Showing titles in Self-Hypnosis

As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.

This visual fairground meditation recording has been adapted from an original hypnotherapy script by Terence Watts. The aim of the recording is to help you to feel so much more positive about life and your future. Glenn’s highly acclaimed hypnosis techniques and accompanying sound effects will engage your senses and take you on a unique and very visual journey. Stroll through the fairground, ride down the helter skelter and enter the fortune teller’s tent.

Thousands of successful people enjoy a plentiful, millionaire mindset naturally. As a result, they constantly seek out fresh opportunities, and make decisions that boost their bulging bank balances. They aren't held back by negative, limiting beliefs surrounding abundance. Those with negative money mindsets experience poor results. By thinking more like a millionaire, you can start making the right decisions that will take you toward becoming one - many times over. Hypnosis can help program your mind to think rich.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed.

Embrace your natural clairvoyance and find that psychic within. Rejuvenate your body and mind and heal your chakras. Use the power of your mind to be healthier, more relaxed, and elevate your quality of life. It’s all here in Psychic Power, Chakras, and More, a new metaphysical hypnosis compilation from highly acclaimed hypnotherapist, Rachael Meddows.

Naturally lose weight fast and make the results last through meditation and powerful affirmations. In this audiobook, George Nathan Jr. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, this aims to empower you to control your eating habits and form a positive relationship with your body. This technique shrinks your stomach’s capacity to store food, so you feel fuller, faster. Essentially, this gastric band curbs your appetite resulting in less cravings and effortless portion control.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program for astral projection is safe and easy to use, and will help you harness the power of astral travel in no time. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.

This subliminal hypnosis program is the door to opening your intuitive channels. By using subliminal techniques, your subconscious mind will receive subliminal messages that will allow the pathways in your spirit to open, creating a balance that will link your mind to the spirit world. Allow your mind to expand and develop another sense – you can develop esp, or extra sensory perception, that will reveal perceptions beyond your normal senses. All you have to do is sit back and relax, and let your subconscious mind do all the work for you! Don’t wait another day.

Be open to the creative flow. Let go of inhibitions that are holding you back from your creative abilities. Be open to new things and a new creative process! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for creativity, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Are you trapped in the cycle of vaping addiction, struggling to find a way out? Is your health and well-being being compromised by the hold that vaping has on you? Imagine a life free from the chains of addiction, where you can breathe easy and regain control. The solution you've been searching for is within reach - the Stop Vaping Addiction Sleep Hypnosis Meditation. Envision drifting into a peaceful slumber, leaving behind the cravings and urges that have kept you hooked.

The first hypnosis can be listened to at any time of the day. This version is not subliminal and will need your full attention. The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.

Do you feel like you have so many thoughts in your mind that you can't decide what any of them mean? You don't know which ones are true and which ones are false? Would you like to be free of it? There’s a way that can help you. Hypnosis can be a powerful tool to reprogram your subconscious mind to release negative messages, beliefs, install empowering positive messages, and introduce a new pattern.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.

Ho'oponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Master clinical hypnotist Craig Beck has made these powerful hypnotherapy tracks so effective by combining his famous 'Speed Hypnosis' technique with the principles of the Law of Attraction and Ho'oponopono.This audio download deals specifically with stopping smoking cigarettes in super quick time. Listen everyday for 21 days for amazing, life changing results.

Experience past life regression and gain knowledge from the past while you sleep through the night. You can use access your past lives with The Sleep Learning System's Access Past Lives with Past Life Regression Guided Meditation and Affirmations, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the track and falling asleep!

This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this listen you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.

Do you, or does your child, suffer from unwanted vocal or motor tics? This gentle, relaxing audio download for young people and adults could be very helpful. It teaches you how to use your breathing to let go of tension and breathe in a sense of calm. As you relax into a comfortable daydreamy state, you are guided to imagine reprogramming unwanted sounds or movements through mental visualisation. Then visualise being calm and relaxed in everyday life, with fewer or no disruptions at all from the tics and coping confidently in all situations.

Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem.

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Feel more comfortable and at peace around crowds and out in public. Learn how to enjoy meeting new people and exploring new places. Feel calm and centered in unfamiliar situations. Overcome your social anxiety and phobias with this hypnosis program from Rachael Meddows Hypnosis. Let Social Anxiety & Social Phobia Help increase your sense of calm and control and help you release from your anxiety.