was designed to assist the listener in enhancing self-thoughts related to social, personal and career confidence, feelings of effectiveness and high self-esteem.

This audio download helps you to release yourself from nervous tension. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Through hypnosis, you can learn to put anxious thoughts and feelings behind you and free yourself from worry.

Is self-sabotage holding you back from taking action toward your success? Does your inner critic get in the way of your goals and dreams? Nurture and support yourself and stop the self-sabotage now with “Stop Sabotaging Yourself” by Amy Applebaum.

Tap into your own physic powers and intuition to heal your body and mind with this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will receive subliminal messages that promote positive change, removing limiting beliefs and negative energy, and helping you to connect to your mind’s eye and the healing powers you possess. Let subliminal hypnosis help you heal in a natural, effective way. Just simply sit back and relax, and let your subconscious mind do all the work for you! Why wait another day?

This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.

Get the diet help you need to start losing weight faster and feeling stronger! Affirmations are a fast, powerful way to help you create healthy and powerful weight loss habits and help you stay strong and healthy all during your REM cycle.

Learn to control your eating habits. Discover an energy and drive that will replace the needless desire to eat out of boredom. Reinforce positive actions with these affirmations! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to stop boredom eating, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono. This hypnosis track can be used when you need to sleep but don't have the time. It allows you to have a guided power nap to recharge before returning to work. Listen everyday for 21 days for amazing, life changing results.

Did you know that insomnia is the most common sleep disorder, with 30 percent of adults experiencing short-term insomnia? Stress is the number one reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side effects in both the short and long term, ultimately damaging our mental and physical health. Affirmations are a natural strategy that have the power to transform our lives.

Imagine drifting into a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive. This remarkable audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and break the cycle of addiction. Through powerful hypnosis and transformative meditations, you'll rediscover the strength within to overcome cravings and embrace a life of clarity.

Now, with his groundbreaking program The Inner Winner, Denis uses an amazing technology that combines music with the spoken word to bring you powerful self-talk affirmations that are scientifically proven to be life-changing. You can now apply these affirmations to any area of your life. Start listening to The Inner Winner, and make real, lasting changes in your life.

The Hypnosis 8 Hour Sleep Cycle with Stop Sugar Cravings, Weight Loss Booster is a soothing and incredible new program that works with your sleep cycle to relax and rejuvenate your body, and teaches you how to control and get over your sugar cravings while developing new eating habits.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you stop lying, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Meditation is a powerful tool. It lets you shut out the everyday world and focus on the most important thing in your life: you. It brings positive benefits that are hard to acquire in any other way, lowering stress levels, improving blood flow, sharpening the mind, and increasing concentration. It puts you in touch with your deepest innermost thoughts, helping you keep your life firmly on track. But meditation isn't always easy to master.

Experience deep inner peace and calm when you listen to this superb high quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state of the art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.

Ready to be rich? Want more money? Attract it into your life with affirmations! These affirmations are highly effective and a quick way to manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win. In this audiobook, six soothing nature sounds settings help your body and mind deeply relax, so that you can get the most out of your positive affirmations.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

Find your Mr. Right, stay open to a new relationship, and attract true love your way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. With this program, you'll open your heart to love and put positive energy out into the world to attract Mr. Right your way. While you're sleeping, the program will remove self-doubt and negative beliefs about love and relationships, helping you create positive beliefs and a mindset that will open your eyes and heart to love, and help you find your Mr. Right.