Showing titles in Self-Hypnosis

This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.

Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.

Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.

Business success depends on your ability to trust yourself, generate effective solutions, and steer towards successful outcomes. The foundation of all success relies on a healthy and positive mindset. Your frame of mind can determine how well you bounce back from setbacks and how well you handle the pressures of business. These affirmations are designed to help you unleash the best version of your business self while becoming more inspired and motivated.

This bundle includes the following four Subliminal Guru titles: Be a Successful Entrepreneur - set your business savvy free to make sure you spot new opportunities and follow achievable goals that help your company blossom. Get Super Organised - put plans in place to ensure your operation runs smoothly and efficiently right down to the smallest detail.

Stop Snoring - Sleep Calmly and Quietly with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I breathe easily when I'm asleep; my sleep is calm and undisturbed; I sleep like a baby; as I sleep my airways are open and free; I sleep soundly and quietly; my snoring is under control; I stay relaxed while asleep.

Increase Self-Discipline - Boost Your Determination with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am in control of my life; I am totally committed to success; I am disciplined enough to succeed in life; I always stick to my goals; I work hard to get results; I am determined and focused.

Conversation King - Converse with anyone, anywhere, using hypnosis. Not everyone has the gift of easy conversation. Walking into a room and talking to anyone you meet is a skill, one that takes confidence, self-belief and the ability to engage another person. You need to be able to build rapport quickly and draw that person into the conversation naturally and easily. There is a secret to mastering the art of conversation. And the secret is - hypnosis!

Being psychic / having Extra Sensory Perception (ESP) is a natural part of our lives. You have psychic ability already. All you need are the tools to help you make these powers sharper and more controllable. This self-hypnosis audio will give you the ability to use your psychic ability anywhere, anytime.

Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. The difference between this and an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to. When you astral travel, your body is left behind in the physical world, functioning as normally as it would otherwise.

Blushing might seem cute once or twice. But when your face turns bright red of its own accord, it makes situations awkward. You get even more nervous than you already are, aware that everyone is staring at you. And the longer it goes on, the harder it is for you to stop it. It's time to banish blushing from your beautiful face - and hypnosis can show you how.

This book is a compilation of short stories and metaphors: mind-changing short stories and metaphors and about moving forward. They are available as separate publications, but have now been brought together in one book to offer greater value. The stories are set out alphabetically by their titles. Metaphors have long given insights into the difficulties of people and have shown the ways in which we can escape or improve.

Using powerful speed hypnosis, Craig Beck here subliminally reprograms your subconscious beliefs around your need to compulsively gamble. He combines this unique technique with the ancient Hawaiian healing method of Ho’oponopono, which allows you to experience amazing results in an incredibly short period of time.

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

In this audio is a 30-minute Overcome Tinnitus hypnotherapy session where you will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to overcome all problems associated with tinnitus.

Find it hard to make new friends? Ready to surround yourself with lasting friendships with positive, supportive people? Attract amazing new people into your life with ease with this hypnosis and guided meditation program. Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you use the Law of Attraction to bring positive, amazing friendships into your life. Surround yourself with incredible relationships!

This audiobook is designed to increase your confidence, improve your self-esteem, and help you stay true to your self-worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

This bundle includes the following four Subliminal Guru titles: Eat Healthy Foods - give your body the nourishment it needs to sustain your energy throughout the day by literally learning how to eat yourself healthy. Drink More Water - cut out caffeine and sugary drinks and reach for the pure, sustaining, life-giving benefits that only water can bring. Feel Motivated to Exercise - get a buzz out of keeping fit - and keeping your body and mind alert and healthy at the same time.