Showing results by publisher "Penguin Audio" in Personal Success

Examining the cultural belief that our animal instincts are to be corrected or corralled, nature advocate and rewilding facilitator Vanessa Chakour explores our inner and outer landscapes through the lens of wild animals. How can wolves, misunderstood in myths but vital to ecosystems, teach us...

Brought to yoy by Penguin. The average person sees about 10,000 commercial visuals a day. Yet, research shows we can only process about 1% of the visual information we encounter. If a picture is worth a thousand words, where does this excess leave us? In The Visual Detox, art expert and...

Who is Erik ten Hag? With an air of unperturbability, he ignores critics, follows his own methods and relentlessly pursues perfection on the pitch. His uncanny ability to analyse and solve problems—the 'process' as Ten Hag calls it—has unfailingly led to breakthrough. There is no magic. There is only intelligence at work, personal devotion to players and near-obsessive attention to detail. Maarten Meijer's definitive biography follows Erik ten Hag, from his upbringing in the Dutch countryside to his domestic triumphs and European victories.

A revolutionary financial and career path to break free from corporate America's grasp, make peace with your finances, and build wealth on your own terms When it comes to our finances, we’re told to follow the same script as our white colleagues: work hard, make money, save, and invest. Yet...

A revolutionary, science-backed guide to understanding why we put things off – and practical strategies for lasting change Do you struggle to complete tasks, meet deadlines, or stay focused? If so, you’re not alone. In this age of distraction, it’s all too easy to postpone taking action...

An essential lifeline for educators offering tools to break free from burnout and reclaim their passion for the classroom Today’s teachers face unprecedented pressure and exhaustion—and they deserve more than just survival mode. This isn’t another generic teaching manual. It’s...

In this beguiling memoir of discovery and transformation, a woman walks every street in Santa Cruz County, California, and finds unexpected healing Angelica Glass spent decades as a social worker helping families struggling with poverty, addiction, abuse and neglect. Needing relief from...

From former Olympic gymnast and gold medal winner Shawn Johnson East and former NFL pro Andrew East—the dynamic duo behind the chart-topping Couple Things podcast—a bold rebrand of commitment in an uncommitted world Modern life seems designed to keep us uncommitted. Commitment is unsexy...

An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be...

Dawn Butler is the trailblazing Labour MP for Brent Central, best known for speaking truth to power. Her tireless campaigning to eradicate injustice, from the Met Police to the NHS, has changed lives, but until now, she's never talked openly about what has inspired and motivated her to persevere in the face of oppression. Drawing from lessons from her own life, Dawn shows how traditional routes to success and power are outdated, and reveals that it's easier than we think to disrupt a broken system.

The memoir of a Catholic nun’s spiritual journey that explores the deep connections between faith and the natural world Growing up in the Midwest, Judy Grathwohl never felt she belonged. “I belong out west,” she remembers telling her father. After joining the Sisters of St. Francis in the...

A practical guide for women, nonbinary, and LGBTQIA+ people to claim our right to be safe, to take up space, and to speak up for ourselves. Don’t walk alone at night. Don’t leave your drink unattended. Don’t hurt anyone’s feelings. Most women and nonbinary people are taught these...

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

You are standing at a threshold - a place between the path you have been following, and the choice to find another. You sense there is something more: more potential, more to discover, more to give to your life, your relationships, your work and to the world, more of you, but the way forward isn't clear. You're ready to find your own path. This is a guide to the conversation we need to start with ourselves to help you cross that threshold, fulfil more of your potential and live authentically - to find your own meaningful path.

A heartfelt, hands-on guide to setting boundaries, increasing productivity, and finding fulfillment for teachers who know that their classrooms won’t thrive unless they do. Over time, teachers internalize myths about their success that cause them to fall out of love with teaching. “I’ll...

This marvelous journey through landscapes of human emotion provides readers with journaling prompts to help them embrace the full range of their feelings. This wise and inspiring book invites readers to welcome all of their emotions, positive or negative, to come sit and talk, as they...

A new, holistic way to understand money and find your own path to financial freedom, from the wealth-building expert behind One Big Happy Life You deserve to live your dream life. Mastering your finances and learning how to use your money to create that life is a nonnegotiable, because...

Growing up with Osteogenesis Imperfecta, Sam felt restricted by the labels other people put on to her. After a spinal fusion operation, which almost left her paralysed in her early twenties, she decided to quit her job and move from Lancashire where she'd grown up, to London to start the life she'd always envisioned for herself. In You Are the Best Thing Since Sliced Bread, Sam shares how she went from a young girl who was constantly underestimated to succeeding in becoming a strong independent woman who followed her dreams and stopped letting other people hold her back.

A simple but radical guidebook for anyone learning to care for themselves and others Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and...

A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an off-kilter life It's all too easy to get caught up in the often monotonous nature of our day to day--moving from one rote task to the next, only to rinse and repeat the...