Showing results by publisher "Wavesound from W. F. Howes Ltd" in Grief & Loss

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

I landed in this place six years ago in a welter of panic, pain and instinct. I'd been in fight-or-flight mode for twelve months, wanting only to keep on flying—or fleeing. I brought almost nothing of my previous life. Grief had made me ruthless; I threw and threw. (And yes, I knew how appalled you'd have been, Pete.) My father implored me to stay with the familiar. Constants, he said, would give me scaffolding. Decades ago, when his second wife, my stepmother, died suddenly, habits were his protection and rituals his comfort—along with a packet or two of cigarettes a day.

On Valentine’s Day, after a night of red wine and pasta and planning for their future, Natasha Sholl and her partner, Rob, went to bed. A few hours later, at the age of 27, his heart stopped. Found, Wanting tells the story of Natasha’s attempt to rebuild her life in the wake of Rob’s sudden death, stumbling through the grief landscape and colliding with the cultural assumptions about the ‘right way’ to grieve. It is a memoir about falling in love in the aftermath of loss and what it means to build a life in the space that death leaves.

Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart. Their experiences led them to launch a podcast, and their no-holds-barred, relatable approach to talking about grief sparked a growing following of people eager to have honest conversations about what it really feels like to deal with loss. Good Mourning is a compassionate survival guide for anyone dealing with grief—the kind of book Sal and Im wish they'd had to help them through the dark times.

Whether you're currently caring for someone, or you are expecting to in the future, Next of Kin is the practical, compassionate resource you need. This essential guide will show you how to move forward with kindness and strength–for others and yourself–and will inspire you to step up to the plate when someone you love needs you.

Here is a moving and unusual memoir by Michael Pascoe about his relationship with Jim, his friend since boarding school in Queensland, as he faces up to terminal illness. We see a group of friends as they meet occasionally to talk about their shared youth and their mortality. Eloquent, profound—and sometimes funny, as mates can be with one another—these encounters, as well as Michael and Jim's correspondence about living, dying, memory and family—will resonate deeply with listeners.