Showing results by publisher "Christian Audio" in Self-Esteem
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- By: Dr. Mike Bechtle
- Narrated by: Mike Bechtle
- Length: 5 hrs and 17 mins
- Unabridged
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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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Really helped me
- By leonie kereama on 20-02-2023
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Narrated by: Mike Bechtle
- Length: 5 hrs and 17 mins
- Release date: 19-01-2021
- Language: English
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$22.54 or free with 30-day trial
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- By: Cindy Bunch, Ruth Haley Barton - foreword
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Unabridged
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrated by: Nan McNamara
- Length: 3 hrs and 19 mins
- Release date: 28-07-2020
- Language: English
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$14.99 or free with 30-day trial
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The Unbiased Self
- The Psychology of Overcoming Cognitive Bias
- By: Erin Devers
- Narrated by: Erin Devers
- Length: 6 hrs and 2 mins
- Unabridged
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So much human behavior can be explained by two motives: we want to be right, and we want to feel good about ourselves. But the tension between these two motives makes us especially vulnerable to bias—and bias distorts our view of the world and of ourselves and can keep us from doing even what we know is right. In The Unbiased Self, social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness.
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The Unbiased Self
- The Psychology of Overcoming Cognitive Bias
- Narrated by: Erin Devers
- Length: 6 hrs and 2 mins
- Release date: 11-03-2025
- Language: English
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$23.33 or free with 30-day trial
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More of You
- The Fat Girl's Field Guide to the Modern World
- By: Amanda Martinez Beck
- Narrated by: Lisa Larsen
- Length: 4 hrs and 28 mins
- Unabridged
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Too often, fatness has been viewed as a moral failing. Fat Christian women in particular are shamed and marginalized by the message that they are failing God because they can't change their bodies. More of You will challenge that status quo, teaching listeners to resist the shame and guilt that is pressed onto them by the world and instead to embrace their bodies, take up space, and learn to navigate the world in ways that allow them to flourish. With wit and candor, Amanda Martinez Beck compiles her hard-won wisdom to give the skinny on thriving in a fat body.
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More of You
- The Fat Girl's Field Guide to the Modern World
- Narrated by: Lisa Larsen
- Length: 4 hrs and 28 mins
- Release date: 23-08-2022
- Language: English
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$18.81 or free with 30-day trial
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- By: Dr. Peace Amadi
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Unabridged
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Heartbreak, disappointment, and rejection are part of being human in a broken world. But when we experience them again and again, it can start to feel personal. Our identity and worth are shaken, and we may find that staying hurt feels easier than pursuing healing. Yet, in Christ, we are meant to be made whole. The Wholehearted Way expresses an approach to life that requires us to tell ourselves a bigger, better, broader story about our pain, allowing us to love ourselves fully and live abundantly. Combining biblical truth with her psychology and coaching expertise, Dr. Peace Amadi helps you
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The Wholehearted Way
- Finding Peace After Life's Heartbreaks, Disappointments, and Rejections
- Narrated by: Peace Amadi
- Length: 6 hrs and 47 mins
- Release date: 24-03-2026
- Language: English
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$23.24 or free with 30-day trial
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