Showing results by publisher "Penguin Audio" in Self-Esteem
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The Power Playbook
- Rules for Independence, Money and Success
- By: La La Anthony
- Narrated by: Susan Spain, La La Anthony
- Length: 5 hrs and 36 mins
- Unabridged
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The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life. The author of the #1 New York Times bestseller The Love Playbook, La La Anthony is again opening up her playbook to share her...
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The Power Playbook
- Rules for Independence, Money and Success
- Narrated by: Susan Spain, La La Anthony
- Length: 5 hrs and 36 mins
- Release date: 05-05-2015
- Language: English
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$19.99 or free with 30-day trial
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Born Extraordinary
- Empowering Children with Differences and Disabilities
- By: Meg Zucker
- Narrated by: Meg Zucker
- Length: 6 hrs and 56 mins
- Unabridged
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A parent’s guide to empowering children to embrace their visible and invisible differences Meg Zucker was born with one finger on each hand, shortened forearms, and one toe on each misshapen foot, caused by a genetic condition called ectrodactyly. She would eventually pass this condition on to...
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Born Extraordinary
- Empowering Children with Differences and Disabilities
- Narrated by: Meg Zucker
- Length: 6 hrs and 56 mins
- Release date: 07-03-2023
- Language: English
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$22.19 or free with 30-day trial
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- By: Jeffrey Marsh
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Unabridged
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For those who are givers, carers, and empaths, a guide to focusing that energy on yourself—even if that feels frightening, from popular LGBTQ+ activist and advocate Jeffrey Marsh. Like many of us, Jeffrey Marsh was conditioned to have an outward focus—to give to others, to be a good listener...
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Lovely pace, feels like you’re having a chat with a friend
- By CH on 19-12-2025
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Take Your Own Advice
- Learn to Trust Your Inner Voice and Start Helping Yourself
- Narrated by: Jeffrey Marsh
- Length: 7 hrs and 19 mins
- Release date: 16-05-2023
- Language: English
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$19.01 or free with 30-day trial
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You Are Here (For Now)
- A Guide to Finding Your Way
- By: Adam J. Kurtz
- Narrated by: Adam J. Kurtz
- Length: 2 hrs and 10 mins
- Unabridged
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An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting...
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You Are Here (For Now)
- A Guide to Finding Your Way
- Narrated by: Adam J. Kurtz
- Length: 2 hrs and 10 mins
- Release date: 19-10-2021
- Language: English
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$12.99 or free with 30-day trial
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Safe
- An Attachment-Informed Guide to Building More Secure Relationships
- By: Jessica Baum LMHC
- Narrated by: Jessica Baum LMHC
- Length: 8 hrs and 40 mins
- Unabridged
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A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously Attached The topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple...
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Safe
- An Attachment-Informed Guide to Building More Secure Relationships
- Narrated by: Jessica Baum LMHC
- Length: 8 hrs and 40 mins
- Release date: 28-10-2025
- Language: English
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$23.91 or free with 30-day trial
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You Do You
- The Inspirational Guide to Getting the Life You Want
- By: Charlotte Greedy
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Unabridged
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One of Instagram's loudest and most loved voices, Charlotte Greedy had a rocky start in life. Now with her partner H, her two sons and her fur babies to contend with, every day is a joyful new lesson in learning to love herself again. Honest and hilarious, You Do You shares Charlotte's real-life experiences and the lessons she's learnt along the way to inspire you to begin your own journey of self-love, confidence and help you build the life you truly deserve.
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You Do You
- The Inspirational Guide to Getting the Life You Want
- Narrated by: Charlotte Greedy
- Length: 3 hrs and 7 mins
- Release date: 12-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Unattached
- Essays on Singlehood
- By: Angelica Malin
- Narrated by: Chloe Pierre, Felicity Morse, Francesca Specter, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Curated by journalist and author Angelica Malin, Unattached explores the nuances of being single today through the voices of 30 women, with personal essays from a multitude of game-changing voices, reflecting both the unique challenges of being single (hello, going to a wedding alone) and the glorious benefits of singlehood in a light-hearted way (goodbye, joint bank account). The single positivity movement is here, and this audiobook will turbo-charge the revolution.
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Unattached
- Essays on Singlehood
- Narrated by: Chloe Pierre, Felicity Morse, Francesca Specter, Megan Barton-Hanson, Natalie Byrne, Poorna Bell, Rachel Thompson, Rebecca Reid, Rosie Wilby, Shon Faye, Sophia Money-Coutts
- Length: 5 hrs and 13 mins
- Release date: 03-03-2022
- Language: English
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$13.01 or free with 30-day trial
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- By: Joshua Patterson
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Unabridged
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When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.
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Fortune Favours the Brave
- 76 Short Lessons on Finding Strength in Vulnerability
- Narrated by: Joshua Patterson
- Length: 6 hrs and 9 mins
- Release date: 30-05-2024
- Language: English
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$20.23 or free with 30-day trial
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- By: Minaa B.
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Unabridged
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Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes...
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrated by: Minaa B.
