Showing results by publisher "Blackstone Publishing" in Self-Esteem
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- By: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
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Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
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Helpful. No woo woo.
- By Anonymous User on 11-02-2024
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The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release date: 01-11-2022
- Language: English
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Non-member price: $28.99 or 1 Credit
Sale price: $28.99 or 1 Credit
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- By: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Repetative as the front cover. Zzz
- By Bonnie Belle on 27-02-2024
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release date: 28-07-2020
- Language: English
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Non-member price: $27.99 or 1 Credit
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Nothing Bad Between Us
- A Mennonite Missionary’s Daughter Finds Healing in Her Brokenness
- By: Marlena Fiol PhD
- Narrated by: Pamela Almand
- Length: 6 hrs and 57 mins
- Unabridged
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Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.
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Nothing Bad Between Us
- A Mennonite Missionary’s Daughter Finds Healing in Her Brokenness
- Narrated by: Pamela Almand
- Length: 6 hrs and 57 mins
- Release date: 17-11-2020
- Language: English
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Non-member price: $25.99 or 1 Credit
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- By: Homaira Kabir
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Unabridged
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It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Narrated by: Kate Rudd
- Length: 7 hrs and 34 mins
- Release date: 11-04-2023
- Language: English
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Non-member price: $28.99 or 1 Credit
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Mythical Me
- Finding Freedom from Constant Comparison
- By: Richella Parham
- Narrated by: Richella J. Parham
- Length: 5 hrs and 39 mins
- Unabridged
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Do you ever find yourself stuck in the comparison trap? Speaker and author Richella Parham knows what this feels like. “I couldn’t break free from admiring one person’s achievements, someone else’s personality, another’s skills, yet another’s relationships. And don’t get me started on how I looked at other people’s appearances”, she writes. “I was haunted by the admirable attributes of other people, certain that I could never match their worthiness.”
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Mythical Me
- Finding Freedom from Constant Comparison
- Narrated by: Richella J. Parham
- Length: 5 hrs and 39 mins
- Release date: 22-10-2019
- Language: English
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Non-member price: $23.99 or 1 Credit
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Mixed Blessing
- Embracing the Fullness of Your Multiethnic Identity
- By: Chandra Crane
- Narrated by: Cindy Kay
- Length: 5 hrs and 18 mins
- Unabridged
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Chandra Crane has keenly felt the otherness of having a mixed multiethnic and multicultural background. But those of us with a mixed heritage have the privilege and potential to serve the Lord through our unique experiences. Crane explores what Scripture and history teach us about ethnicity, and how we can bring all of ourselves to our sense of identity and calling.
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Mixed Blessing
- Embracing the Fullness of Your Multiethnic Identity
- Narrated by: Cindy Kay
- Length: 5 hrs and 18 mins
- Release date: 15-12-2020
- Language: English
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Non-member price: $23.99 or 1 Credit
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- By: Rachael Wolff
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Unabridged
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Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.
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Letters from a Better Me
- How Becoming an Empowered Woman Transforms the World
- Narrated by: Kate Mulligan
- Length: 5 hrs and 38 mins
- Release date: 15-02-2020
- Language: English
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Non-member price: $21.99 or 1 Credit
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