Showing titles in Self-Esteem
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- By: Melissa Fulgieri LCSW
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Unabridged
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If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Release date: 01-05-2025
- Language: English
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$19.47 or free with 30-day trial
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- By: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Overall7
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Performance6
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Story6
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Wow!
- By Mj on 22-07-2024
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 09-07-2020
- Language: English
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$25.24 or free with 30-day trial
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- By: Nina Nelson, Randa Nelson, John McDougall - introduction
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Overall3
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Performance2
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Story2
"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 10-04-2018
- Language: English
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$23.99 or free with 30-day trial
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Lost and Found
- Unexpected Revelations About Food and Money
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial...
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I love Geneen Roth
- By Natalie Sprite on 19-05-2022
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Lost and Found
- Unexpected Revelations About Food and Money
- Narrated by: Geneen Roth
- Length: 5 hrs and 33 mins
- Release date: 22-03-2011
- Language: English
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$19.99 or free with 30-day trial
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El poder de tu alter ego
- Crea una identidad secreta para desarrollar todo tu potencial
- By: Todd Herman
- Narrated by: Jorge González
- Length: 8 hrs and 23 mins
- Unabridged
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Hay solo una persona que te impide desarrollar todo tu potencial: tú, y hay solo una persona que te puede ayudar a desbloquearte. Esa persona está dentro tuyo, es tu alter ego. Después de trabajar durante más de veinte años con deportistas de élite, altos ejecutivos y líderes de distintos campos, Todd Herman descubrió que todos ellos utilizan en algún momento un alter ego poderoso para ayudarles a conseguir lo imposible.
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El poder de tu alter ego
- Crea una identidad secreta para desarrollar todo tu potencial
- Narrated by: Jorge González
- Length: 8 hrs and 23 mins
- Release date: 21-07-2025
- Language: Spanish
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$26.63 or free with 30-day trial
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Living An Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- By: Xanet Pailet, Emily Morse - Foreword by
- Narrated by: Xanet Pailet
- Length: 6 hrs and 59 mins
- Unabridged
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Overall8
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Performance7
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Story7
Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living An Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrated by: Xanet Pailet
- Length: 6 hrs and 59 mins
- Release date: 14-05-2019
- Language: English
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$23.32 or free with 30-day trial
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- By: Hans DeJong
- Narrated by: Hans DeJong
- Length: 3 hrs and 57 mins
- Unabridged
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Overall7
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Performance6
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Story6
The World's Most Famous Method of Personal Empowerment--Focused on Success! For forty years, the Silva Method has earned its reputation for being the most successful method for personal empowerment by helping millions of people achieve greater fulfillment in their lives. In this audio edition...
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Practical and useful exercises that can be used daily
- By Anonymous on 29-05-2021
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- Narrated by: Hans DeJong
- Length: 3 hrs and 57 mins
- Release date: 19-05-2006
- Language: English
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$16.99 or free with 30-day trial
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Your Sacred Self
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Abridged
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Overall22
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Performance16
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Story16
The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...
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Devine wisdoms
- By Edward John Cox on 18-05-2022
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Your Sacred Self
- Narrated by: Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Release date: 22-07-2005
- Language: English
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$12.99 or free with 30-day trial
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- By: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Unabridged
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A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future. What outcome do you want from reading this book? What difference would it make if you could attain it? How would you notice the change it made in your life? The...
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Change Your Questions, Change Your Future
- Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
- Narrated by: Elliott E. Connie MA LPC, Adam S. Froerer PhD LMFT
- Length: 8 hrs and 23 mins
- Release date: 27-08-2024
- Language: English
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$19.01 or free with 30-day trial
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Love Smart
- Find the One You Want- -Fix the One You Got
- By: Phil McGraw
- Narrated by: Phil McGraw
- Length: 5 hrs and 27 mins
- Abridged
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Overall12
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Performance9
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Story9
In Love Smart, bestselling author Dr. Phil McGraw tells people who are dissatisfied with their love lives to stop making excuses and start taking action. You deserve a committed relationship and it's within your control to have the one you want. First, though, you need to determine what you want...
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Love Smart
- Find the One You Want- -Fix the One You Got
- Narrated by: Phil McGraw
- Length: 5 hrs and 27 mins
- Release date: 06-12-2005
- Language: English
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$21.99 or free with 30-day trial
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100 Ways to Be That Girl
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 2 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Learn how to stand out from the crowd and become that girl. When you harness the power of how ‘she’ would be, you instantly: Become unforgettable. Feel happier and more confident. Stop worrying about what others think of you. Power ahead in your own life. Feel unshakeable That girl is who everyone wants to be. She has it all going on! Others wonder how she does it all so well. In this book I’ll share all her secrets. That girl is our alter ego, the one who has more fun, makes more money, and is better looking.
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100 Ways to Be That Girl
- Narrated by: Fiona Ferris
- Length: 2 hrs and 19 mins
- Release date: 08-05-2025
- Language: English
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$14.36 or free with 30-day trial
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Unabridged
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Overall1
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"3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER." — Jay Shetty, #1 New York Times Best-Selling Author “Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing...
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Unanxious
- 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
- Narrated by: Humble the Poet
- Length: 6 hrs and 33 mins
- Release date: 01-04-2025
- Language: English
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$21.99 or free with 30-day trial
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Ego
- The Greatest Obstacle to Healing the 5 Wounds
- By: Lise Bourbeau
- Narrated by: Monica Wolfe
- Length: 5 hrs and 51 mins
- Unabridged
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With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you. She shares her wealth of personal experience to guide those who are looking for concrete ways to heal their suffering. You will learn to recognize the operating mechanisms of the five wounds and be better able determine when they are preventing you from simply being yourself, i.e. happy.
