Showing titles in Grief & Loss

While grief is a normal, healthy response to losing a beloved pet, it is important to work through its various stages and eventually find a way to move forward. Understanding the depth of your bond and learning to celebrate rather than mourn your years together helps memorialize your pet. It also equips you with perspective and the capacity to love again. This book is your compassionate and comforting guide throughout the healing process—an understanding companion as you explore the depths of your grief. The journey to peace and recovery starts here.

They delight us, comfort us, make us laugh, and give us their unreserved love, so it breaks our hearts when we have to say goodbye to the animals in our lives. How to Survive the Loss of a Pet offers guidance for anyone struggling with the passing of a beloved animal companion. The bond we share with the animals in our lives is pure, uncomplicated, and powerful - which can leave us unprepared for how intense our feelings of grief are when they pass. In these original audio sessions, Richardson helps you take each step of the grieving process at a pace that’s right for you.

They say you can’t go home again. But when her father is diagnosed with aggressive lung cancer and her mother with atypical Alzheimer’s, New York-based actress Kate Mulgrew returns to her hometown in Iowa to spend time with her parents and care for them in the time they have left. The months Kate spends with her parents in Dubuque - by turns turbulent, tragic, and joyful - lead her to reflect on each of their lives and how they shaped her own.

At 48, Cynthia Brandt seemed to have it all—a successful career, beautiful homes, and a fairytale marriage. On a foggy night in Juneau, Alaska, that world shattered when her 54-year-old husband Harry died unexpectedly, four thousand miles away in Atlanta, Georgia. Though she feared his death would destroy her, when she flew out of Juneau and into a life without Harry, she actually embarked on a journey of healing and self-discovery that no lines on a map could ever define.

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.

After suddenly losing her daughter in 2013, Dr. Betsy Guerra met excruciating pain and hopelessness face-to-face. Her grief journey taught her lessons that superseded the knowledge afforded by her doctorate degree and decades of clinical practice. Ultimately, Betsy found her way to joy, while continuing to love and honor her daughter. Her story has attracted hundreds of people who have also struggled with grief. Since her loss, Betsy has studied and tested the tools that helped her clients overcome incredible pain and hardships.

Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. The violent assault and the trauma of almost dying left him questioning assumptions he had lived by since childhood. For the first time, he encountered the face of evil and the terror of the unknown.

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

As summer falls into autumn, Hollie Starling is hit by the heart-stopping news that her father has died by suicide. Thrust into a state of 'grief on hard mode', Hollie feels underserved by current attitudes toward grief and so seeks another way through the dark. Following her first year without her father, Hollie embraces her lifelong interest in folklore and turns to the healing power of nature, the changing seasons and the rituals of ancient communities.

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next, and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate has taken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to Miscarriage & Pregnancy Loss to offer others the same compassionate conversation she has with her patients.

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.

Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay". Instead, it means you are going to be okay.

Wendy Mitchell doesn’t fear anything anymore. After her diagnosis of young-onset dementia in 2014, all of Wendy’s old fears melted away. What more was there to be afraid of when she faced her worst fear: losing her own mind? While living with her diagnosis and facing the extreme changes that come along with a terminal illness, Wendy wrote two Sunday Times-bestselling books, went skydiving for the first time and supports multiple dementia advocacy groups in the UK. She is known for talking about living with dementia, but now – while she is still able to – she explores dying with it.

"Losing Someone You Love” is a thoughtful and compassionate book about Navigating Grief with Understanding and Hope. It offers a compassionate and quick guide to help individuals cope with the profound pain of loss. The book delves into the complexities of grief, distinguishing between "Normal Death" and "Trauma," shedding light on the emotional landscapes of expected versus sudden losses. It also highlights the widely recognized "Stages of Grief," the author provides a roadmap to the rollercoaster of emotions that individuals may encounter after losing a loved one.

Dealing with Grief and Loss is more than just a book that covers this excruciating experience. It's a guide that will show you that although your agony is unique, it’s still valid and you should express it in a way that will benefit you.

Al-Ghazālī's writings were meant to help man to live a life in accordance with the sacred law, and by doing so gain a deeper understanding of its meaning. Al-Ghazali believed in practical-ethical perfection and that by exercising his capacity for reason, man would be drawn to the spiritual alchemy that transforms the soul from worldliness to complete devotion to God. This alone, he believed, could produce ultimate happiness.

Laurel Braitman spent her childhood learning from her dad how to out-fish grown men, keep bees, and fix carburetors. Diagnosed young with terminal cancer, he raced against the clock to leave her the skills she’d need to survive without him. This was one legacy. Another was relentless perfectionism and the belief that bravery meant never acknowledging your own fear. By her mid-thirties Laurel is a ship about to splinter on the rocks, having learned the hard way that no achievement can protect her from pain or remove the guilt and regret her dad’s death leaves her with.

When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood—watching her father die of cancer—came flooding back.

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.

Was ist der Tod, wie bereite ich mich vor und was kommt danach? Was passiert genau beim Vorgang des Sterbens? Wie beeinflusst mein gelebtes Leben bzw. vor allem meine aktuelle Bewusstheit und innere Reife den Prozess des Übergangs? Wie besteht unser Bewusstsein im Jenseits weiter fort und welche Wege kann es einschlagen nach dem Übergang? Welche Bedeutung hat Reinkarnation in diesem Zusammenhang?