- Length: 8 hrs and 15 mins
- Release date: 22-08-2023
- Language: English
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$25.99 or free with 30-day trial
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Once I Get Started
- The Adult ADHD Program for Turning Your Intentions into Actions
- By: Russell Ramsay Ph.D.
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs
- Unabridged
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A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives. Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only...
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Once I Get Started
- The Adult ADHD Program for Turning Your Intentions into Actions
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs
- Release date: 19-05-2026
- Language: English
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$23.91 or free with 30-day trial
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Get Empowered
- A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World
- By: Nadia Telsey, Lauren R. Taylor
- Narrated by: Nicky Endres
- Length: 8 hrs and 5 mins
- Unabridged
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A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these...
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Get Empowered
- A Practical Guide to Thrive, Heal, and Embrace Your Confidence in a Sexist World
- Narrated by: Nicky Endres
- Length: 8 hrs and 5 mins
- Release date: 03-10-2023
- Language: English
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$22.99 or free with 30-day trial
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- By: Jessi Kneeland
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Unabridged
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“An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful life.” —Matt McGorry A life-changing guide to reclaiming your relationship with your body—and yourself Have you ever thought that if only...
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrated by: Jessi Kneeland
- Length: 14 hrs and 49 mins
- Release date: 06-06-2023
- Language: English
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$31.70 or free with 30-day trial
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You Are the Best Thing Since Sliced Bread
- By: Samantha Renke
- Narrated by: Samantha Renke
- Length: 7 hrs and 1 min
- Unabridged
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Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.
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You Are the Best Thing Since Sliced Bread
- Narrated by: Samantha Renke
- Length: 7 hrs and 1 min
- Release date: 21-07-2022
- Language: English
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$21.99 or free with 30-day trial
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No Shame
- By: Laura Belbin
- Narrated by: Laura Belbin
- Length: 6 hrs and 13 mins
- Unabridged
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Do we own it? Being a woman that is. Do we f--k! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit. I've been told as you get older you care less. F--king great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits and miserable as shit. I don't know about you, but I'd quite like to have that experience—the no-f--ks-experience that is—now, before that all happens. To have the confidence to believe in who I am.
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No Shame
- Narrated by: Laura Belbin
- Length: 6 hrs and 13 mins
- Release date: 21-07-2022
- Language: English
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$18.79 or free with 30-day trial
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You Are Radically Loved
- A Healing Journey to Self-Love
- By: Rosie Acosta
- Narrated by: Rosie Acosta
- Length: 4 hrs and 25 mins
- Unabridged
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From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being...
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You Are Radically Loved
- A Healing Journey to Self-Love
- Narrated by: Rosie Acosta
- Length: 4 hrs and 25 mins
- Release date: 22-02-2022
- Language: English
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$15.34 or free with 30-day trial
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The How
- Notes on the Great Work of Meeting Yourself
- By: Yrsa Daley-Ward
- Narrated by: Yrsa Daley-Ward
- Length: 2 hrs and 57 mins
- Unabridged
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From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing...
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The How
- Notes on the Great Work of Meeting Yourself
- Narrated by: Yrsa Daley-Ward
- Length: 2 hrs and 57 mins
- Release date: 02-11-2021
- Language: English
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$19.02 or free with 30-day trial
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- By: Andy Boyle
- Narrated by: Andy Boyle
- Length: 7 hrs and 27 mins
- Unabridged
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A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since...
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Narrated by: Andy Boyle
- Length: 7 hrs and 27 mins
- Release date: 31-03-2020
- Language: English
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$21.99 or free with 30-day trial
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Anna’s Game Plan
- By: Anna Geary
- Narrated by: Anna Geary
- Length: 6 hrs and 29 mins
- Unabridged
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In her sporting career, Anna Geary realised mindset is key to being at your best – the right mindset brings success and perspective when things don’t go to plan. Yet, life is so full-on our mindsets can get messed up pursuing unrealistic or unhealthy goals that don’t bring fulfilment or happiness. How mindset influences emotional and physical well-being is central to Anna’s current work as a broadcaster, speaker and life coach. Now, in Anna’s Game Plan, she shares the powerful ways that managing your mindset can transform your life.
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Anna’s Game Plan
- Narrated by: Anna Geary
- Length: 6 hrs and 29 mins
- Release date: 07-03-2024
- Language: English
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$20.23 or free with 30-day trial
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The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- By: Genny Rumancik
- Length: 8 hrs
- Unabridged
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A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik...
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The Wisdom of Feeling
- Finding Clarity, Courage, and Connection Through Emotional Intelligence
- Length: 8 hrs
- Release date: 16-06-2026
- Language: English
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$23.91 or free with 30-day trial
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Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- By: Scott Barry Kaufman PhD
- Narrated by: Scott Barry Kaufman PhD
- Length: 8 hrs and 59 mins
- Unabridged
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“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength “A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You...
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Rise Above
- Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
- Narrated by: Scott Barry Kaufman PhD
- Length: 8 hrs and 59 mins
- Release date: 22-04-2025
- Language: English
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$27.89 or free with 30-day trial
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