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Ego
- The Greatest Obstacle to Healing the 5 Wounds
- Narrated by: Monica Wolfe
- Length: 5 hrs and 51 mins
- Release date: 08-12-2023
- Language: English
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$22.99 or free with 30-day trial
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Drunk on Confidence
- Unapologetically Me … from Lost & Anxious to Self-Assured.
- By: Heidi Anderson
- Narrated by: Heidi Anderson
- Length: 3 hrs and 31 mins
- Unabridged
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Overall5
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Performance5
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Heidi is unapologetically authentic, her memoir is filled with honesty, humour and home-truths. She will show you how she dealt with her inner mean girls that told her she wasn't skinny enough, good enough or simply that other people mattered more than she did. She will inspire you to STOP worrying what other people think and take your power back!
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Inspirational meets motivational meets real life
- By Anonymous on 29-06-2023
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Drunk on Confidence
- Unapologetically Me … from Lost & Anxious to Self-Assured.
- Narrated by: Heidi Anderson
- Length: 3 hrs and 31 mins
- Release date: 01-01-2023
- Language: English
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$16.99 or free with 30-day trial
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Agent of Joy. Wie du dich selbst feierst, wenn es niemand anderes tut.
- By: Milka Loff Fernandes
- Narrated by: Milka Loff Fernandes
- Length: 4 hrs and 41 mins
- Unabridged
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In einer Gesellschaft, die Leistung feiert und Erschöpfung normalisiert, ist es ein radikaler Akt, Freude ins Rampenlicht zu stellen. Doch wenn wir nicht selbst dafür sorgen, dass wir Freude in unserem Leben haben, wer macht es dann? Mit berührenden persönlichen Geschichten, klarem Blick und alltagstauglichen Ritualen hilft dir Milka Loff Fernandes dabei, Freude zu kultivieren und als festen Bestandteil in deinen Alltag zu integrieren.
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Agent of Joy. Wie du dich selbst feierst, wenn es niemand anderes tut.
- Narrated by: Milka Loff Fernandes
- Length: 4 hrs and 41 mins
- Release date: 23-01-2026
- Language: German
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$18.99 or free with 30-day trial
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You Take Care
- Lessons in Looking After Yourself—for Every Body
- By: Laura Henshaw, Steph Claire Smith
- Narrated by: Laura Henshaw, Steph Claire Smith
- Length: 7 hrs and 2 mins
- Unabridged
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Overall3
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Performance2
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Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you—everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.
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You Take Care
- Lessons in Looking After Yourself—for Every Body
- Narrated by: Laura Henshaw, Steph Claire Smith
- Length: 7 hrs and 2 mins
- Release date: 27-02-2023
- Language: English
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$24.09 or free with 30-day trial
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You Are More Than Your Body
- 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
- By: Jennifer Caspari Phd
- Narrated by: Eleanor Caudill
- Length: 4 hrs and 54 mins
- Unabridged
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A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill people Managing the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist...
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You Are More Than Your Body
- 30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy
- Narrated by: Eleanor Caudill
- Length: 4 hrs and 54 mins
- Release date: 17-06-2025
- Language: English
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$16.99 or free with 30-day trial
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The Man You’re Called to Be
- A 100-Day Journey to Power, Clarity & Rebuilding Your Life
- By: Anthony Brice
- Narrated by: Garan Patrick
- Length: 5 hrs and 3 mins
- Unabridged
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This isn’t just another motivational book. This is 100 days of challenge, clarity, and course correction—for the man who’s ready to reclaim his power and finally close the gap between where he is and who he was called to be.
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The Man You’re Called to Be
- A 100-Day Journey to Power, Clarity & Rebuilding Your Life
- Narrated by: Garan Patrick
- Length: 5 hrs and 3 mins
- Release date: 13-10-2025
- Language: English
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$22.99 or free with 30-day trial
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The Art of Witty Banter
- Be Clever, Be Quick, Be Interesting - Create Captivating Conversation
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 2 hrs and 28 mins
- Unabridged
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Overall38
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Performance35
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Story35
Learn conversational agility to think quickly on your feet, be incredibly smooth, funny, and clever - all at once. Goodbye awkward silences! No matter where you lie on the spectrum of awkward to engaging, witty banter is always the end goal - and it should be. Witty banter, and all the steps that lead to it, allows you to disarm and connect with anyone, immediately exit boring small talk mode, and instantly build rapport.
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Really good advice
- By RT on 14-02-2023
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The Art of Witty Banter
- Be Clever, Be Quick, Be Interesting - Create Captivating Conversation
- Narrated by: Joe Hempel
- Length: 2 hrs and 28 mins
- Release date: 12-12-2016
- Language: English
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$9.99 or free with 30-day trial
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Unashamed
- Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny
- By: Christine Caine
- Narrated by: Jay O'Shea
- Length: 5 hrs and 57 mins
- Unabridged
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Overall19
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Performance18
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Story16
Find the courage to step into a shame-free future so you can grow in freedom and strength. Bestselling author, speaker, and activist Christine Caine helps you overcome past guilt and live an unashamed life. Shame can take on many forms. It hides in the shadows of the most successful, confident...
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Amazing
- By Larissa on 24-06-2016
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Unashamed
- Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny
- Narrated by: Jay O'Shea
- Length: 5 hrs and 57 mins
- Release date: 10-05-2016
- Language: English
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$21.99 or free with 30-day trial
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