Showing results by publisher "Tantor Media" in Personal Success

In this Very Short Introduction, Marya Schechtman uses insights from philosophy, psychology, psychiatry, sociology, and popular thought to consider some of the most compelling and puzzling questions about the self, including questions about what kind of object a self is if it is an object at all, what it means to be oneself and why it is important, what kinds of changes the self can and cannot survive, whether a self can be separated from its body, and what role engagement with the environment and with other selves plays in constituting and maintaining the self.

Are you tired of feeling overwhelmed by your finances? Do you wish there was a clear path towards financial well-being? Look no further than Make Your Money Smile, the groundbreaking new book by bestselling author Jason Vitug, winner of the prestigious 2023 Plutus Award.

Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential.

Embark on a transformative journey towards personal and professional growth. This guide from life coach Matthew Poll provides you with powerful tools to become the author of your own destiny, offering a framework to thrive in critical areas of your life such as relationships, wealth, health, and spirituality. Move past obstacles perhaps unidentified for years and maximize your strengths with this unique breakthrough process, ultimately contributing to positive, lasting change.

According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back. In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams.

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

Finding Happy is for young adults starting their adult journey, and for those well into theirs who have not yet sighted land. It is written by a master storyteller who learned to scale walls and blew them up rather than be stopped, and who learned in the process that our happiness flows from leaving the world a better place than we found it. Ultimately, it's about how best to channel this glorious life we are each privileged to enjoy and to make it truly happy.

In today's world, with so much that feels beyond our control, and so many people in need, many of us are inspired to take action. To make change. To move the needle, even if only in one small way. Yet we struggle with knowing how to do just that. How can we each do more good without wasting hours in a research rabbit hole trying to figure out where to put our time, money, and energy for real impact? In Do More Good, Neil Ghosh delivers not only the answers to that question, but also the inspiration and guidance to take action now.

When Jennifer McGaha's grandmother was in her late eighties, Jennifer asked her what her favorite age so far had been. "Fifty-five," her grandmother answered. So, in her own fifty-fifth year, Jennifer began to take note. She jotted down her impressions of simple, everyday things that struck her as beautiful or humorous or intriguing and kept a list of all the accomplishments, large and small, that actually mattered to her. These observations became Jennifer's Joy Document, a radical act of reclaiming joy and an exercise in paying attention.

Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with game changers; and insights from the author's two-year study of over 2000 women. Together with Bella, you'll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel, and behave, but see you making changes that stick.

Lessons about embracing the miracles of life, based on a story of how Brody Young survived being shot nine times and severely wounded by a man while on patrol as a park ranger in a remote canyon in Utah one night. After many months, he recovered from his wounds and returned to work, forever changed by his near-death experience. How Young reacted in the face of life-threatening danger takes on heightened meaning when we learn how he decided to respond to the miracles that followed.

One of Harris's lifelong goals is to instill inspiration as well as aspiration in people. Embracing Infinite Possibilities looks to build on these ideas by serving as a roadmap to discover the power within each of us. If we are students of the universe, it is clear to me that each of us must find this power within to find our own way and in our own time—some through the experiences of life, some by reading, others by observing, being taught, or through self-study.

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

This is more than just daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program. Each timeless piece of practical recovery wisdom is followed by a three-paragraph reflection. The most loved recovery quotes, across our Twelve Step programs are here, and they offer the perspective we need to keep growing along spiritual lines. Fill your spiritual toolkit with your favorite quotes and see why these unique quotes resonate deeply with members.

Stop Budgeting, Start Living is a rebel yell against the mundane, a manifesto for the woman who's tired of being shackled by society's rules about money. In this edgy and unapologetic guide, Lisa Chastain shatters the myth that budgeting is the holy grail of financial success.

Through personal narratives and historical examples, Wirzba explores what sustains hope and why it so often seems absent from our vision of the future. The vitality of hope, he maintains, depends on a collective commitment to care for the physical world (its soils and waters, plants and animals, homes and neighborhoods) and to promote the moral, aesthetic, and spiritual ideals that affirm life as good, beautiful, and sacred.

In All We Have Is All We Need, Karen Casey’s classic and simple wisdom is condensed into one and two sentence statements. Her concise teachings will help turn you away from trouble, chaos, and drama and toward peace in your everyday life. When faced with what seem like calamities, what we need is a simple but true message to hold on to. And, at other times, when crises don’t loom quite so large, we can still find comfort in going back to the basics.

Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.

This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development. Accessible and personable, Rahti Gorfien interweaves stories from her personal life and private practice to alleviate the burden of blockages creatives generated by their own divergent thinking, unconscious conditioning, and memory.

Dr. Antonia Novello is a vanguard in the United States and Puerto Rico, whose enduring commitment to service has left an indelible mark on the world of public health. Dr. Novello's story is one of challenges faced and overcame, and of shattering glass ceilings and opening doors for future generations of leaders.